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HOW TO USE THE IFIT LIVE MODE

The optional iFit Live module allows you to connect

your treadmill to your wireless network and unlocks ex-

citing new features. For example, you can download

personalized workouts and track and analyze workout

information on the iFit Live website.

To purchase an

iFit Live module at any time, go to www.ifit.com or

call the telephone number on the front cover of

this manual.

To select the iFit training mode, press the iFit Live but-

ton on the screen. For more information on the iFit

training mode, go to www.iFit.com. Note: To use an iFit

Live module, you must have your own wireless net-

work and access to a computer with an internet con-

nection.

THE INFORMATION MODE

The console features an information mode that keeps

track of the total distance that the walking belt has

moved and the total number of hours that the treadmill

has been used. The information mode also allows you

to select miles or kilometers to measure distance, and

to turn on and turn off the display demo mode. You

can also adjust the contrast level of the display.

To select the information mode, hold down the Stop

button, insert the key into the console, and then re-

lease the Stop button. When the information mode is

selected, the following information will appear in the

display:

The display will show the

total number of miles that

the walking belt has moved

and the total number of

hours that the treadmill has

been used.

The display will also show the selected unit of mea-

surement. To change the unit of measurement, press

the Speed increase button. To view distance in miles,

select ENGLISH. To view distance in kilometers, select

METRIC.

The console features a display demo mode, designed

to be used if the treadmill is displayed in a store. While

the demo mode is turned on, the console will function

normally when you plug in the power cord, switch the

reset/off circuit breaker to the reset position, and insert

the key into the console. However, when you remove

the key, the displays will remain lit, although the but-

tons will not function. If the demo mode is turned on,

the word “ON” will appear in display while the informa-

tion mode is selected. To turn on or turn off the demo

mode, press the Speed decrease button.

The display will also show the contrast level of the dis-

play. Press the Incline increase and decrease buttons

to adjust the contrast.

To exit the information mode, remove the key from the

console.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the consoleʼs

stereo speakers, you must connect your MP3 player,

CD player, or other personal audio player to the con-

sole. Locate the audio wire and plug it into the audio

jack on the side of the console. Then, plug the other

end into a jack on your MP3 player, CD player, or

other personal audio player.

Make sure that the

audio wire is fully plugged in.

Next, press the Play button on your MP3 player, CD

player, or other personal audio player. Then, adjust the

volume on your personal audio player or press the Vol

increase and decrease buttons on the console.

If you are using a personal CD player and the CD

skips, set the CD player on the floor or another flat sur-

face instead of on the console.

Содержание a2757pro NTL01009.0

Страница 1: ...for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www nordictrackservice com USERʼS MANUAL www ...

Страница 2: ...DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and re quest a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 2 NordicTrack is a regist...

Страница 3: ...an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local NordicTrack dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to ...

Страница 4: ...sition 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice ...

Страница 5: ...readmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labele...

Страница 6: ...ps screwdriver adjustable wrench needlenose pliers and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of th...

Страница 7: ... it out of the indicated hole If necessary use the plastic tie to pull the Upright Wire out of the hole Hold a Wheel 95 inside a Wheel Housing 96 Press a Wheel Axle 97 through the Wheel Next press the Wheel Housing into the end of the Base 94 Make sure that the tab on the Wheel Housing is positioned as shown Attach the other Wheel 95 in the same way 97 97 95 96 96 1 94 55 85 2 Attach four Base Fee...

Страница 8: ...ers 4 Identify the Right Upright 83 which is marked with a Right sticker Orient the Right Upright Cover 86 as shown Slide the Right Upright Cover onto the lower end of the Right Upright Have a second person hold the Right Upright 83 near the Base 94 See the inset drawing Tie the wire tie in the Right Upright securely around the end of the Upright Wire 85 Then pull the other end of the wire tie unt...

Страница 9: ...7 and 3 8 Star Washer 11 Hold the Left Upright 82 against the Left Upright Spacer 90 Tighten the 3 8 x 5 1 2 Patch Bolts 7 until the heads of the Patch Bolts touch the Left Upright do not fully tighten the Patch Bolts yet 90 82 7 94 88 87 11 6 9 5 Hold a Bolt Spacer 88 inside the lower end of the Right Upright 83 Insert a 3 8 x 5 1 2 Patch Bolt 7 with a 3 8 Star Washer 11 into the Right Upright an...

Страница 10: ...ar Washers 9 into the Left Upright 82 and the Left Handrail 78 Then start a 5 16 x 1 1 2 Patch Bolt 4 Do not tighten the Patch Bolts yet Start two 1 4 x 1 2 Patch Bolts 8 into the lower end of the Left Handrail 78 Tighten all five Patch Bolts used in this assembly step Slide the Handrail Cover 77 against the Left Upright 82 78 4 Tie Tube Bracket 5 9 8 77 82 8 7 Attach the Base Cover 84 to the Base...

Страница 11: ...re 85 through the Right Handrail as shown Slide a Handrail Cover 77 onto the lower end of the Right Handrail Remove the tie from the bracket on the Right Handrail Insert the bracket on the Right handrail 79 into the top of the Right Upright 83 and at the same time slide the lower end of the Right Handrail onto the tube on the Right Upright Start two 5 16 x 3 4 Patch Bolts 5 and two 5 16 Star Washe...

Страница 12: ...01 1 1 12 Console Assembly 11 Set the console assembly on the Left and Right Handrails 78 79 Be careful not to pinch any wires Insert the excess Upright Wire 85 into the Right Handrail Start the two 1 4 x 1 2 Patch Bolts 8 with two 1 4 Star Washers 12 into the Left and Right Handrails 78 79 Then start four 5 16 x 1 1 2 Patch Bolts 4 with four 5 16 Star Washers 9 Start all six Patch Bolts before ti...

Страница 13: ... from the console switch the reset off circuit breaker to the off po sition and unplug the power cord Raise the Frame 55 to the position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 51 so that the large barrel and the Latch Knob 52 are positioned as shown Attach the upper end of the Storage Latch 51 to the Frame 55 with a 3 8 x 1 3 4 Patch Bolt 6 ...

Страница 14: ... break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordin...

Страница 15: ...nd to track and analyze workout information on the iFit Live website To purchase an iFit Live module at any time go to www ifit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system To turn on the power see page 16 To use the man ual mode see page 16 To use a preset workout see pag...

Страница 16: ...pulled from the console ad just the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the main menu Each time the key is in serted the main menu will appear Note If you have selected a workout or the iFit Live mode press the Menu button to return to the main menu 3 Start the walking belt and adjust the speed To start...

Страница 17: ...el of your exercise 6 Measure your heart rate if desired Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts In addi tion make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the contacts avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading...

Страница 18: ... performance workout you can change the intensity of your workout Press the Select button Then press the increase or decrease button on the screen to change the intensity 3 Start the workout Press the Start button or the Select button to start the workout A moment after you press the button the treadmill will automatically adjust to the first speed and incline settings of the workout Hold the hand...

Страница 19: ...ll will auto matically adjust to the speed and incline set tings for the next segment To stop the workout at any time press the Stop button To restart the workout press the Start but ton or the Speed increase button The walking belt will begin to move at 1 mph When the next seg ment of the workout begins the treadmill will auto matically adjust to the speed and incline settings for the next segmen...

Страница 20: ...g opponent is in tier three Press the Select button If you choose to compete against a group press the Race Against a Pack button Select a level of difficulty for the race by pressing the increase and decrease buttons Level one is the easiest level and level twelve is the hardest Press the Continue button Then select the distance of the race You can view more distances by pressing the Next button ...

Страница 21: ...gs of the race The profile will appear in the lower part of the screen The rate at which your opponents recover their energy rec The bank or amount of energy your opponents have left As the amount of energy in a bank de creases the speed of that opponent will de crease The racing tactics your opponents are using Your opponents will use different tactics in different situ ations Consult a reputable...

Страница 22: ...t To change the unit of measurement press the Speed increase button To view distance in miles select ENGLISH To view distance in kilometers select METRIC The console features a display demo mode designed to be used if the treadmill is displayed in a store While the demo mode is turned on the console will function normally when you plug in the power cord switch the reset off circuit breaker to the ...

Страница 23: ... the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage p...

Страница 24: ...may be nec essary to push the frame forward as you pull the knob to the right Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Frame Latch Knob Frame ...

Страница 25: ...eaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manua...

Страница 26: ...vel and then return to the minimum level This will recalibrate the incline system If the incline does not calibrate press the Stop button and then press the Incline increase or decrease button again When the incline is calibrated remove the key from the console PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications de...

Страница 27: ...hen plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in ...

Страница 28: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Страница 30: ...1 Walking Platform 39 2 Belt Guide 40 1 Left Foot Rail Cover 41 1 Right Foot Rail Cover 42 1 Drive Roller Pulley 43 1 Magnet 44 1 Reed Switch 45 1 Reed Switch Clamp 46 1 Drive Motor Belt 47 1 Drive Motor 48 1 Walking Belt 49 1 Latch Cap 50 1 Right Foot Rail 51 1 Storage Latch 52 1 Latch Knob 53 1 Electronics Bracket 54 1 Controller 55 1 Frame 56 1 Idler Roller 57 1 Right Frame Foot 58 1 Left Frame...

Страница 31: ...ound Wire 108 1 Site Warning Decal 109 1 Wire Tie Clamp 110 2 Inside Lift Frame Bushing 111 2 8 x 1 1 2 Screw 112 4 8 x 1 Screw 6 Blue Wire M F 4 Red Wire M F 14 Black Wire M F 4 Black Wire M F 8 White Wire M F Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Страница 32: ...5 19 19 39 39 18 35 30 30 47 38 36 40 24 42 50 56 60 59 51 49 52 6 3 10 26 28 28 37 37 28 28 28 41 21 21 20 45 44 43 30 30 17 1 54 53 14 14 57 58 46 17 18 18 18 18 18 32 33 55 48 32 EXPLODED DRAWING A Model No NTL01009 0 R0210A ...

Страница 33: ...17 71 72 76 75 74 68 14 112 14 14 68 112 70 61 14 14 31 14 67 66 69 29 29 65 22 62 110 22 62 110 63 63 16 16 64 64 10 10 31 31 73 109 111 112 111 112 EXPLODED DRAWING B Model No NTL01009 0 R0210A 33 ...

Страница 34: ...2 2 90 7 11 88 92 7 11 83 11 21 10 88 87 86 97 96 95 95 96 97 94 92 2 2 91 1 1 1 84 79 81 78 82 85 9 5 9 5 4 4 8 12 4 9 34 80 80 34 7 72 17 107 108 1 77 77 4 9 8 12 8 8 27 27 34 EXPLODED DRAWING C Model No NTL01009 0 R0210A ...

Страница 35: ...98 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 103 106 14 14 14 14 14 14 1 107 17 17 93 35 EXPLODED DRAWING D Model No NTL01009 0 R0210A ...

Страница 36: ...es not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specifically set forth above is autho rized by IC...

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