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AVALANCHE4 MULTI-GYM

ASSEMBLY INSTRUCTIONS

AVALANCHE4 Multi Gym, 150lb

MG-AVALANCHE4

Overall Dimensions: 94.5" L x 48" W x 82.25" H

March 14, 2006

Specifications
Weight = 531.5 lbs
Packed in 7 Boxes
Box 1 = 23.5" x 20.5" x 7.5"

= 2.09 ft

= 67 lbs
Box 2 = 55.5" x 18" x 13.5"
= 7.80 ft

= 105.5 lbs
Box 3 = 52.75" x 40" x 6.5"

= 7.94 ft

= 84 lbs
Box 4 = 80" x 36" x 7"
= 11.67 ft

= 125 lbs
Box 5, 6 & 7
= 11.75" x 5.25" x 5.25"
= 0.187 ft

= 50 lbs (each)

Содержание AVALANCHE4 MULTI-GYM

Страница 1: ...ons 94 5 Lx48 Wx82 25 H March14 2006 Specifications Weight 531 5 lbs Packed in 7 Boxes Box 1 23 5 x 20 5 x 7 5 2 09 ft3 67 lbs Box 2 55 5 x 18 x 13 5 7 80 ft3 105 5 lbs Box 3 52 75 x 40 x 6 5 7 94 ft3...

Страница 2: ...cription Qty Box 23 Left Swing Arm 1 3 24 Right Swing Arm 1 3 25 Arm Support 1 3 26 GuideRod 2 4 27 Top Bracket Spacer 5 8 x 4 1 Bag 1 28 KneeRollerSupport 1 1 29 Low Row Calf Raise Attach 1 1 30 Top...

Страница 3: ...4 1 4 AR Edge Trim 36 2 4 Parts List cont Item Description Qty Bag A 3 8 x 1 Bolt 6 2 B 3 8 x 1 1 4 Bolt 1 2 D 3 8 x 1 3 4 Bolt 6 2 E 3 8 x 2 1 2 Bolt 1 2 F 3 8 x 3 Bolt 7 2 G 3 8 x 3 3 4 Bolt 2 2 H...

Страница 4: ...4 2 1 10 37 43 42 41 39 40 35 36 21 24 23 34 27 22 28 6 25 29 3 4 5 7 33 A G A H 32 38 26 AI 19 8 17 20 16 30 44 11 9 45 46 R 46 L...

Страница 5: ...er Guide Rod Support 8 until the Weight Stack has been installed 4 Attach the Knee Roller Support 28 to the Main Upright 6 5 Remove the 5 8 Locknut from the shoulder bolt in the Base 1 position the Lo...

Страница 6: ...L M F ONLYWHERE SHOWN TYPICALUNLESS NOTED F 8 Attach the Leg Extension Assembly 16 to the Base 1 9 Attach the Seat Support Assembly 10 to the Main Upright 6 Leg Extension Assembly 16 10 Insertplastic...

Страница 7: ...theWeightStackSelectorRodAssembly 32 over theGuideRods 26 and onto theWeightStack Plates 38 14 Slide the Plastic Rod Support AI onto Guide Rods 26 and bolt to the Upper Guide Rod Support 8 Tighten the...

Страница 8: ...tslowestposition screwthepoppininternalswhichareattached totheendofthepressarmcableintopoppin outer sleeve on the Press Arm Outer Tube 5 and tighten securely Position the threaded part of the cable in...

Страница 9: ...etween the Top Brackets 17 Installtheplasticcap AB whereshown 25 Removethetwo 2 5 8 LocknutsfromtheshoulderboltsintheArmSupport 25 positionthe Left RightSwingArms 23 24 overtheshoulderboltsandreplacet...

Страница 10: ...t to the SelectorRodAssy 32 untilthe Lower Cable AV has been installed 27 After installing the Lower Cable AV see page 11 connect Top Cable AU and Lower Cable AV using two Pulley Brackets 34 32 G A A...

Страница 11: ...the jam nut against the Weight Stack Selector Rod Assembly Periodiccabletighteningmaybe required 22 A A L M ONLYWHERE SHOWN 25 I H K L F B A A AJ TYPICAL A A D Whilethehollowboltprovidesapproximately1...

Страница 12: ...s AN AO where shown Grips slide on easiest when a solution of soapy water isfirstappliedtothebar Thiswilldryinashorttimeandcausesnodamagetothemachine DoNOTuseanyother lubricant NOTE Make certain that...

Страница 13: ...NC CherClient Merci d avoir s lectionne un produit Northern Lights Nous esp rons que vous aimerez et b n ficierez de votre nouveau produit pour des ann es venir Si vous avez des questions concernant v...