NordicTrack A.C.T. NTEL71615 Скачать руководство пользователя страница 15

15

HOW TO PUT ON THE HEART RATE MONITOR

If the heart rate monitor looks like the one shown 

in drawing 1,

 press the transmitter (A) onto the snap 

fasteners on the chest strap (B). 

If the heart rate 

monitor looks like the one shown in drawing 2,

 

insert the tab (C) on one end of the chest strap (D) into 

one end of the transmitter (E). Then, press the end of 

the transmitter under the buckle (F) on the chest strap; 

the tab should be flush with the transmitter.

Next, wrap the heart 

rate monitor around 

your chest in the loca-

tion shown; the heart 

rate monitor must be 

under your clothes, 

tight against your skin. 

Make sure that the logo 

is right-side-up. Then, attach the other end of the chest 

strap. Adjust the length of the chest strap, if necessary.

Next, pull the trans-

mitter and the chest 

strap away from your 

body a few inches 

and locate the two 

electrode areas (G). 

Using saliva or con-

tact lens solution, wet the electrode areas. Then, return 

the transmitter and the chest strap to a position against 

your chest. 

CARE AND MAINTENANCE

•  Thoroughly dry the electrode areas with a soft towel 

after each use. Moisture may keep the heart rate 

monitor activated, shortening the life of the battery.

•  Store the heart rate monitor in a warm, dry place. Do 

not store the heart rate monitor in a plastic bag or 

other container that may trap moisture.

•  Do not expose the heart rate monitor to direct 

sunlight for extended periods of time, and do not 

expose it to temperatures above 122° F (50° C) or 

below 14° F (-10° C). 

•  Do not excessively bend or stretch the heart rate 

monitor when using or storing it.

•  To clean the transmitter, use a damp cloth and a 

small amount of mild soap. Then, wipe the transmit-

ter with a damp cloth and thoroughly dry it with a soft 

towel. Never use alcohol, abrasives, or chemicals 

to clean the transmitter. Hand wash and air dry the 

chest strap.

TROUBLESHOOTING

•  If the heart rate monitor does not function when 

positioned as described at the left, move it slightly 

lower or higher on your chest.

•  If heart rate readings are not displayed until you 

begin perspiring, re-wet the electrode areas.

•  For the console to display heart rate readings, you 

must be within arm’s length of the console.

•  If there is a battery cover on the back of the trans-

mitter, replace the battery with a new battery of the 

same type.

•  The heart rate monitor is designed to work with 

people who have normal heart rhythms. Heart rate 

reading problems may be caused by medical condi-

tions such as premature ventricular contractions 

(pvcs), tachycardia bursts, and arrhythmia.

•  The operation of the heart rate monitor can be 

affected by magnetic interference from high power 

lines or other sources. If you suspect that magnetic 

interference is causing a problem, try relocating the 

fitness equipment.

1

2

A

B

E

F

C

D

 THE CHEST HEART RATE MONITOR

G

Содержание A.C.T. NTEL71615

Страница 1: ...umber in the space above for reference www nordictrack com To register your product and activate your warranty today go to www nordictrackservice com registration For service at any time go to www nor...

Страница 2: ...HE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 31 MAINTENANCE AND TROUBLESHOOTING 32 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Bac...

Страница 3: ...el surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Insp...

Страница 4: ...4...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...ont cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front...

Страница 7: ...IST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts m...

Страница 8: ...d R or Right To identify small parts see page 7 In addition to the included tool s assembly requires the following tools one Phillips screwdriver one rubber mallet one adjustable wrench Assembly may b...

Страница 9: ...4 Remove the two screws A and the shipping bracket B from the right side of the Frame 1 Discard the screws and the shipping bracket Tip Avoid pinching the wires Slide the upper end of the Right Handr...

Страница 10: ...ess them onto the Right and Left Frame Post Covers 73 75 avoid pinching the wires See step 4 Tighten the four M8 x 45mm Bolts 130 Then tighten the eight M8 x 20mm Screws 61 Do not press the Right and...

Страница 11: ...ght 2 Plug the Upper Wire 81 into the large recepta cle on the back of the Console 3 Next plug the Right and Left Pulse Wires 80 85 into the right and left receptacles The connectors on the Wires shou...

Страница 12: ...h the Front Upright Cover to the Upright 2 with an M4 x 16mm Screw 67 67 20 2 21 9 9 Hold the Rear Upright Cover 21 against the Upright 2 and against the Console 3 Attach the Rear Upright Cover to the...

Страница 13: ...Handlebar Arm 13 with three M8 x 25mm Flat Head Screws 68 Attach the Left Handlebar 10 in the same way 11 10 68 12 Attach the right Handlebar Cover 31 to the Right Handlebar 11 with three M4 x 16mm S...

Страница 14: ...OW TO PLUG IN THE POWER ADAPTER on page 16 15 Make sure that all parts are properly tightened before you use the elliptical Extra parts may be included Place a mat beneath the elliptical to protect th...

Страница 15: ...r that may trap moisture Do not expose the heart rate monitor to direct sunlight for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 16: ...al mov ing it requires two persons Have a second person place one foot against one of the wheels Grip the handle and lift the frame until the elliptical will roll on the wheels Carefully move the elli...

Страница 17: ...ly secured in the tablet holder Reverse these actions to remove the tablet from the tablet holder HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the handlebars and step onto the pedal...

Страница 18: ...stomizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community Upload your workout result...

Страница 19: ...ate monitor or the chest heart rate monitor You can also browse the internet or listen to your favorite workout music or audio books with the console sound system while you exercise To activate the co...

Страница 20: ...nsole to navigate the tablet Press the home button to return to the main menu Press the center button to access the settings menu see page 26 Press the back button to return to the previous screen If...

Страница 21: ...n or begin pedaling As you pedal you can change the resistance of the pedals To change the resistance press one of the numbered 1 Step Resistance buttons or press the Resistance increase and decrease...

Страница 22: ...he screen press any button on the console or begin pedaling to turn on the console See HOW TO ACTIVATE THE CONSOLE on page 19 2 Select the main menu See step 2 on page 21 3 Select an onboard workout T...

Страница 23: ...is an estimate of the number of calories that you will burn during the workout The actual number of calories that you burn will depend on various factors such as your weight In addition if you manual...

Страница 24: ...cadence Make sure to pedal at a speed that is comfort able for you If the resistance level for the current segment is too high or too low you can manually override the setting by pressing the Resista...

Страница 25: ...e Compete button To view your Workout History touch the Track button To use a set a goal workout touch the Set A Goal button see page 24 Note You can also press one of the iFit buttons on the console...

Страница 26: ...or automatic console updates see step 14 5 Enable or disable the internet browser To enable or disable the internet browser first touch the Browser button Next touch the Enable checkbox or the Disable...

Страница 27: ...Disable check box Then touch the back button on the screen 13 Select a time zone To select a time zone touch the Timezone button and select the desired time zone Then touch the back button on the scr...

Страница 28: ...ly These updates are always designed to improve your exer cise experience 4 Calibrate the screen If the screen is not properly calibrated it will be difficult for you to touch the correct buttons on t...

Страница 29: ...etworks appears touch the desired network Note You will need to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you wa...

Страница 30: ...Note To use the internet browser you must have access to a wireless network including a wireless router 802 11b g n with SSID broadcast enabled hid den networks are not supported To open the internet...

Страница 31: ...try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipmen...

Страница 32: ...8 If a replacement power adapter is needed call the telephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO...

Страница 33: ...Before you adjust the drive belt unplug the power adapter Remove the indicated M4 x 12mm Screw 139 and the Access Cover 136 Next loosen the Pivot Screw 97 tighten the Belt Adjustment Screw 79 until t...

Страница 34: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 35: ...7 2 Large Crank Spacer 48 2 Crank Cover 49 2 Adjustment Pin 50 4 Frame Bearing 51 2 Wheel 52 2 Leveling Foot 53 1 Pulley 54 1 Right Frame Cover 55 1 Eddy Mechanism 56 1 Left Frame Cover 57 1 Drive Bel...

Страница 36: ...liding Block 126 4 End Block Assembly 127 2 Pedal Arm Axle 128 8 M6 x 36mm Bolt 129 2 Adjustment Assembly 130 4 M8 x 45mm Bolt 131 4 Guide Rod 132 8 M6 x 45mm Screw 133 2 M10 x 20mm Screw 134 8 M6 Loc...

Страница 37: ...4 44 44 44 44 44 44 44 45 45 47 47 46 46 48 48 42 99 84 144 148 148 98 33 139 139 50 50 79 51 52 52 53 55 59 69 106 62 62 138 137 65 66 66 71 71 57 82 83 87 93 32 30 72 86 88 88 58 58 74 97 105 65 42...

Страница 38: ...60 75 61 67 90 70 70 67 89 67 67 67 67 67 67 67 67 67 21 67 67 67 67 27 67 67 67 67 61 61 92 67 6 67 140 61 80 85 67 67 67 91 91 67 67 16 18 67 89 90 67 111 102 103 104 139 139 141 142 139 136 141 115...

Страница 39: ...4 24 94 22 36 49 78 15 9 100 35 23 25 34 34 13 37 37 67 29 11 31 68 67 8 38 95 28 92 92 105 107 108 112 101 114 77 109 113 116 118 119 121 122 123 125 127 129 120 142 124 126 106 126 131 71 62 62 135...

Страница 40: ...er will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display mod...

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