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NordicTrack Revitalize 2.0 Inversion Bench, Руководство пользователя

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NordicTrack Revitalize 2.0 Inversion Bench Скачать руководство пользователя страница 9

9

7.

Attach the Top Cover (23) and the Bottom
Cover (24) to the Center Frame (7) with two
M4 x 15mm Screws (58) and an M4 x 30mm
Screw (63).

Attach the Center Frame Extension (6) to the
Center Frame (7) with two M10 x 53mm
Button Bolts (49) and two M10 Locknuts (65). 

7

7

58

58

63

23

24

6

49

65

8.

Orient the Headrest Frame (9) and the
Backrest Frame (8) as shown. Attach the
Headrest Frame to the Backrest Frame with
two M10 x 16mm Button Screws (54).

9.

Grease an M10 x 95mm Button Bolt (53).

Pull the indicated Short Adjustment Knob (37)
out as far as it will go. Insert the bracket on
the Backrest Frame (8) into the Top Cover
(23). Next, attach the Backrest Frame to the
Center Frame Extension (6) with the M10 x
95mm Button Bolt (53) and an M10 Locknut
(65). Then, engage the Short Adjustment Knob
into one of the holes in the bracket.

See the inset drawing.

Attach an M8 x 16mm

Button Bolt (61) and an M8 Locknut (57) to the
hole in the end of the bracket on the Backrest
Frame (8).

8

9

8

54

54

9

6

23

Bracket

65

53

Grease

8

37

61

8

57

Содержание Revitalize 2.0 Inversion Bench

Страница 1: ...g above before contacting us CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m MST Sat 8 a m 4 p m MST ON THE WEB www nordictrackservice com USER S MANUAL CAUTION Read all precautions and instruc tion...

Страница 2: ...ACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT The decals shown here have been applied in the locations shown If a decal is missing or illegible call th...

Страница 3: ...hts with the inversion table 10 Always wear athletic shoes with laces to help secure your feet in the inversion table and for foot protection while exercising 11 The inversion table should be used onl...

Страница 4: ...e pressure on intervertebral discs stretch and relax your muscles and temporarily relieve back pain associated with the listed conditions For your benefit read this manual carefully before using the i...

Страница 5: ...mm Button Screw 54 M10 x 80mm Button Bolt 52 M10 x 53mm Button Bolt 49 M8 x 16mm Button Bolt 61 M10 Large Washer 64 M6 x 37mm Bolt 33 PART IDENTIFICATION CHART See the drawings below to identify small...

Страница 6: ...materials Do not dispose of the packing materials until assembly is completed For help identifying small parts use the PART IDENTIFICATION CHART on page 5 As you assemble the inversion table make sure...

Страница 7: ...42 to the Right Base 2 with an M4 x 20mm Screw 59 3 Attach the Support Bracket 15 to the Center Base 3 with two M4 x 15mm Screws 58 2 2 1 52 50 50 65 59 42 3 58 58 3 15 4 Attach the Center Base 3 to...

Страница 8: ...Locknut 65 an M10 Large Washer 64 and a 29mm Spacer 48 Then press an 89mm Cap 32 into the Center Frame Repeat this step with the Right Large Spacer 60 and the Right Frame 5 6 Attach the Left and Righ...

Страница 9: ...two M10 x 16mm Button Screws 54 9 Grease an M10 x 95mm Button Bolt 53 Pull the indicated Short Adjustment Knob 37 out as far as it will go Insert the bracket on the Backrest Frame 8 into the Top Cover...

Страница 10: ...Knob Make sure that the Long Adjustment Knob is engaged in the indicat ed adjustment hole in the Lock Frame Insert an M6 x 37mm Bolt 33 into the Leg Frame 10 and into the loop on the end of the Sprin...

Страница 11: ...me 8 Make sure that the round tab is in the indicated hole in the Backrest Frame Then slide the Leg Frame 10 farther into the Backrest Frame 8 and engage the Short Adjustment Knob 37 into one of the h...

Страница 12: ...sion table 15 65 50 52 12 12 65 4 35 3 65 WARNING HOW TO LOCK THE INVERSION TABLE FOR STORE DISPLAY OR TO PREVENT UNSUPERVISED USE When the inversion table is displayed in a store or when it is not in...

Страница 13: ...rame 8 first pull the Short Adjustment Knob 37 out as far as it will go Move the Backrest Frame and engage the Short Adjustment Knob into the desired hole in the bracket on the Backrest Frame Try the...

Страница 14: ...ee setting Then release the Index Handle make sure that the Index Handle is fully engaged ADJUSTING THE LOCK FRAME To secure your ankles in the inversion table first pull the Long Adjustment Knob 13 a...

Страница 15: ...ter mine how quickly the inversion table will rotate Rest your arms in a comfortable position that does not cause the inversion table to rotate Note The inversion table will rotate only to the degree...

Страница 16: ...le as described under the BEGINNER PROGRAM Increase the angle to which the inversion table can rotate as it is comfortable Adjust the index handle to allow the inversion table to rotate to up to 60 a...

Страница 17: ...17 NOTES...

Страница 18: ...39 2 42mm x 70mm Cap 40 2 63mm Round Cap 41 2 Leveling Foot 42 3 Foot 43 3 M6 Nut 44 2 32mm Round Cap 45 4 Pad Cap 46 1 M6 x 60mm Button Bolt 47 2 Pivot Bushing 48 2 29mm Spacer 49 2 M10 x 53mm Button...

Страница 19: ...40 41 41 42 42 42 37 37 44 44 47 48 48 47 39 36 65 65 52 52 65 52 52 52 53 55 56 55 56 54 58 46 58 49 59 59 61 50 50 50 58 50 50 50 62 62 65 51 65 65 65 65 65 57 65 65 65 54 51 65 65 67 67 66 64 64 4...

Страница 20: ...USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and you...

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