NordicTrack Commerical 2950 Treadmill Скачать руководство пользователя страница 20

20

HOW TO SET UP THE CONSOLE 

Before using the treadmill for the first time, set up the 

console. 

1.  Connect to your wireless network.

 

  

Note: In order to access the Internet, download 

iFit workouts, and use several other features of 

the console, you must be connected to a wireless 

network. See HOW TO USE THE WIRELESS 

NETWORK MODE on page 29 to connect the con-

sole to your wireless network.

2.  Check for firmware updates.

   First, see step 1 on page 26 and step 2 on page 

28 and select the maintenance mode. Then, 

see step 3 on page 28 and check for firmware 

updates.

3.  Calibrate the incline system.

   

  

See step 4 on page 30 and calibrate the incline 

system of the treadmill.

4.  Create an iFit account.

 

  

Touch the globe button near the lower-left corner of 

the screen and touch the iFit button.

 

  

Note: For information about navigating in the 

browser, see page 28. The browser will open to 

the iFit.com home page. Follow the prompts on the 

website to sign up for your iFit membership. If you 

have an activation code, select the code activation 

option.

The console is now ready for you to begin working out. 

The following pages explain the various workouts and 

other features that the console offers.

To use the manual mode, see this page. To use 

an onboard workout, see page 22. To use a 

set-a-goal workout, see page 23. To use an iFit 

workout, see page 24.

To use the equipment settings mode, see page 

26. To use the sound system, see page 27. To 

use the Internet browser, see page 28. To use the 

maintenance mode, see page 28. To use the 

entertainment mode, see page 29. To use the wire-

less network mode, see page 29.

IMPORTANT: If there are sheets of plastic on the 

console, remove the plastic. To prevent damage 

to the walking platform, wear clean athletic shoes 

while using the treadmill. The first time you use 

the treadmill, observe the alignment of the walking 

belt, and center the walking belt if necessary (see 

page 34).

HOW TO USE THE MANUAL MODE

1.  Insert the key into the console.

  

See HOW TO TURN ON THE POWER on page 

19. Note: It may take a minute for the console 

to be ready for use.

2.  Select the main menu.

   When you turn on the power, the main menu will 

appear after the console boots up. Touch the home 

button in the lower-left corner of the screen (not 

shown here) to return to the main menu at any 

time.

3.  Start the walking belt and adjust the speed.

 

 Touch  the 

Start button on 

the screen or 

press the Start 

button on the 

console to start 

the walking 

belt. You can 

also press the 

Manual button on the console, and then touch the 

Resume button on the screen.

Содержание Commerical 2950 Treadmill

Страница 1: ...future reference USER S MANUAL www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...ECYCLING INFORMATION Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free...

Страница 3: ...at could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in...

Страница 4: ...ge 31 You must be able to safely lift 45 lbs 20 kg to move the treadmill 24 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position...

Страница 5: ...If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model nu...

Страница 6: ...ar the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be incl...

Страница 7: ...ey one adjustable wrench one Phillips screwdriver one standard screwdriver To avoid damaging parts do not use power tools 1 Go to www iconsupport eu on your computer and register your product activate...

Страница 8: ...ve the four 5 16 x 3 Screws 88 and 5 16 Star Washers 8 89 B 84 141 141 90 3 A 4 Identify the left Tray Bracket 76 which has an attached tie C IMPORTANT To avoid damaging the Tray Bracket 76 do not use...

Страница 9: ...AY BECOME DAMAGED WHEN YOU TURN ON THE POWER Next insert the connectors through the looped tie C as shown Then pull the tie tight and cut off the excess tie 5 6 24 24 76 C 79 Front View 76 D Bottom Vi...

Страница 10: ...not overtighten the 10 x 3 4 Screws 6 or the 5 16 x 3 Screws 88 Orient the Pulse Crossbar 80 as shown Attach the Pulse Crossbar with two of the 5 16 x 3 Screws 88 and two of the 5 16 Star Washers 8 th...

Страница 11: ...or and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Next connect the two fan wires not shown on the left side 83 F 10 83 H H 74 11...

Страница 12: ...rail 74 Start four 8 x 3 4 Truss Head Screws 24 into the Left Handrail Bottom Cover 75 the left Handrail and the Left Handrail Top Cover Slide the Left Handrail Top and Bottom Covers forward against t...

Страница 13: ...Nut 9 Then raise the Storage Latch 56 to a vertical position and remove the tie I 15 Remove the 5 16 Nut 9 and the 5 16 x 2 1 4 Bolt 4 from the bracket on the Frame 52 Align the upper end of the Stora...

Страница 14: ...is used to adjust the walking belt see pages 33 and 34 Note Extra parts may be included 16 16 Start First 16 Press the two tabs on the Tablet Holder 16 into the slots K in the console assembly F Atta...

Страница 15: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 16: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Страница 17: ...features of the digital TV see the user s manual included with the digital TV Note The row of buttons directly beneath the screen function with the digital TV only The basic console has no television...

Страница 18: ...ers an array of fea tures designed to make your workouts more effective and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the touch of a button As y...

Страница 19: ...ll to its lowest setting When the frame stops moving the treadmill is ready for use Note The console can display speed and distance in either miles or kilometers To find which unit of measurement is s...

Страница 20: ...console offers To use the manual mode see this page To use an onboard workout see page 22 To use a set a goal workout see page 23 To use an iFit workout see page 24 To use the equipment settings mode...

Страница 21: ...display mode that you select will determine which workout information is shown To select the desired display mode simply flick or slide the screen You can also view addi tional information by touching...

Страница 22: ...off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Insert the key into the console See HO...

Страница 23: ...will depend on various factors such as your weight In addition if you manu ally change the speed or incline of the treadmill during the workout the number of calories you burn will be affected 4 Monit...

Страница 24: ...nished exercising remove the key from the console See step 8 on page 22 HOW TO USE AN IFIT WORKOUT Note To use an iFit workout you must have access to a wireless network see HOW TO USE THE WIRELESS NE...

Страница 25: ...g the work out If you select a competition workout the display will count down to the beginning of the race 5 Start the workout See step 3 on page 22 During some workouts an audio coach may guide you...

Страница 26: ...console sync to your local time Then touch the back button on the screen 6 Select an update time To select a time for automatic firmware updates touch the Update Time button and select the desired ti...

Страница 27: ...egularly ask for you to enter the passcode The console will remain locked until the correct pass code is entered IMPORTANT If you forget your passcode enter the following master passcode to unlock the...

Страница 28: ...The maintenance mode main screen will show information about the model and version of the treadmill 3 Update the console firmware For the best results regularly check for firm ware updates Touch the F...

Страница 29: ...Wi Fi Make sure that the Wi Fi checkbox is marked with a green checkmark If it is not touch the Wi Fi menu option once and wait for a few seconds The console will search for available wireless network...

Страница 30: ...Do not place any other electronic device or object in the tablet holder To insert a tablet into the tablet holder set the bottom edge of the tablet in the tray Then pull the clip over the top edge of...

Страница 31: ...C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two...

Страница 32: ...y is inserted into the console c Check the power switch located on the treadmill frame near the power cord If the switch protrudes as shown the switch has tripped To reset the power switch wait for fi...

Страница 33: ...treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn Whe...

Страница 34: ...he walking belt is centered SYMPTOM The walking belt slips when walked on a First remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When...

Страница 35: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 36: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 37: ...37 NOTES...

Страница 38: ...p Upright Guide 46 2 Bottom Upright Guide 47 2 Upright Motor 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56...

Страница 39: ...117 2 Cushion Wheel 118 4 Cushion Plate 119 4 Cushion Spring 120 1 Left Rear Cap 121 1 Right Rear Cap 122 8 Foot Rail Plate 123 8 Right Rear Cap 124 2 Cushion Wheel Stop 125 1 Tray Fan 126 1 Tray Fan...

Страница 40: ...151 52 17 17 24 18 18 5 5 3 3 5 5 122 123 121 120 5 122 123 5 122 123 5 122 123 122 122 123 123 122 122 123 123 5 5 5 37 37 119 118 118 119 131 131 124 21 21 124 21 21 37 131 118 119 118 119 131 37 5...

Страница 41: ...64 64 35 5 5 5 5 5 5 72 71 68 68 5 5 5 5 116 117 115 30 149 112 110 117 115 114 110 30 114 113 7 7 65 34 63 34 63 28 28 97 102 98 98 102 97 150 150 33 33 20 20 69 70 50 13 49 13 13 103 136 13 48 5 EX...

Страница 42: ...81 77 88 8 24 24 24 24 24 24 24 24 6 8 88 2 80 73 77 8 24 24 2 6 135 10 135 10 86 1 76 76 141 32 133 46 58 132 45 45 140 47 130 137 137 111 32 32 5 138 32 5 86 32 86 141 139 138 83 10 135 134 10 135 8...

Страница 43: ...43 11 11 11 107 99 99 29 29 104 11 101 11 11 100 96 29 29 29 11 94 11 11 95 95 5 5 29 5 5 107 11 5 106 105 5 5 5 5 105 109 16 78 1 108 5 EXPLODED DRAWING D Model No NETL29716 0 R0616A...

Страница 44: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...

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