7
Press the Power button on the remote control.
To turn on the
interactive
stand and start
the CD pro-
gram, press
the Power but-
ton on the
remote control.
A moment after the button is pressed, your per-
sonal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions. Note: Another way to turn on the
interactive stand is to press the button
on the interactive stand.
During the CD program, an electronic “chirping”
sound will alert you when the settings of your
exercise equipment are about to change.
CAUTION: Always listen for the “chirp” and be
prepared for the settings to change. In some
instances, the settings may change before the
personal trainer describes the changes.
If the settings are too high or too low, you can
manually override the settings at any time by
pressing the buttons on the console of your exer-
cise equipment. However, when the next “chirp”
is heard, the settings will change to the next
settings of the CD program.
To stop the pro-
gram at any
time, press the
Stop button on
the interactive
stand (see
drawing A) or
the Power but-
ton on the remote control (see drawing B). (If you
are using a treadmill, press the stop button on the
treadmill’s console and remove the key before
pushing the Stop button on the interactive stand or
the Power button on the remote control.)
To pause the
program, press
the Play/Pause
button on the
interactive
stand. (If you
are using a
treadmill, press the stop button on the treadmill’s
console and remove the key before pushing the
Play/Pause button on the interactive stand.) To
resume the workout, press the Play/Pause button
on the interactive stand again. When the next
“chirp” is heard, the settings will change to
the next settings of the CD program.
To select a dif-
ferent program
on the CD,
press the
Skip/Search
buttons on the
interactive stand
(see drawing A)
or the Skip/Search buttons on the remote control
(see drawing B).
Note: If the CD player does not function prop-
erly, press the Power button on the remote
control to turn off the interactive stand. Then,
press the Power button again to turn on the
interactive stand and start the CD player. In
addition, make sure nothing is covering the IR
pod (see the drawing at the top of page 6).
Adjust the volume if desired.
To adjust the
volume of the
speakers, press
the Volume but-
tons on the
interactive
stand (see
drawing A) or
the Volume buttons on the remote control (see
drawing B).
HOW TO CONNECT EXTERNAL DEVICES
To operate the inter-
active stand using
the power supply,
use the jack labeled
A at the right. To
connect your VCR
to the interactive
stand, use the line in
and line out jacks
labeled B at the
right. To connect
your subwoofer, use
the jack labeled C.
4
3
Power
Stop
A
Skip/
Search
Volume
A
Power
B
A
B
Skip/
Search
Volume
Play/
Pause
A
B
C
B
Содержание NTMC29930
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