NordicTrack E 3500 Скачать руководство пользователя страница 2 | Manualshive

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NordicTrack E 3500 Скачать руководство пользователя страница 2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

NordicTrack is a registered trademark of ICON IP, Inc.

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Содержание E 3500

Страница 1: ...eference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction...

Страница 2: ...TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 PART IDENTIFICATION CHART 31 LIMITED WARRANTY Back Cover Note An EXPLODED DR...

Страница 3: ...y functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result...

Страница 4: ...manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service re...

Страница 5: ...ugh Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL17941...

Страница 6: ...set drawing Insert one of the Extension Legs 102 into the treadmill as shown Make sure that the Extension Leg is turned so the Base Pad 99 is under neath it Note It may be helpful to tip the Uprights...

Страница 7: ...t the tie securing the Upright Wire Harness 98 Have a second person hold the console assembly near the Uprights 69 Connect the Upright Wire Harness to the wire harness extending from the Console Base...

Страница 8: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Страница 9: ...exercise Note The heart rate programs require the use of the optional chest pulse sensor The console also features new iFIT com interactive technology Having iFIT com technology is like having a perso...

Страница 10: ...ccurately if you enter your weight To enter your weight press either of the Age Weight Set buttons The words ENTER WEIGHT and the current weight setting will ap pear in the main display Press the Age...

Страница 11: ...he treadmill is used observe the alignment of the walking belt and align it if necessary see page 28 Change the incline of the treadmill as desired To change the incline of the treadmill press the Inc...

Страница 12: ...ted remove the key and then reinsert it Note For simplicity all instructions in this manual refer to miles To reset the main display press the Stop button remove the key and then reinsert the key Meas...

Страница 13: ...remaining in the current segment of the program One speed setting and one incline set ting are programmed for each segment The same speed setting and or incline setting may be programmed for two or mo...

Страница 14: ...ram temporarily press the Stop button The time will begin to flash in the main dis play To restart the program press the Start button or the Speed button The walking belt will begin to move at 1 mph W...

Страница 15: ...pro grammed for each segment The speed setting for the first segment will be shown in the flashing Current Segment column of the program dis play The incline settings are not shown in the pro gram dis...

Страница 16: ...mn to the right will flash a se ries of tones will sound the speed setting and the incline setting will flash in the main display and all speed settings will move one column to the left The speed sett...

Страница 17: ...h time a heartbeat is detected an additional peak will appear Enter your age and a maximum speed setting Three seconds after a heart rate program is se lected the words ENTER AGE and the current age s...

Страница 18: ...During the last three seconds of each segment a series of tones will sound and the speed setting and or the incline setting will flash in the main display The program will continue until no time rema...

Страница 19: ...D player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3...

Страница 20: ...e LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end o...

Страница 21: ...com CD or video program Insert the key fully into the console See GETTING STARTED on page 10 Select the iFIT com mode To use an iFIT com CD or video program press the iFIT com button The indicator abo...

Страница 22: ...video program press the Stop button or remove the key and go to step 1 on page 21 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indica...

Страница 23: ...program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline chan...

Страница 24: ...g system that reduces the im pact as you walk or run on the treadmill To increase the firm ness of the walking platform turn the ad justment knob counterclockwise To decrease the firm ness turn the kn...

Страница 25: ...the side shown and press the receiver onto the bottom of the Console Base 81 in the in dicated location 4 Connect the included short jumper wire B to the wire on the receiver A Connect the other end o...

Страница 26: ...l Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the tr...

Страница 27: ...circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power co...

Страница 28: ...roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left rear roller bolt coun terclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in...

Страница 29: ...e aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyge...

Страница 30: ...1 Lock Pin 75 1 Filter Wire 76 2 Pulse Grip 77 4 5 16 Star Washer 78 4 4 1 2 Bolt 79 2 Upright Endcap 80 1 Latch Assembly 81 1 Console Base 82 1 Console 83 2 Upright Cap 84 1 Key Clip 85 1 iFIT com Wi...

Страница 31: ...AME OF THE PRODUCT NordicTrack E 3500 treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover of this manual the KEY NUMBER AND DESCRIPTION OF THE PART S see the PART LIST on page 30 and the EX...

Страница 32: ...19 19 104 99 19 97 98 104 9 94 93 23 19 68 69 84 80 77 78 81 40 107 65 107 130 90 90 33 33 90 90 33 90 33 90 90 90 90 90 90 77 78 116 90 90 115 88 90 99 19 103 102 106 106 70 71 74 73 72 95 101 79 79...

Страница 33: ...110 54 62 109 63 100 3 31 39 53 75 96 34 59 33 112 58 19 114 124 121 122 123 120 122 121 117 90 90 120 125 30 55 56 50 44 34 67 44 50 34 56 67 119 90 118 55 90 129 90 129 26 46 47 47 28 140 43 34 112...

Страница 34: ...THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET...

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