NordicTrack NTL11010.2 Скачать руководство пользователя страница 24

24

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline

to zero percent before you fold the treadmill. Then,

remove the key and unplug the power cord. CAU-

TION: You must be able to safely lift 45 lbs. (20 kg)

to raise, lower, or move the treadmill.

1. Hold the frame firmly in the location shown by the

arrow below.

CAUTION: Bend your legs and

keep your back straight.

2. Raise the frame until the latch knob locks in the

storage position.

CAUTION: Make sure that the

latch knob locks.

To protect the floor or carpet, place a mat under the

treadmill. Keep the treadmill out of direct sunlight.

Do not leave the treadmill in the storage position in

temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the

left.

CAUTION: Make sure that the latch knob is

locked in the storage position. Moving the tread-

mill may require two people.

1. Hold the frame and one of the handrails, and place

one foot against a wheel.

2. Pull back on the handrail until the treadmill will roll

on the wheels, and carefully move it to the desired

location.

CAUTION: Do not move the treadmill

without tipping it back, do not pull on the frame,

and do not move the treadmill over an uneven

surface.

3. Place one foot against a wheel, and carefully lower

the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1.

See drawing 2.

Hold the upper end of the treadmill

frame with your right hand. Pull the latch knob to

the left; if necessary, push the frame forward

slightly. Pivot the frame downward a few inches,

and release the latch knob.

2.

See drawing 1 at the left.

Hold the metal frame

firmly with both hands, and lower it to the floor.

CAUTION: Do not hold the frame by the plastic

foot rails, and do not drop the frame. Bend your

legs and keep your back straight.

HOW TO FOLD AND MOVE THE TREADMILL

Handrail

Frame

Wheel

Frame

1

1

Latch

Knob

2

Frame

Содержание NTL11010.2

Страница 1: ...e reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on...

Страница 2: ...LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telep...

Страница 3: ...an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local NORDICTRACK dealer or call the te...

Страница 4: ...3 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cle...

Страница 5: ...readmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us T...

Страница 6: ...abrasive cleaner Assembly requires the included hex key and your own Phillips screwdriver and adjustable wrench Use the drawings below to identify the assembly hardware The number in parentheses below...

Страница 7: ...ht 84 3 1 Make sure that the power cord is unplugged Place a piece of cardboard below the rear of the Frame 56 to protect the floor or carpet Attach the Left Wheel Cap 96 to the Base 97 with two 8 x 3...

Страница 8: ...pinch the wires If nec essary position the Base Ground Wire 94 in the hole in the side of the Left Upright Insert two 3 8 x 2 3 4 Bolts 7 and two 3 8 x 1 1 4 Bolts 8 with two 3 8 Star Washers 12 into...

Страница 9: ...5 10 84 6 With the help of a second person hold the con sole assembly near the Left Upright 89 Connect the Upright Wire 84 to the console wire See the inset drawing The connectors should slide togeth...

Страница 10: ...tar Washers 10 as shown Start all three Bolts and then tighten each of them Attach the Right Handrail not shown to the console assembly as described above 10 4 Console Assembly Pulse Assembly 8 87 10...

Страница 11: ...ttach the lower end of the Storage Latch 53 to the Base 97 with a 3 8 x 2 Bolt 3 and a 3 8 Nut 11 Note It may be necessary to move the Frame 56 back and forth to align the Storage Latch with the Base...

Страница 12: ...ges 26 and 27 12 Remove the packaging material from the bottom of the Frame 56 See the inset drawing Make sure that the 1 2 Rear Foot Nuts 111 are threaded all the way onto the Rear Feet 60 Turn the t...

Страница 13: ...e sensor in a plastic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50...

Страница 14: ...nt grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance...

Страница 15: ...reate your own workouts track your workout results race against other runners and access many other features To purchase an iFit Live module at any time go to www iFit com or call the telephone number...

Страница 16: ...console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not selecte...

Страница 17: ...a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show...

Страница 18: ...cted the speed of the fan will automatically increase and de crease as the speed of the walking belt increases and decreases Press the Manual fan button repeatedly to se lect a fan speed or to turn of...

Страница 19: ...one incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profiles on the speed and in c...

Страница 20: ...cising remove the key from the console See step 8 on page 18 HOW TO USE AN IFIT LIVE WORKOUT Note To use an iFit Live workout you must have an optional iFit Live module To purchase an iFit Live module...

Страница 21: ...ts the voice of a personal trainer will guide you through your workout You can select an audio setting for your personal trainer see THE INFORMATION MODE on page 22 To stop the workout at any time pre...

Страница 22: ...nction If the demo mode is turned on the word ON will appear in the matrix To turn on or turn off the demo mode press the Enter button Press the decrease button next to the Enter button The display wi...

Страница 23: ...tton Then plug the audio wire into a jack on your MP3 player CD player or other personal audio player Make sure that the audio wire is fully inserted Next press the Play button on your MP3 player CD p...

Страница 24: ...torage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on t...

Страница 25: ...turns off during use SOLUTION a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugge...

Страница 26: ...ise to the maxi mum incline level and then return to the minimum level This will recalibrate the incline system If the incline does not calibrate press the Stop button again and then press the Incline...

Страница 27: ...the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the...

Страница 28: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...40 1 Left Foot Rail Base 41 1 Left Frame Cover 42 8 Platform Bracket 43 1 Latch Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Front Cushion 48 4 Wire Tie 49 1 Drive Rolle...

Страница 31: ...Spacer 107 1 Console Frame 108 1 Pulse Bar Top 109 1 Pulse Ground Wire 110 1 Pulse Bar Bottom 111 2 1 2 Rear Foot Nut 112 2 3 8 Flat Washer 113 1 8 x 3 8 Screw User s Manual Note Specifications are s...

Страница 32: ...9 48 25 16 35 31 59 61 31 35 16 59 26 57 68 47 37 58 58 42 38 40 39 42 58 42 42 42 47 60 69 27 27 27 27 27 27 35 35 58 27 35 35 1 66 1 1 1 1 1 60 1 1 1 65 1 1 35 35 35 42 42 41 42 66 32 32 32 32 32 35...

Страница 33: ...72 9 80 81 78 1 9 1 1 79 34 74 73 76 17 34 75 73 76 71 14 33 33 77 78 1 1 83 21 24 24 82 21 21 21 21 36 1 1 1 13 13 1 36 36 EXPLODED DRAWING B Model No NTL11010 2 R0111A 33...

Страница 34: ...89 97 98 1 100 18 18 96 34 98 98 7 12 8 90 81 7 12 84 84 92 93 13 98 8 1 34 9 91 94 13 13 13 34 34 7 7 91 85 86 87 88 70 70 101 112 101 112 34 EXPLODED DRAWING C Model No NTL11010 2 R0111A...

Страница 35: ...1 110 64 67 1 19 108 15 103 1 1 1 1 1 1 1 1 1 10 10 4 4 10 2 4 2 4 10 5 5 1 1 5 5 106 106 10 10 107 10 10 109 9 1 30 30 102 105 95 99 19 1 1 1 104 1 113 1 1 35 EXPLODED DRAWING D Model No NTL11010 2 R...

Страница 36: ...for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICO...

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