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5

Make sure you have the following tools:

•  Two adjustable wrenches

•  One standard screwdriver

•  One phillips screwdriver

•  One rubber mallet

• You will also need grease or petroleum jelly, a

small amount of soapy water, and clear tape or
masking tape.

Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

How to Identify Parts

To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached. 

How to Orient Parts

As you assemble the weight system, make sure that
all parts are oriented exactly as shown in the draw-
ings. 

Tightening Parts

Tighten all parts as you assemble them, unless
instructed to do otherwise. 

Questions?

If you have questions after reading the assembly
instructions, please call our Customer Service
Department at 1-888-825-2588.

Assembly Requires Two Persons

For your convenience and safety, assemble the
weight system with the help of another person.

Set Aside Enough Time

Due to the many features of the weight system, the
assembly process will take a few hours. By setting
aside plenty of time and by deciding to make the
task enjoyable, assembly will go smoothly. You may
want to assemble the weight system over a couple
of evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. 
Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.

Make Assembly Easier for Yourself

Everything in this manual is designed to
ensure that the weight system can be assem-
bled successfully by most people. Before
beginning assembly, make sure to read the
information on this page. This brief intro-
duction will save you much more time than
it takes to read it. 

The Four Stages of the Assembly Process

Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.

Arm Assembly—During this stage you will
assemble the arms and the leg lever.

Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights. 

Seat Assembly—During the final stage you will
assemble the seats and the backrests.

ASSEMBLY

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Страница 1: ...ding complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS...

Страница 2: ...NT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PAR...

Страница 3: ...on the pulleys 9 Always wear athletic shoes for foot protec tion while exercising 10 The weight system is designed to support a maximum user weight of 300 pounds 11 Make sure that the weight pin is f...

Страница 4: ...read this manual carefully before using the weight system attachment If you have additional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a...

Страница 5: ...de plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the weight system over a couple of evenings Select a Location for the Weight System Beca...

Страница 6: ...dicated end of the Hack Squat Base 1 Insert four M10 x 67mm Carriage Bolts 33 up through the bottom of the Hack Squat Base 1 Slide the Hack Squat Base into the rear base C Note If the Bolts fall out s...

Страница 7: ...e Hack Squat Bumper 16 to the Hack Squat Bracket 3 with an M4 Washer 37 and an M4 x 20mm Screw 29 Arm Assembly 7 Press a 75mm x 50mm Inner Cap 21 into the end of the Hack Squat Frame 5 Press a 50mm x...

Страница 8: ...Squat Cable 20 around a Pulley 19 Attach the Pulley along with another Pulley inside the bracket on the Hack Squat Base 1 with an M10 x 70mm Bolt 40 and an M10 Locknut 32 11 Route the Hack Squat Cabl...

Страница 9: ...19 Attach the Pulley and a Cable Trap 18 to the other hole in the Hack Squat Upright 4 in the same manner Make sure the Cable Traps 18 are positioned to hold the Hack Squat Cable 20 in the grooves of...

Страница 10: ...tion Release the Handle and engage the Hack Squat Pin 12 into an adjustment hole in the Hack Squat Bracket 3 WARNING Make sure the Hack Squat Pin 12 fully engages the Hack Squat Bracket 3 before you u...

Страница 11: ...damage may occur The numbers show the correct route for the cable Make sure that the cable traps do not touch or bind the cable 11 4 8 2 Hack Squat Cable 20 1 7 3 6 5 WEIGHT RESISTANCE CHART WEIGHT P...

Страница 12: ...riage Bolt 33 M10 x 50mm Bolt 39 M10 x 70mm Bolt 40 M10 x 125mm Bolt 41 M10 Locknut 32 M6 x 16mm Bolt 27 M4 x 20mm Screw 29 M10 x 25mm Bolt 31 M10 Large Washer 30 M4 Washer 37 34mm x 19mm Bushing 13 3...

Страница 13: ...Bolt 25 1 50mm Square Inner Cap 26 1 82mm x 57mm Outer Cap 27 4 M6 x 16mm Bolt 28 1 M6 x 25mm Allen Head Screw 29 1 M4 x 20mm Screw 30 4 M10 Large Washer 31 8 M10 x 25mm Bolt 32 11 M10 Locknut 33 4 M1...

Страница 14: ...12 21 13 23 6 27 27 18 18 19 19 21 46 46 32 41 4 19 15 13 13 38 32 32 36 36 30 31 30 31 39 17 35 17 36 31 19 2 26 32 32 32 32 3 16 15 21 21 14 14 20 30 24 32 30 29 31 36 37 36 36 42 45 47 47 43 20 34...

Страница 15: ...turn any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodi...

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