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NordicTrack C2200 NTL10905.3, Руководство пользователя

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Содержание C2200 NTL10905.3

Страница 1: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOL...

Страница 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Страница 3: ...IMPORTANT PRECAUTIONS 3...

Страница 4: ...r s manual and Stand only on the side rails when starting or stopping treadmill Change speed in small Encrements Hold handrails to prevent falling and always wear the safety clip while operating tread...

Страница 5: ...tions after read ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL...

Страница 6: ...y needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power to...

Страница 7: ...Wire Harness 73 to the wires extend ing from the console assembly Make sure to connect the connectors properly see the inset drawing The con nectors should slide together easily and snap into place If...

Страница 8: ...carpet from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 M...

Страница 9: ...cal NordicTrack dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surge suppres...

Страница 10: ...eractive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or...

Страница 11: ...belt as desired by pressing the Speed in B crease and decrease __ Solaris buttons Each time a button is pressed the 5 3 speed setting will Speed change by 0 1 mph if a button is held down the speed s...

Страница 12: ...appear in the display for a few seconds SERf Calories Distance The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned _1 I I _i L I Incline 0 and t...

Страница 13: ...peed of the fan will au tomatically increase and decrease as the speed of the walking belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Страница 14: ...he speed and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed a speed setting...

Страница 15: ...ails and begin walking See the matrix II 1 Each custom pro gram is divided __ e into one minute _ segments One Current Segment speed setting and one incline set ting can be programmed for each segment...

Страница 16: ...and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed allspeed settings will...

Страница 17: ...your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a...

Страница 18: ...nsole Plug the other end of the cable into the LINE OUT jack on your computer Note While the cable is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console...

Страница 19: ...RAMS on pages 17 to 19 To download iFIT com MP3 pro grams go to www iFIT com To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual Follow the...

Страница 20: ...the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fla...

Страница 21: ...hirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incl...

Страница 22: ...ged in the key can be removed from the console and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when...

Страница 23: ...ft and hold it Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or...

Страница 24: ...he treadmill down until the frame is past the pin on the latch knob I 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury d...

Страница 25: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position C PROBLEM The power turns off during use Tripped Reset SOLUTION a Check the reset off circui...

Страница 26: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c If the walking belt still slows when walked...

Страница 27: ...ey in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline leve...

Страница 28: ...d incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobi...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...p 85 1 35 1 Hood Foam Left 86 1 36 1 Upper Clevis Pin 87 4 37 2 Cotter Pin 88 2 38 1 Front Roller Adjustment Bolt 89 2 39 4 Rear Foot Nut 90 1 40 1 Incline Motor 91 2 41 1 Incline Motor Pin Lower 92 1...

Страница 31: ...subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the...

Страница 32: ...co c_ o r r _j 0 0 TI _1 6 0 I rD Z it a ILl 0 _1 0 X ILl I CXl...

Страница 33: ...r o c_ c_ rY _j 0 0 TI _1 d o 0 I r_ Z it a ILl 0 _1 O X ILl...

Страница 34: ...D SERViCE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if ne...

Страница 35: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOL...

Страница 36: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Страница 37: ...IMPORTANT PRECAUTIONS 3...

Страница 38: ...r s manual and Stand only on the side rails when starting or stopping treadmill Change speed in small Encrements Hold handrails to prevent falling and always wear the safety clip while operating tread...

Страница 39: ...tions after read ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL...

Страница 40: ...y needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power to...

Страница 41: ...Wire Harness 73 to the wires extend ing from the console assembly Make sure to connect the connectors properly see the inset drawing The con nectors should slide together easily and snap into place If...

Страница 42: ...carpet from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 M...

Страница 43: ...cal NordicTrack dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surge suppres...

Страница 44: ...eractive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or...

Страница 45: ...belt as desired by pressing the Speed in B crease and decrease __ Solaris buttons Each time a button is pressed the 5 3 speed setting will Speed change by 0 1 mph if a button is held down the speed s...

Страница 46: ...appear in the display for a few seconds SERf Calories Distance The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned _1 I I _i L I Incline 0 and t...

Страница 47: ...peed of the fan will au tomatically increase and decrease as the speed of the walking belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Страница 48: ...he speed and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed a speed setting...

Страница 49: ...ails and begin walking See the matrix II 1 Each custom pro gram is divided __ e into one minute _ segments One Current Segment speed setting and one incline set ting can be programmed for each segment...

Страница 50: ...and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed allspeed settings will...

Страница 51: ...your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a...

Страница 52: ...nsole Plug the other end of the cable into the LINE OUT jack on your computer Note While the cable is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console...

Страница 53: ...RAMS on pages 17 to 19 To download iFIT com MP3 pro grams go to www iFIT com To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual Follow the...

Страница 54: ...the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fla...

Страница 55: ...hirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incl...

Страница 56: ...ged in the key can be removed from the console and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when...

Страница 57: ...ft and hold it Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or...

Страница 58: ...he treadmill down until the frame is past the pin on the latch knob I 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury d...

Страница 59: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position C PROBLEM The power turns off during use Tripped Reset SOLUTION a Check the reset off circui...

Страница 60: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c If the walking belt still slows when walked...

Страница 61: ...ey in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline leve...

Страница 62: ...d incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobi...

Страница 63: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 64: ...p 85 1 35 1 Hood Foam Left 86 1 36 1 Upper Clevis Pin 87 4 37 2 Cotter Pin 88 2 38 1 Front Roller Adjustment Bolt 89 2 39 4 Rear Foot Nut 90 1 40 1 Incline Motor 91 2 41 1 Incline Motor Pin Lower 92 1...

Страница 65: ...subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the...

Страница 66: ...co c_ o r r _j 0 0 TI _1 6 0 I rD Z it a ILl 0 _1 0 X ILl I CXl...

Страница 67: ...r o c_ c_ rY _j 0 0 TI _1 d o 0 I r_ Z it a ILl 0 _1 O X ILl...

Страница 68: ...D SERViCE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if ne...

Страница 69: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOL...

Страница 70: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Страница 71: ...IMPORTANT PRECAUTIONS 3...

Страница 72: ...r s manual and Stand only on the side rails when starting or stopping treadmill Change speed in small Encrements Hold handrails to prevent falling and always wear the safety clip while operating tread...

Страница 73: ...tions after read ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL...

Страница 74: ...y needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power to...

Страница 75: ...Wire Harness 73 to the wires extend ing from the console assembly Make sure to connect the connectors properly see the inset drawing The con nectors should slide together easily and snap into place If...

Страница 76: ...carpet from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 M...

Страница 77: ...cal NordicTrack dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surge suppres...

Страница 78: ...eractive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or...

Страница 79: ...belt as desired by pressing the Speed in B crease and decrease __ Solaris buttons Each time a button is pressed the 5 3 speed setting will Speed change by 0 1 mph if a button is held down the speed s...

Страница 80: ...appear in the display for a few seconds SERf Calories Distance The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned _1 I I _i L I Incline 0 and t...

Страница 81: ...peed of the fan will au tomatically increase and decrease as the speed of the walking belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Страница 82: ...he speed and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed a speed setting...

Страница 83: ...ails and begin walking See the matrix II 1 Each custom pro gram is divided __ e into one minute _ segments One Current Segment speed setting and one incline set ting can be programmed for each segment...

Страница 84: ...and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed allspeed settings will...

Страница 85: ...your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a...

Страница 86: ...nsole Plug the other end of the cable into the LINE OUT jack on your computer Note While the cable is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console...

Страница 87: ...RAMS on pages 17 to 19 To download iFIT com MP3 pro grams go to www iFIT com To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual Follow the...

Страница 88: ...the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fla...

Страница 89: ...hirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incl...

Страница 90: ...ged in the key can be removed from the console and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when...

Страница 91: ...ft and hold it Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or...

Страница 92: ...he treadmill down until the frame is past the pin on the latch knob I 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury d...

Страница 93: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position C PROBLEM The power turns off during use Tripped Reset SOLUTION a Check the reset off circui...

Страница 94: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c If the walking belt still slows when walked...

Страница 95: ...ey in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline leve...

Страница 96: ...d incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobi...

Страница 97: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 98: ...p 85 1 35 1 Hood Foam Left 86 1 36 1 Upper Clevis Pin 87 4 37 2 Cotter Pin 88 2 38 1 Front Roller Adjustment Bolt 89 2 39 4 Rear Foot Nut 90 1 40 1 Incline Motor 91 2 41 1 Incline Motor Pin Lower 92 1...

Страница 99: ...subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the...

Страница 100: ...co c_ o r r _j 0 0 TI _1 6 0 I rD Z it a ILl 0 _1 0 X ILl I CXl...

Страница 101: ...r o c_ c_ rY _j 0 0 TI _1 d o 0 I r_ Z it a ILl 0 _1 O X ILl...

Страница 102: ...D SERViCE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if ne...

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