13
FEATURES OF THE CONSOLE
The incline trainer console offers an impressive array
of features designed to make your workouts more ef-
fective and enjoyable. When the manual mode of the
console is selected, the speed and incline of the incline
trainer can be changed with the touch of a button. As
you exercise, the console will display continuous exer-
cise feedback. You can even measure your heart rate
using the handgrip pulse sensor.
In addition, the console features nine calorie workouts.
Each workout automatically controls the speed and in-
cline of the incline trainer as it guides you through an
effective exercise session. You can even use the ran-
dom workout generator to get a new workout every
time you exercise.
The console also features an iFit Live mode that en-
ables the incline trainer to communicate with your wire-
less network through an optional iFit Live module. With
the iFit Live mode, you can download personalized
workouts, create your own workouts, track your work-
out results, race against other runners, and access
many other features.
To purchase an iFit Live mod-
ule at any time, go to www.iFit.com or call the tele-
phone number on the front cover of this manual.
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape.
To turn on the power,
see page 14.
To use the man-
ual mode,
see page 14.
To use a calorie workout,
see page 16.
To use a random workout,
see page
17.
To use the information mode,
see page 18.
To
use the stereo sound system,
see page 19.
To use
the iFit training mode,
see page 19.
CONSOLE DIAGRAM
