NordicTrack Incline Trainer NTK14940 Скачать руководство пользователя страница 23

Содержание Incline Trainer NTK14940

Страница 1: ...on through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Rot Line will provide immediate assistance f...

Страница 2: ...AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE iNCLiNE TRAINER 28 TROUBLESHOOTING 30 CONDiTiONiNG GUiDELiNES 33 PART LiST 34 ORDERING REPLACEMENT PARTS 35 LiMiTED WARRANTY Back Cover Note An EXPLODED DRA...

Страница 3: ...e speed in smalt increments to avoid away from the ineJine trainer at aH times sudden jumps in speed 7 The incline trainer should not be used by per sons weighing more than 300 pounds 8 Never alJow mo...

Страница 4: ...28 DANGER Always unpJug the power cord immediately after use before cleaning the incline trainer and before performing the maintenance and adjustment procedures de scribed in this manual Never remove...

Страница 5: ...8 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number of the...

Страница 6: ...screwdriver_ and c _ wire cutters _ _ _ For help identifying the assembly hardware see the hardware drawings below Washer 97 2 3 4 Tek Screw 94 10 3 4 Bolt 60 4 1 Bolt 55 6 3 Bolt 98 2 1 To protect th...

Страница 7: ...ide of the incline trainer in the same way interiock the tabs on the Right Outer Cover 88 with the tabs on the Right inner Cover 65 Attach the Right Outer Cover with two 3 4 Boits 60 as shown 88 60 4...

Страница 8: ...the four indicated bouts and washers attaching the pallet to the Upright Base 96 Discard the pallet bouts and washers Pallet 96 BoUts Washers Attach the Upright Base Pad 103 and the six Base Pads 93...

Страница 9: ...iNE TRAINER FOR STORAGE on page 28 Slide the Right Wheel Bracket 59 into the slot in the Right Rear Endcap 57 Align the hobs in the Bracket with the hobs in the Frame 43 Attach the Bracket to the Fram...

Страница 10: ...andtheAccess Door 135 72 70 2 Connect thewireonthereceiver A totheindicated wire extending fromtheconsob HoJd the receiversothe smallcylinderis orientedasshownandis facingthe consoJe Attach thereceiv...

Страница 11: ...s functioning property Failure to use a properly functioning surge suppressor could resuJt in damage to the controt system of the in cline trainer ff the control system is damaged the waJking belt may...

Страница 12: ...e also features iFIT com interactive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using the included audio cable you can connect the incline trainer to your h...

Страница 13: ...remove the key from the console HOWTO USE THE MANUAL MODE insert the key into the consoIe See HOW TO TURN ON THE POWER at the left Select the manual mode When the key is inserted the man uai mode wili...

Страница 14: ...line level Fat Calories Calories Pulse display This display shows the ap proximate numbers of fat calories and calories you have burned see FAT BURNING on page 33 The display will alter nate between o...

Страница 15: ...fans at high speed press the button a second time To turn off the fans press the button a third time Note Any time that the walking belt is stopped for a few min utes the fans will automatically turn...

Страница 16: ...the program Hold the handrails and begin walking Each program is divided into one minute seg ments One speed setting and one incline setting are programmed for each segment Note The same speed setting...

Страница 17: ...lly adjust to the speed and in cline settings for the next segment To end the pro gram press the Stop button remove the key and then reinsert the key Follow your progress with the displays See step 5...

Страница 18: ...ii not be shown in the matrix To program a speed setting and an incline setting for the first segment simply adjust the speed and incline of the incline trainer as desired by pressing the Speed and In...

Страница 19: ...nd the column to the right will flash and a tone wiii sound if the speed and or incline of the incline trainer is about to change the Speed Pace display and or the Incline Elevation display wiii flash...

Страница 20: ...ut on the optionaJ chest pulse sensor See the instructions included with the chest puUse sensor Insert the key into the consote See HOW TO TURN ON THE POWER on page 13 Select a pulse program To select...

Страница 21: ...ing belt will auto matically increase or decrease to bring your heart rate closer to the target heart rate If the speed reaches the maximum speed setting of the pro gram see step 5 on this page and yo...

Страница 22: ...ainer near the power cord Hug the other end of the came into a 3 5mm Y adapter avaHabHeat eHectronics stores Hug the Y adapter into the PHONES jack on your CD pHayer Hug your headphones into the other...

Страница 23: ...ugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo RCA Audio Y adapter i El i Cable Ad...

Страница 24: ...se iFF com CDs or videocassettes the incline trainer must be connected to your portable CD player portable stereo home stereo computer with CD player or VCR See HOW TO CONNECT THE IN CMNE TRAINER TO Y...

Страница 25: ...ii begin to flash in the Time Distance Note To use another CD or video program press the Stop button or remove the key and go to step 1 on page 24 Note If the speed and or incline of the incline train...

Страница 26: ...d begin walking During the program an electronic chirping sound wiii alert you when the speed and or incline of the incline trainer is about to change CAUTION Always Hsten for the chirp and be prepare...

Страница 27: ...ii appear in the Speed Pace display Press the Speed button to change the unit of measurement IMPORTANT The Fat Calories Calories Pulse dis play should be blank if a d appears in the display the consol...

Страница 28: ...h the indicated hole in the catch Insert the latch pin into the hole Make sure that the tatch pin is fully inserted into the hote To protect the floor or carpet from damage pJace a mat under the incli...

Страница 29: ...g your left hand pull the latch knob to the left and hold it Pivot the incline trainer down until the frame is past the pin on the latch knob 2 Hold the incline trainer firmly with both hands and lowe...

Страница 30: ...rotrudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position Tripped Reset PROBLEM The power turns off during us...

Страница 31: ...Hug in the power cord insert the key and run the incline trainer for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c if the walking belt still slows w...

Страница 32: ...cassettes are used SOLUTION a With the key in the consoUe press one of the UncHnebuttons While the incline is changing re move the key After a few seconds reinsert the key The incline trainer wHU auto...

Страница 33: ...a cries for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy if your goal is to burn fat adjust the speed and incline of the incline trainer until yo...

Страница 34: ...1 35 1 Ebctronbs Bracket 86 1 36 1 Hood Cover 87 2 37 1 Hood 88 1 38 1 Belly Pan 89 1 39 2 BeUtGuide 90 2 40 1 Right Front Endcap 91 1 41 2 Front WaUking Platform Screw 92 1 42 4 Walking Platform Scr...

Страница 35: ...38 1 Tension Motor Wire 139 1 Controller Wire 140 1 Power Bracket 141 1 Walking Platform 142 6 Belly Pan Screw 143 1 Static Warning Decal 144 2 Warning Decal 1 46 Wire Harness 1 45 Console Wire Harnes...

Страница 36: ...5O 51 52 136 53 13 49 122 l 141 46 43 4O 120 26 142 29 m x 34 35 _ lo 0 m 36 142 127 8 142 DG 0 0 4_ _D...

Страница 37: ...m x i_ 67 96 98 3 54 99 93 8 99 94 93 94 i r 65 69 143 _ 91 13 H6 137 144 105 107 75 76 71 8O 79 112 13O 66 0 m l Z 1 0 t Z 0 Z 4 4_ 4_ 33 o o 4_...

Страница 38: ...AND SERVICE Simply calI our Customer Service Department at 1 888825 2588 and tell them your name and address and the serial number of your Product They will telI you how to get a part replaced or if n...

Отзывы: