NordicTrack C 320i Скачать руководство пользователя страница 8

8

2. 

Make sure that the power cord is 

unplugged. 

 

  Press a Base Cap (74) into each side of the 

Base (94).

  Next, remove the tie securing the Upright Wire 

(81) to the front of the Base (94).

  Identify the Right Upright (90). Have a second 

person hold the Right Upright near the Base (94).

 

See the inset drawing.

 Tie the wire tie in the 

Right Upright (90) securely around the end of 

the Upright Wire (81). Then, insert the Upright 

Wire into the lower end of the Right Upright as 

you pull the other end of the wire tie through the 

Right Upright. 

 

3.  Lay the Right Upright (90) near the Base (94). 

Press the Grommet (77) into the square hole in 

the Right Upright. 

Make sure not to pinch the 

ground wire.

  If there is a screw (A) preattached to the Right 

Upright (90), remove and discard it.

  Then, attach the ground wire to the Right Upright 

(90) with a #8 x 1/2" Silver Screw (10).

94

94

90

90

81

10

90

Wire

Tie

Wire 

Tie

2

3

81

77

Ground

Wire Square 

Hole

74

74

A

Содержание C 320i

Страница 1: ...future reference USER S MANUAL www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...RECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART...

Страница 3: ...hed circuit No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord...

Страница 4: ...frame securely in the storage position 25 Never insert any object into any opening on the treadmill 26 Inspect and properly tighten all parts of the treadmill regularly 27 DANGER Always unplug the pow...

Страница 5: ...f you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model num...

Страница 6: ...RT IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of...

Страница 7: ...rts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdri...

Страница 8: ...of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 3 Lay the Right Upright 90 near the Bas...

Страница 9: ...e of the Base 94 Hold the Right Upright 90 against the Base Make sure not to pinch the Upright Wire 81 Insert two 3 8 x 4 Screws 7 with two 3 8 Star Washers 13 into the Right Upright 90 and partially...

Страница 10: ...the Right Base Cover onto the Right Upright 90 Do not press the Base Covers into place yet 82 90 83 6 89 4 7 Identify the left handrail assembly C Attach the left handrail assembly C to the Left Upri...

Страница 11: ...ght Upright 90 with two 5 16 x 2 1 2 Screws 28 and two 5 16 Star Washers 11 do not fully tighten the Screws yet Make sure not to pinch the Upright Wire 81 Then remove and discard the indicated screw D...

Страница 12: ...and save the four 5 16 x 3 4 Screws 4 and the six 8 x 3 4 Screws 2 Then lift out the two Console Clamps 92 and the Console Frame 18 4 4 2 2 2 2 Tie Tie 64 27 36 1 1 1 11 11 Identify the Right and Left...

Страница 13: ...assembly near the Handrails 86 only one side is shown Connect the ground wire from the console assembly to the Console Ground Wire 58 on the Pulse Crossbar 93 Next insert the Upright Wire 81 through t...

Страница 14: ...Washers 11 do not fully tighten the Screws yet Insert the excess Upright Wire 81 into the console assembly Then pull the two ties tight against the Upright Wire and cut off the ends of the ties 14 86...

Страница 15: ...with the four 5 16 x 3 4 Screws 4 that you removed in step 6 and four 5 16 Star Washers 11 start all four Screws and then tighten them 16 11 4 90 89 41 4 17 Firmly tighten the six 3 8 x 4 Screws 7 onl...

Страница 16: ...icker G is facing the treadmill Attach the Latch Crossbar to the brackets on the Frame 56 with the two 5 16 x 3 4 Screws 4 that you just removed and two 5 16 Star Washers 11 56 38 G 11 11 4 4 Brackets...

Страница 17: ...ages 30 and 31 Note Extra parts may be included 38 3 56 12 53 20 I 20 Remove the 5 16 Nut 12 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Crossbar 38 Align the upper end of the Storage La...

Страница 18: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Страница 19: ...rs and access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout...

Страница 20: ...Next press either the Incline decrease button or the lowest numbered incline button to set the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use HOW TO USE TH...

Страница 21: ...represents the amount of calories burned during that segment When the Calorie tab is selected the calorie display will show the approxi mate number of calories burned per hour As you exercise the wor...

Страница 22: ...ed using the treadmill press the power switch into the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO USE AN O...

Страница 23: ...the workout begins the treadmill will auto matically adjust to the speed and incline set tings for the next segment To stop the workout at any time press the Stop button The time will begin to flash...

Страница 24: ...a pulse workout press the Heart Rate button repeatedly until the desired type of work out appears in the display Then press the Enter button 4 Select the duration of the workout Use the increase and d...

Страница 25: ...e in a race that you have previously scheduled press the Compete button To re run a recent iFit workout from your sched ule first press the Track button Next press the increase and decrease buttons to...

Страница 26: ...ttons on the console or the volume control on your personal audio player If you are using a personal CD player and the CD skips set the CD player on the floor or another flat surface instead of on the...

Страница 27: ...u insert the key into the console or when you press the Home button Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu CHECK WIFI STATUS Press th...

Страница 28: ...ave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latc...

Страница 29: ...switch protrudes as shown the switch has tripped To reset the power switch wait for five minutes and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see...

Страница 30: ...ted remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If th...

Страница 31: ...few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws cl...

Страница 32: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 33: ...retch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move yo...

Страница 34: ...43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage...

Страница 35: ...nformation about ordering replacement parts see the back cover of this manual These parts are not illustrated Key No Qty Description Key No Qty Description 97 2 Motor Isolator 98 1 Electronics Bracket...

Страница 36: ...59 61 30 34 59 23 43 44 21 31 31 46 19 19 46 1 1 4 11 4 11 34 30 59 1 37 1 1 1 2 57 2 40 40 47 2 2 10 37 37 84 37 37 38 50 35 35 35 35 35 35 10 2 39 39 35 35 39 35 39 35 39 35 39 35 35 15 84 84 84 84...

Страница 37: ...37 66 76 68 75 65 72 78 67 67 33 29 69 33 70 16 71 33 33 71 32 2 2 2 68 2 2 68 68 68 2 2 2 2 2 2 2 101 EXPLODED DRAWING B Model No NETL12915 0 R0115A...

Страница 38: ...2 10 82 91 7 25 83 89 4 11 68 68 86 88 95 96 85 87 79 11 28 14 90 86 4 11 28 11 25 91 13 63 62 74 7 13 74 11 4 41 4 11 4 11 11 4 62 63 81 58 10 93 9 1 1 1 1 5 9 5 14 14 14 2 2 14 14 EXPLODED DRAWING C...

Страница 39: ...39 2 2 92 92 2 26 64 1 1 36 1 1 1 2 2 2 27 18 80 8 2 2 2 2 EXPLODED DRAWING D Model No NETL12915 0 R0115A...

Страница 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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