NordicTrack NTC05940 Скачать руководство пользователя страница 20 | Manualshive

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Содержание NTC05940

Страница 1: ...AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER NOT LINE The trained technicians on our customer hot tine will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 888 825...

Страница 2: ...ture and dust P ace a mat under the exercise cycle to protect the floor or carpet 4 Inspect and property tighten aH parts regular ly Replace any worn parts immediately 5 Keep children under the age of...

Страница 3: ...manual call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you mention the product model number...

Страница 4: ...drawing refers to the key number of the part from the PART LiST on page 22 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attaehed for shipping mf...

Страница 5: ...o the top slopes down in the direction shown SHde the Upright onto the Frame 1 Be carefut to avoid pinch ing the Wire Harnesses 42 43 Attach the Upright to the Frame with four M8 x 40mm Button Screws...

Страница 6: ...ns to loosen it Next pull the Knob raise the Seat Post 8 a few inches and then release the Knob Move the Seat Post up and down slightly until the pin on the Knob snaps into one of the holes in the Sea...

Страница 7: ...extra parts may be bft over Hace a mat beneath the exercise cycle to protect the floor INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR if you purchase the optional chest pulse sensor see p...

Страница 8: ...st knob counterclockwise two or three turns Seat Post to loosen it if the knob is not loosened enough it may scratch the seat post Next pull the knob slide the seat post to the desired height and then...

Страница 9: ...matbaHy change the resistance of the exercise cycb and prompt you to vary your pace to keep your heart rate near a target heart rate as you exercise The console also features iFIT com interactive tech...

Страница 10: ...icators around the track wiii light in succession until the entire track is lit The track wiii then dark en and the indicators wiii again begin to light in succession The Training Zone bar The Trainin...

Страница 11: ...is _ detected the Heart Rate indicator above the right dis play wiii begin to flash one or two dashes wiii appear in the right display and then your heart rate will be shown For the most accurate hear...

Страница 12: ...if an indicator to the left of any Hit _cE indicator is flashing see drawing b decrease your pace When no indicator is flashing your pace matches the pace setting for the current segment Important The...

Страница 13: ...rcise heart rate pro gram 2 is designed to keep your heart rate between 50 and 85 of your maximum heart rate Follow the steps below to use a heart rate program Begin pedaling to activate the console S...

Страница 14: ...e bar wiii help you to keep your heart rate near the heart rate setting for the current segment The lit indicators in the bar will show your actual pace When you hold the handgrip pulse sensor or wear...

Страница 15: ...If your stereo has an RCA type AUDIO OUT jack see instruction A betow If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Hug one end of...

Страница 16: ...T jack on your stereo and piug the wire into the unused side of the Y adapter Hug the Y adapter into the LiNE OUT jack on your stereo RCA Audio Y adapter CaNe Adapter Wire removed from LiNE OUT jack N...

Страница 17: ...Ue Hug the other end of the came into the adapter Hug the adapter into the AUDUO OUT jack on your VCR A i i J B Hug one end of the audio cabUe into the jack beneath the consoUe Hug the other end of th...

Страница 18: ...r CD player or VCR A moment after the play button is pressed your personal trainer wiii begin guiding you through your workout Simply follow your personal trainer s instructions The program wiii funct...

Страница 19: ...e on screen countdown ends the pro gram wiii begin The program wiii function in almost the same way as a resistance and pace program see step 3 on page 12 However an electronic chirping sound will ale...

Страница 20: ...u can feel the pedals slip while you are pedaling even when the resistance is adjusted to the highest level the Drive Belt 47 may need to be adjusted To adjust the Drive Belt you must first remove bot...

Страница 21: ...the first few minutes of exercise your body uses easily accessible carbohydrate calories for ener gy Only after the first few minutes of exercise does your body begin to use stored fat calories for en...

Страница 22: ...4 x 16mm Screw 19 4 Leveling Foot 58 3 5 16 x 12mm Button Screw 20 1 Seat Post Knob 59 4 M8 x 25mm Patch Screw 21 1 Right Pedal 60 4 M5 x 12mm Screw 22 1 Left Pedal 61 2 Handgrip 23 1 Right Crank Arm...

Страница 23: ...EXPLODED DRAWmNG Modei No NTC05940 65 RO204A 27 _ 765 75 57 J J 2 55 55 26 12 65 65 65 20 31 23 72 39 68 34 48 61 50 7O 36 69 56 154 54 23...

Страница 24: ...T THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO G...

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