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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. NTL1075.0
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:
www.nordictrackservice.com

Patent Pending

Содержание C2100 NTL1075.0

Страница 1: ...the serial number in the space above for reference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing co...

Страница 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Страница 3: ...store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed acce...

Страница 4: ...ning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representa...

Страница 5: ...ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL1075 0 The serial...

Страница 6: ...es 30 and 31 The number following the parentheses is the quantity needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been p...

Страница 7: ...h four Console Bolts 72 Washers 96 and Star Washers 67 only one side is shown Start all four Bolts before tightening them 96 72 67 85 96 67 Console Assembly 4 2 3 With the help of a second person care...

Страница 8: ...t from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 Make su...

Страница 9: ...malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding...

Страница 10: ...s like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video p...

Страница 11: ...pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph...

Страница 12: ...N will appear in the display for a few seconds The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned and the incline level of the treadmill Note Ea...

Страница 13: ...peed of the fan will automatically increase and decrease as the speed of the walk ing belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Страница 14: ...is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left The spe...

Страница 15: ...rate that you select Heart rate program 2 will keep your heart rate within a preset range Follow the steps below to use a heart rate program Put on the optional chest pulse sensor You must wear the o...

Страница 16: ...tting will flash in the displays to alert you When the first segment ends all target heart rate settings will move one column to the left The target heart rate setting for the second segment will then...

Страница 17: ...jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable ava...

Страница 18: ...r available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into t...

Страница 19: ...ttes call the toll free telephone number on the front cover of this manual Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWE...

Страница 20: ...f the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fl...

Страница 21: ...gram an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes...

Страница 22: ...the Speed in crease button to change the unit of measurement IMPORTANT If a d appears in the Carbs Incline dis play the console is in the demo mode This mode is intended to be used only when a treadm...

Страница 23: ...l the frame is past the pin on the latch knob Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or carpet from damage place a mat under th...

Страница 24: ...sing your left hand pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin on the latch knob 2 Hold the treadmill firmly with both hands and lower the tre...

Страница 25: ...has tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see...

Страница 26: ...n sert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this manual PROBLEM T...

Страница 27: ...to the floor and then raise it several times To decrease the possi bility of injury bend your legs and keep your back straight PROBLEM The incline of the treadmill does not change correctly SOLUTION...

Страница 28: ...e must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...1 Controller 44 14 3 4 Screw 45 1 Belly Pan 46 1 Power Cord Grommet 47 1 Power Cord 48 1 Off Reset Circuit Breaker 49 1 Outlet Bracket 50 2 Tie Holder 51 1 Releasable Tie 52 1 Plastic Tie 53 1 Front R...

Страница 31: ...er s Manual These parts are not illustrated Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering p...

Страница 32: ...55 5 11 16 11 17 14 10 13 12 10 63 60 111 62 61 54 4 53 37 40 41 7 7 7 45 7 43 51 23 50 52 6 21 22 57 57 23 46 47 48 49 104 44 44 7 44 64 23 56 114 114 44 113 39 39 39 10 39 7 29 29 7 9 24 28 27 8 2...

Страница 33: ...73 20 88 89 114 114 114 72 71 98 81 82 81 82 105 78 70 90 78 91 37 80 95 99 99 99 99 32 32 96 72 67 72 96 83 83 83 99 99 99 99 99 97 97 87 96 106 87 96 106 107 79 79 84 92 113 7 7 81 82 115 115 115 1...

Страница 34: ...on and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product...

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