background image

2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE EXERCISE CYCLE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLE-SHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO ORDER REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

1. Read all instructions in this manual before

using the exercise cycle. Use the exercise
cycle only as described.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-
quately informed of all precautions.

3. Use the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet from damage. 

4. Inspect and tighten all parts regularly.

Replace any worn parts immediately.  

5. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

6. The exercise cycle should not be used by

persons weighing more than 250 pounds.

7. Wear appropriate clothing when exercising; do

not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.

8. Always keep your back straight when using

the exercise cycle; do not arch your back.

9. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

10. The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.

Содержание NTEX03990

Страница 1: ...ere are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE...

Страница 2: ...n all parts regularly Replace any worn parts immediately 5 Keep children under the age of 12 and pets away from the exercise cycle at all times 6 The exercise cycle should not be used by persons weigh...

Страница 3: ...at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and serial number when calling The model number...

Страница 4: ...phillips screwdriver and two adjustable wrenches Use the drawings below to identify the small parts used in assembly The number in parenthesis below each part refers to the key number of the part fro...

Страница 5: ...Hold the Upright 2 in the position shown Refer to the inset drawing Make sure that the indi cated nut is threaded fully onto the connector on the Resistance Cable 40 Insert the tip of the console cab...

Страница 6: ...ightened 7 Make sure that all parts are tightened before you use the exercise cycle Note There may be some hardware left over after assembly is completed Place a mat under the exercise cycle to protec...

Страница 7: ...turned on the displays and indicators will light for two seconds The console will then be ready for use 2 As you exercise watch your progress with the train ing zone display and the two LCD displays T...

Страница 8: ...of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is...

Страница 9: ...ft Side Shield 9 forward off the Left Crank Arm and remove it Locate the Reed Switch 66 Turn the Left Crank Arm 26 until the Magnet 44 is aligned with the Reed Switch Loosen but do not remove the M4 x...

Страница 10: ...olt 35 1 Clutch Bearing 36 1 J Bolt 37 1 Idler Arm 38 1 Idler Nut 39 1 Idler Washer 40 1 Resistance Cable 41 2 Idler Bearing 42 1 Idler Wheel 43 4 M6 Nut 44 1 Magnet 45 1 M10 Nylon Locknut 46 1 Resist...

Страница 11: ...27 26 24 23 31 33 34 74 36 37 38 39 41 42 41 45 47 48 49 50 43 50 49 48 52 53 54 55 54 53 56 57 58 59 59 12 61 61 62 62 63 63 43 65 66 67 64 69 70 75 68 71 74 60 74 60 73 76 72 72 64 64 51 44 43 12 11...

Страница 12: ...t extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center product...

Отзывы: