NordicTrack GRT 400 Скачать руководство пользователя страница 16

Part No. 171090 R1000A

Printed in China © 2000 ICON Health & Fitness, Inc.

To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information when calling:

¥  The MODEL NUMBER of the product (NTBE06901)

¥  The NAME of the product (NordicTrack

¨

GRT 400 weight rack)

¥  The SERIAL NUMBER of the product (see the front cover of this manual)

¥  The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED

DRAWING at the center of this manual).

Ordering Replacement Parts

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON
authorized service center, products used for commercial or rental purposes, or products used as store display
models. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property,
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-
tial damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  mer-
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

Limited Warranty

Содержание GRT 400

Страница 1: ...trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 888 825 2588 Mon Fri 6 a m 6 p m MST Model No NTBE06901 Serial No Write the s...

Страница 2: ...right has been placed on the weight rack If the decal is missing or illegible call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time to...

Страница 3: ...the weight rests Do not place more than 150 pounds on the weight carriage 12 Make sure that the cables remain on the pul leys at all times If the cables bind as you are exercising stop immediately and...

Страница 4: ...or a healthier cardiovascular system the NordicTrack GRT 400 will help you achieve the specific results you want For your benefit read this manual carefully before using the weight rack If you have a...

Страница 5: ...nut 29 46 M8 Nylon Locknut 30 4 M10 x 66mm Bolt 35 2 51mm Spacer 39 1 24mm Spacer 38 2 M10 x 45mm Bolt 32 3 18mm Spacer 41 4 28mm Spacer 40 2 M8 Flat Washer 36 8 M10 Flat Washer 37 12 M10 x 50mm Bolt...

Страница 6: ...is important to real ize that the versatile weight rack has many parts and that the assembly process will take time Most people find that by setting aside plenty of time assembly will go smoothly 1 1...

Страница 7: ...22 7 7 8 8 22 22 20 20 19 19 6 6 7 Adjustment Holes 8 28 3 Attach one of the Front Uprights 7 and two Joint Plates 6 to the Left Base 3 using four M10 x 78mm Bolts 31 and four M10 Nylon Locknuts 29 M...

Страница 8: ...0mm Square Inner Cap 28 into the Left Frame 12 Attach the Left Frame to the left Uprights 7 8 using four M10 x 78mm Bolts 31 and four M10 Nylon Locknuts 29 Do not tighten the Nylon Locknuts yet Assemb...

Страница 9: ...ght Carriage 15 Attach the Cable using an M10 x 66mm Bolt 35 two M10 Flat Washers 37 two 24mm Spacers 38 and an M10 Nylon Locknut 29 12 Lift the Cable 25 in the location shown Attach two Pulleys 24 in...

Страница 10: ...knut 29 Wrap the lower Cable 25 around a Pulley 24 as shown Attach the Pulley and a Cable Trap 23 to the Pulley Plates 17 using an M10 x 45mm Bolt 32 and an M10 Nylon Locknut 29 Make sure the Bolts 32...

Страница 11: ...Adjustment Knobs 22 are fully tight ened WARNING Always set both Weight Rests 19 at the same height and both Weight Spotters 20 at the same height 19 7 8 Adjustment Holes 19 19 20 20 22 This section e...

Страница 12: ...ATTACHING WEIGHTS TO THE WEIGHT CAR RIAGE above Next attach the Lat Bar 45 to either Cable 25 with a Cable Clip 46 45 46 25 WARNING Always disconnect the Lat Bar 45 when performing an exercise that do...

Страница 13: ...your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Specifying the exact length of time for each workout as well as the number of repetitions or sets for each exercise is a highly individual mat...

Страница 14: ...in Stretching at the end of each workout is very effective for increasing flexibility STAYING MOTIVATED For motivation keep a record of each workout The chart on page 15 of this manual can be photocop...

Страница 15: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Страница 16: ...l returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or re...

Страница 17: ...REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE 81...

Страница 18: ...Frame 15 1 Weight Carriage 16 2 Carriage Bushing 17 2 Pulley Plate 18 2 Weight Bumper 19 2 Weight Rest 20 2 Weight Spotter 21 12 Square Bushing 22 6 Adjustment Knob 23 2 Cable Trap 24 7 Pulley 25 2 C...

Страница 19: ...3 29 29 30 25 18 27 33 34 37 36 40 37 16 16 15 35 37 39 37 35 37 38 38 37 29 42 25 9 30 36 36 4 42 31 29 7 28 31 8 7 28 31 29 29 31 8 31 29 31 29 31 29 31 29 31 31 29 31 29 27 31 1 2 3 27 27 27 5 31 2...

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