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IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

1. Read all instructions in this manual and all

warnings on the elliptical exerciser before
using the elliptical exerciser.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are
adequately informed of all precautions.

3. The elliptical exerciser is intended for 

in-home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu-
tional setting.

4. Keep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dis-
mount, and use the elliptical exerciser.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately. 

6. Keep children under age 12 and pets away

from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used

by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothes when

using the elliptical exerciser. Always wear
athletic shoes for foot protection. 

9. Always hold the handlebars when mounting,

dismounting, or using the elliptical exerciser.

10. Keep your back straight when using the ellip-

tical exerciser; do not arch your back.

11. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

12. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

13. When you stop exercising, allow the pedals

to slowly come to a complete stop. The ellip-
tical exerciser does not have a free wheel;
the pedals will continue to move until the
flywheel stops.

14. Always unplug the power cord immediately

after use and before cleaning the elliptical
exerciser.

15. The decal shown below has been placed on

the elliptical exerciser. If the decal is missing
or illegible, call the toll-free telephone num-
ber on the front cover of this manual and
order a free replacement decal. Apply the
decal in the location shown.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product. 

Содержание CX 998

Страница 1: ...anufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FRE...

Страница 2: ...MBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 21 CONDITIONING GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY B...

Страница 3: ...tic shoes for foot protection 9 Always hold the handlebars when mounting dismounting or using the elliptical exerciser 10 Keep your back straight when using the ellip tical exerciser do not arch your...

Страница 4: ...his manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you please note the product mo...

Страница 5: ...ewdriver two adjustable wrenches a rubber mallet and pliers As you assemble the elliptical exerciser use the drawings below to identify the small parts used in assembly The number in parenthesis below...

Страница 6: ...he Ramp through the motor screw and then into the welded tube under the other side of the Ramp As you insert the Incline Axle through the motor screw make sure that the motor screw does not turn Slide...

Страница 7: ...Upright Attach the upper end of the Left Handlebar with two M8 x 41mm Button Bolts 85 and two M8 Jam Nuts 86 be careful not to damage the Wires 20 114 as you insert the Button Bolts Make sure that th...

Страница 8: ...xerciser See step 4 Tighten the two M10 x 108mm Button Screws 70 10 Make sure that all parts of the elliptical exerciser are properly tightened Cover the floor beneath the elliptical exerciser to prot...

Страница 9: ...ox cover is grounded before using an adapter Note When the power cord is plugged in the ellip tical exerciser s incline system may automatically calibrate itself During the calibration process three d...

Страница 10: ...in your home Using the included stereo audio cable you can connect the elliptical exerciser to your portable stereo home stereo computer or VCR and play special iFIT com CD and video programs iFIT com...

Страница 11: ...he iFIT com mode is selected the matrix will show a track rep resenting 1 4 mile As you exercise the indicators around the track will light in succession until the entire track is lit The track will t...

Страница 12: ...our heart rate for up to 30 seconds The display will then show your heart rate along with the other modes If your heart rate is not shown make sure that your hands are positioned as described Be care...

Страница 13: ...o Fast indicators lights decrease your pace When the On Pace indica tor lights maintain your current pace Important The pace settings are intended only to provide motivation Your actual pace may be sl...

Страница 14: ...ofile of the target heart rate settings of the pro gram will scroll across the matrix If the second heart rate program P10 is selected a pulse symbol will appear in the matrix Enter a target heart rat...

Страница 15: ...m ends Both heart rate programs As you pedal the console will regularly compare your heart rate to the target heart rate setting If your heart rate is too far below or above the target heart rate set...

Страница 16: ...to a 1 8 Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STER...

Страница 17: ...adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack se...

Страница 18: ...he adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapt...

Страница 19: ...r personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a preset program see step 3 on pag...

Страница 20: ...ser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Read and follow the on line instructions for using a program Follow the on line ins...

Страница 21: ...y calibrate itself During the calibration process three dashes will appear in the console display while the ramp moves to the highest position and then returns to the lowest position HOW TO MOVE THE E...

Страница 22: ...and the flywheel covers Next see the drawing below Locate the Reed Switch 55 Turn the Left Crank Arm 34 until the Magnet 37 is aligned with the Reed Switch Loosen but do not remove the indicated Scre...

Страница 23: ...your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pu...

Страница 24: ...p 55 1 Reed Switch Wire 56 1 Return Spring 57 1 Guide Rod 58 1 Resistance Cable 59 1 Flywheel Axle 60 2 Flywheel Bearing 61 2 Eye Bolt 62 2 Adjustment Bracket 63 2 M8 x 47mm Button Screw 64 2 M6 Washe...

Страница 25: ...ng 111 2 M8 x 19mm Patch Screw 112 2 Wheel 113 1 Belt 114 1 Pulse Extension Wire 115 1 Upper Wire Harness 116 1 Power Cord 117 1 Power Socket 118 2 Upper Body Arm 119 2 Weld Spacer 120 2 Sleeve 121 2...

Страница 26: ...105 68 26 86 23 85 85 96 25 86 24 105 26 68 86 26 22 21 19 18 15 95 69 69 69 108 69 95 16 114 116 115 106 107 98 69 121 31 120 118 123 123 124 124 123 123 118 120 110 31 122 122 108 119 119 17 110 EX...

Страница 27: ...66 111 83 5 65 29 28 29 65 11 27 95 95 95 70 73 73 76 64 13 3 12 49 50 64 76 76 48 14 47 47 99 99 47 47 48 76 65 28 29 29 65 10 83 4 88 71 60 90 61 62 37 36 60 59 103 88 61 62 90 111 66 51 51 82 34 3...

Страница 28: ...IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction...

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