NordicTrack NTEL79820-INT.0 Скачать руководство пользователя страница 2 | Manualshive

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NordicTrack NTEL79820-INT.0 Скачать руководство пользователя страница 2

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO PLUG IN THE POWER CORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark

of Google LLC. The Bluetooth

®

word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are

used under license. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi

Alliance.

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Содержание NTEL79820-INT.0

Страница 1: ...umber in the space above for reference iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...ART 6 ASSEMBLY 7 HOW TO PLUG IN THE POWER CORD 17 HOW TO USE THE ELLIPTICAL 18 HOW TO USE THE CONSOLE 20 MAINTENANCE AND TROUBLESHOOTING 34 EXERCISE GUIDELINES 37 PART LIST 39 EXPLODED DRAWING 41 ORDE...

Страница 3: ...nt and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical...

Страница 4: ...y wheel stops Reduce your pedaling speed in a controlled way 18 Keep your back straight while using the elliptical do not arch your back 19 Over exercising may result in serious injury or death If you...

Страница 5: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number deca...

Страница 6: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115m...

Страница 7: ...y may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do n...

Страница 8: ...x 115mm Screws 104 Then remove the packing materials from under the rear of the Frame 1 2 1 2 104 3 6 3 With the help of a second person place some of the packing materials not shown under the front...

Страница 9: ...Roller Arm 45 20 5 4 110 A 1 A 5 Orient the Upright 4 as shown Have a second person hold the Upright near the Frame 1 Locate the wire tie A in the lower end of the Upright 4 Tie the wire tie to the Up...

Страница 10: ...25mm Screws 92 do not fully tighten the Screws yet 7 7 Apply grease to the axle on the right side of the Upright 4 Next slide a Pivot Spacer 54 onto the right side of the Upright 4 Then identify the...

Страница 11: ...facing the Right Roller Arm Repeat this step for the Left Pedal Arm 44 Grease 55 B 58 44 120 59 9 9 Apply grease to one of the Pedal Arm Axles 64 Insert the Pedal Arm Axle 64 into the Right Upper Body...

Страница 12: ...the Console If you do not connect the Upper Wire 110 properly the Console 7 may become damaged when you use the elliptical If the connector on the Upper Wire does not slide eas ily and snap into plac...

Страница 13: ...th two M4 x 16mm Screws 101 11 Orient the Rear Console Cover 80 as shown and attach it to the Upright 4 with two M4 x 16mm Screws 101 Then orient the Front Console Cover 79 as shown and attach it to t...

Страница 14: ...ep on the other side of the elliptical 14 14 Identify the Right Upper Body Arm 61 orient it as shown and insert it into the Right Upper Body Leg 60 Attach the Right Upper Body Arm 61 with two M8 x 45m...

Страница 15: ...hield Cover 75 into the Left and Right Shields 73 74 15 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer...

Страница 16: ...the Right Upper Body Leg 60 as shown and then attach them with two M4 x 16mm Screws 101 Repeat this step on the other side of the elliptical 18 Make sure that all parts are properly tightened Extra p...

Страница 17: ...he indicated end of the power cord A into the socket B on the front of the frame 2 Plug the power cord into an appropriate outlet C that is properly installed and earthed in accordance with all local...

Страница 18: ...W TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet D beneath the rear stabilizer or turn the leveling foot E under the center of...

Страница 19: ...urn the pedals in the opposite direction To dismount the elliptical wait until the pedals I come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move unti...

Страница 20: ...and the incline of the ramp as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and the incline of the ramp...

Страница 21: ...tep 6 on page 30 and manually calibrate the incline system HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touc...

Страница 22: ...r create an iFit account Follow the prompts on the screen to log into your iFit account or to create an iFit account 4 Tour the console The first time you use the console a tour presen tation will gui...

Страница 23: ...ack button arrow symbol and then touch the close button x symbol to return to the home screen 3 Change the resistance of the pedals and the incline of the ramp as desired Touch Manual Start and begin...

Страница 24: ...use it If this model does not include a compatible heart rate monitor see page 33 for informa tion about ordering one The console will connect to your compatible heart rate monitor automatically When...

Страница 25: ...can add it as a favorite by touch ing the favorites button heart symbol You must be logged into your iFit account to save a featured workout see HOW TO USE AN IFIT WORKOUT on page 28 To draw your own...

Страница 26: ...e resistance level or incline level of the ramp during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workou...

Страница 27: ...liding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the...

Страница 28: ...uch the name of the desired user 4 Select an iFit workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the...

Страница 29: ...console to function slightly differently 1 Select the settings main menu First turn on the power see HOW TO TURN ON THE POWER on page 21 Note It may take a few moments for the console to be ready for...

Страница 30: ...en the update is complete the elliptical will turn off and then turn back on If it does not press the power switch into the off position wait for several seconds and then press the power switch into t...

Страница 31: ...is enabled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n...

Страница 32: ...e and the console pair successfully the audio from your device will play through the console sound system Note The console can save 8 devices in its memory If you have previously paired your device to...

Страница 33: ...in the proper heart rate during your workouts The optional heart rate monitor will enable you to continuously monitor your heart rate while you exercise helping you to reach your personal fitness goal...

Страница 34: ...oes not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people First pres...

Страница 35: ...with the Reed Switch Next slightly loosen the indicated two M4 x 12mm Self tapping Screws 50 Slide the Reed Switch 38 slightly closer to or away from the Magnet 43 and then retighten the Self tapping...

Страница 36: ...to the off position and unplug the power cord Next locate the Access Cover 3 on the Right Shield 74 Remove the M4 x 16mm Screw 101 and then remove the Access Cover Next locate and loosen the Idler Sc...

Страница 37: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 38: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 39: ...x 12mm Self tapping Screw 51 2 Roller 52 1 Left Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 4 Pedal Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 6...

Страница 40: ...2 Frame Bushing 122 1 M10 x 47mm Bolt 123 2 Outer Arm Bearing 124 2 M4 x 16mm Machine Screw 125 1 Right Upper Grip 126 2 M4 x 25mm Screw 127 2 Disc Bracket 128 1 Long Bumper 129 2 M8 x 22mm Washer 130...

Страница 41: ...PLODED DRAWING A 4 35 35 37 81 54 63 71 79 73 75 80 101 101 101 101 92 124 5 101 50 101 101 117 116 118 101 101 101 5 50 46 52 45 44 47 49 68 62 21 67 70 72 76 95 127 7 132 Model No NTEL79820 INT 0 R0...

Страница 42: ...130 28 30 22 33 43 43 48 88 93 31 31 89 135 90 90 90 91 27 136 108 103 103 94 103 113 84 102 101 102 30 131 131 16 122 36 20 34 104 26 109 112 23 40 82 82 78 86 78 86 92 135 108 26 105 128 104 1 24 12...

Страница 43: ...137 138 139 140 141 141 85 133 142 29 26 58 57 57 64 103 103 87 59 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 65 69 83 101 126 126 101 101 101 3 82 96 129 102 82 97 100 100 54 101 101 134 125 77 9...

Страница 44: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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