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NordicTrack NTC08940, Руководство пользователя

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NordicTrack NTC08940 Скачать руководство пользователя страница 25

25

1 1 Frame
2 

1 Upright

3 1 Pulse 

Wire

4 1 Console
5 

1 Seat 

Rail

6 2 Pulse 

Sensor

7 1 Seat 

Frame

8 

1

Seat Rail Endcap

9 1 Seat

10 1  Seat 

Knob

11 1  Seat 

Carriage

12 

1 

Seat Frame Endcap

13 

1 

Front Stabilizer Cover

14 

1 

Rear Stabilizer Cover

15 1

Front 

Stabilizer

16 

1 Rear 

Stabilizer

17

2 Wheel

18 

1 

Right Pedal Strap

19 

4 

Leveling Foot

20 

1 Generator

21 1  Right 

Pedal

22 1  Left 

Pedal

23 1  Right 

Crank 

Arm

24 1  Left 

Crank 

Arm

25 

1 

Left Pedal Strap

26 

1 

Left Side Shield

27 

1 

Right Side Shield

28 

2 

Snap Ring

29 1  Pulley
30 

1 

Magnet

31 

1 

Crank Assembly

32 

2 

Pulley Spacer

33 4  Crank 

Bearing

34 1  Flywheel
35 

1 

“C” Magnet

36 1  Resistance 

Cable

37 

1 

Spring

38 

1 Resistance 

Motor

39 1  Idler 

Arm

40 1  Control 

Board

41 1  Control 

Bracket

42 1  Backrest 

Frame

43 1  Wire 

Harness

44 

1 

Flywheel Bracket

45 1  Clamp
46 

1 

Reed Switch/Wire

47 1  Drive 

Belt

48 

1 Flywheel 

Axle

49 

1 

M10 x 82mm Bolt

50 2  Flange 

Screw

51

8

Standoff

52 

1 

Seat Carriage Endcap

53 

2 

Bolt Set

54 

8 

M8 x 40mm Button Screw

55 

12 

M8 Split Washer

56 

8 

M4 x 38mm Screw

57 

20 

M4 x 16mm Screw

58 

4 Carriage 

Bushing

59 

2 

M6 x 50mm Bolt

60 4  M8 

Washer

61 1  M10 

Washer

62 1  Backrest
63 

5 

M10 Nylon Locknut

64 

4 

M5 Nylon Locknut

65 

6 

M4 x 25mm Screw

66 

1 

Backrest Frame Endcap

67 1  Idler 

Bolt

68 

4 

M8 x 14mm Flat Head Bolt

69

2

M5 Nut

70

1

Left Handlebar

71

6

M5 Washer

72

1

Right Handlebar

73

2

Handlebar Endcap

74

4

M5 x 16mm Bolt

75

6

M5 x 16mm Screw

76

1

M10 x 43mm Bolt

77

3

M8 x 35mm Screw

78

2

M10 x 118mm Button Screw

79

4

M8 x 25mm Button Screw

80

8

1/4” x 16mm Button Screw

81

4

M8 x 40mm Button Bolt

82

2

M10 x 52mm Button Bolt

83

13

M6 Nylon Locknut

84

2

Bumper

85

1

“J” Bolt Bushing

86

2

Foam Grip

87

2

M6 x 18mm Socket Bolt

88

2

M10 Split Washer

89

5

M8 Nylon Locknut

90

3

M8 Nylon Jam Nut

91

1

M6 x 45mm Bolt

92

1

M10 Flange Nut

93

2

M5 x 25mm Screw

94

2

M4 Washer

95

1

M4 Push Nut

96

1

Thrust Washer

97

4

M6 x 18mm Bolt

98

1

Handlebar Collar

99

2

14” Handlebar Foam

100

2

M6 Nylon Locknut

101

1

M6 x 38mm Bolt

102

2

Upright Spacer

103

2

22” Handlebar Foam

# 3 Allen 

Wrench

# 1 User’s 

Manual

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. NTC08940

R0204A

Содержание NTC08940

Страница 1: ...ns or if there are missing parts we will guarantee satisfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technician...

Страница 2: ...BLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Co...

Страница 3: ...suitable clothing when using the exercise cycle do not wear loose clothing that could become caught on the exercise cycle Always wear athletic shoes 8 Always keep your back straight when using the ex...

Страница 4: ...our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you mention the product model number and serial n...

Страница 5: ...quantity needed for assembly Note Some small parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled M10 Nylon Locknut 63 2 M8 Split...

Страница 6: ...ing this step 16 1 55 55 54 54 2 43 Wire 4 Identify the Left Handlebar 70 which is marked with a sticker While another person holds the Left Handlebar near the Upright 2 connect the left Pulse Sensor...

Страница 7: ...wire harness on the Console 4 Connect the Pulse Wire 3 to the pulse wire on the Console Next locate the two ground wires that are connected with a screw to the Upright 2 Connect the ground wires to th...

Страница 8: ...tant Tighten both Pedals as firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance the Pedals must be kept tightened Identify the Left Pedal Strap 25...

Страница 9: ...remove the access door Slide the receiver onto the indicated plastic pin on the Console 4 make sure that the receiver is oriented exactly as shown Locate the two small screws included with the chest p...

Страница 10: ...ntil the rocking motion is eliminated HOW TO ADJUST THE SEAT The seat can be adjusted to the posi tion that is the most comfortable for you To adjust the seat pull the seat knob slide the seat for war...

Страница 11: ...r heart rate near a target heart rate as you exercise The console also features iFIT com interactive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using the in...

Страница 12: ...und the track will light in succession until the entire track is lit The track will then dark en and the indicators will again begin to light in succession The Training Zone bar The Training Zone bar...

Страница 13: ...s detected the Heart Rate indicator above the right dis play will begin to flash one or two dashes will appear in the right display and then your heart rate will be shown For the most accurate heart r...

Страница 14: ...an indicator to the left of any lit indicator is flashing see drawing b decrease your pace When no indicator is flashing your pace matches the pace setting for the current segment Important The pace...

Страница 15: ...se heart rate pro gram 2 is designed to keep your heart rate between 50 and 85 of your maximum heart rate Follow the steps below to use a heart rate program Begin pedaling to activate the console See...

Страница 16: ...r will help you to keep your heart rate near the heart rate setting for the current segment The lit indicators in the bar will show your actual pace When you hold the handgrip pulse sensor or wear the...

Страница 17: ...Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note I...

Страница 18: ...adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack se...

Страница 19: ...e adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapte...

Страница 20: ...button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a resistance...

Страница 21: ...en countdown ends the pro gram will begin The program will function in almost the same way as a resistance and pace program see step 3 on page 14 However an electronic chirping sound will alert you wh...

Страница 22: ...the Magnet 30 is aligned with the Reed Switch Loosen but do not remove the indicat ed M4 x 16mm Screw 57 Slide the Reed Switch slightly closer to or away from the Magnet Then retighten the Screw Turn...

Страница 23: ...exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on th...

Страница 24: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Страница 25: ...arriage Bushing 59 2 M6 x 50mm Bolt 60 4 M8 Washer 61 1 M10 Washer 62 1 Backrest 63 5 M10 Nylon Locknut 64 4 M5 Nylon Locknut 65 6 M4 x 25mm Screw 66 1 Backrest Frame Endcap 67 1 Idler Bolt 68 4 M8 x...

Страница 26: ...26 4 7 11 9 10 86 12 26 27 66 58 42 57 62 52 65 86 65 65 93 57 58 58 79 79 80 80 80 80 63 82 83 83 60 60 55 55 55 55 57 93 57 57 57 73 73 EXPLODED DRAWING Model No NTC08940 R0204A...

Страница 27: ...8 20 96 34 35 38 39 40 41 43 44 67 68 48 49 51 57 57 59 64 45 57 72 70 33 21 23 18 51 22 24 25 33 33 32 89 37 36 69 33 63 68 71 71 46 57 57 76 28 74 75 75 63 77 78 28 84 84 85 3 71 91 61 92 90 90 88...

Страница 28: ...ssary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manua...

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