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NordicTrack 24959.0 Скачать руководство пользователя страница 29

Содержание 24959.0

Страница 1: ...maged or missing DO NOT CONTACT THE STORE please contact Customer Care iMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www nordictrackservice com ER S ANUAL m F R E E _ lira v O W I www iFit com J ...

Страница 2: ...ay not be shown at actual size KEEPHANDS ANDFEETAWAY FROM THISAREA WHILE THE TREADMILL ISINOPERATION others from risk of serious injury Read lhe user s manual and fL_ Stared only on the side ails when starting or stopping t_eadmil Change speed in small increments Hold handrails to prevent falllng and aJways wear the safety clip while operating treadm II Stop if you feel faint dizzy or short of bre...

Страница 3: ...at least 8 ft 2 4 m of clearance behind it and 2 ft 0 6 m on each side Do not place the treadmill on any surface that blocks air openings To protect the floor or carpet from damage place a mat under the treadmill Do not operate the treadmill where aerosol products are used or where oxygen is being administered Keep children under age 12 and pets away from the treadmill at all times The treadmill s...

Страница 4: ...5 Ibs 20 kg to raise lower or move the treadmill 23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Never insert any object into any opening on the treadmill 25 26 inspect and properly tighten all parts of the treadmill regularly DA NG ER A ways unplug the power cord immediately after use before clean ing the treadmill ...

Страница 5: ...he treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labe...

Страница 6: ...lowing the key number is the quantity used for assembly Note if a part is not in the hardware kit check to see if it is preat tached Extra parts may be included o o 10 Star 5 16 Star Washer 5 4 Washer 11 8 3 8 Star Washer 13 4 3 8 Nut 12 2 8 x 1 2 Ground 8 x 1 2 8 x 3 4 Screw 10 x 3 4 Screw Screw 10 1 Screw 1 16 2 2 9 4 3 8 x 1 1 4 3 8 x 1 3 4 Bolt 6 1 Screw 8 4 3 8 x 2 1 4 Screw 7 4 3 8 x 2 Bolt ...

Страница 7: ...stance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdriver _L _ To avoid damaging parts do not use power tools Pull the Upright Wire 81 and the ground wire A thro...

Страница 8: ...through the Left Upright Wire 81 94 Tie Hold the Left Upright 89 against the Base 94 Be careful not to pinch any wires Insert two 3 8 x 2 1 4 Screws 7 and two 3 8 x 1 1 4 Screws 8 with two 3 8 Star Washers 13 into the Left Upright Partially tighten the 3 8 x 2 1 4 Screws 7 and the 3 8 x 1 1 4 Screws 8 until the heads of the Screws touch the Left Upright 89 do not fully tighten the Screws yet Attac...

Страница 9: ... near the Left Upright 89 Insert the wire tie on the Upright Wire 81 into the bottom and out of the top of the left handrail as shown Then pull the Upright Wire through the left handrail Attach the left handrail assembly B to the Left Upright 89 with two 5 16 x 2 3 4 Screws 28 and two 5 16 Star Washers 11 Make sure not to pinch the Upright Wire 81 Start both Screws but do not tighten them yet Remo...

Страница 10: ...discard the two indicated screws C from the right handrail assembly D 28 C D Set the Console Base 64 face down on a soft surface to avoid scratching the Console Base Remove the two screws E from the Pulse Crossbar 93 Remove the Pulse Crossbar and discard the screws Remove and save the four 5 16 x 3 4 Screws 4 from the Console Frame 104 The Screws will be used in step 13 93 104 64 10 ...

Страница 11: ...e two inside Screws and then slide the Trays into place before tightening the other six Screws Note It may be necessary to rotate the Console Frame 104 upward when attaching the Trays 36 27 27 36 94 Attach the Left Outside Upright Cover 87 and the Right Outside Upright Cover 96 to the Left and Right Uprights 89 90 with a 8 x 1 2 Screw 1 Be careful not to overtighten the Screws 96 11 ...

Страница 12: ...nd the Right Outside Upright Cover 96 10 95 96 11 IMPORTANT To avoid damaging the Pulse Crossbar 93 do not use power tools and do not overtighten the 10 3 4 Screws 9 Orient the Pulse Crossbar 93 as shown Attach the Pulse Crossbar to the Handrails 86 with four 10 x 3 4 Screws 9 and four 10 Star Washers 5 First start all four Screws Next slide the Crossbar as far as possible in the direction shown b...

Страница 13: ...r and try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire 12 Console Wire Console Assembly Console 13 Set the console assembly on the brackets on the Handrails 86 Make sure that no wires are pinched Insert the excess Upright Wire 81 behind the Console Frame 104 Attach the console assembly ...

Страница 14: ... then tighten them Firmly tighten the four 5 16 x 3 4 Screws 4 14 Console Assembly 1 15 Firmly tighten the four 3 8 x 2 1 4 Screws 7 Then tighten the four 3 8 x 1 1 4 Screws 8 only one side is shown Press the Left Base Cover 82 and the Right Base Cover 83 onto the Base 94 until they snap into place 15 94 14 ...

Страница 15: ...the upper end of the Storage Latch 53 to the Frame 56 with a 3 8 x 1 3 4 Bolt 6 and a 3 8 Nut 12 Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 25 17 18 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill Note Extra par...

Страница 16: ...current to reduce the risk of elec tric shock The treadmill power cord has a plug with a grounding pin see drawing 1 on this page Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more...

Страница 17: ...track your workout results race against other iFit users and access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the console s stereo sound system while you exercise To turn on the power see page 18 To use the man ual mode see page 1...

Страница 18: ...adjust the position of the clip 1 insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not selected press the Manual Control button on the console 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the 1 Step Speed buttons numbered 1 through 12 If you press the Start button...

Страница 19: ...out A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show a track that represents 1 4 mile 400 m As you exercise the white rect angle will show your progress The My Trail tab will also show the number of laps you complete The Calorie tab will show the approximate amount of calories you have burned The h...

Страница 20: ...automatically increase and decrease as the speed of the walking belt increases and decreases Press the fan increase button to increase the fan speed If you press the fan increase button once while the fan is on its maximum speed set ting the auto fan mode will be selected Press the fan decrease button Increase _ _uTc ecrease repeatedly to decrease the fan speed or to turn off the fan When you are ...

Страница 21: ...g is programmed for the next segment the speed and or incline setting will flash in the display to alert you and the treadmill will automatically adjust to the new speed and or incline setting The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends The walking belt will then slow to a stop Note The calorie goal is an estimate of ...

Страница 22: ...odule To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You must also have access to a computer with a USB port and an internet connection in addition you must have access to a wireless network including an 802 1 lb router with SSID broadcast enabled hidden networks are not supported An iFit com membership is also required 1 in...

Страница 23: ...ep 5 on page 19 The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete During a competition workout the Competition tab will show your progress in the race As you race the top line in the matrix will show how much of the race you have completed The other lines will show your top four competitors The end of the matrix rep...

Страница 24: ...e console will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain lit although the buttons will not function If the demo mode is turned on the word ON will appear in the matrix To turn on or turn off the demo mode press the Enter button CONTRAST LVL Press the I...

Страница 25: ...latch knob locks 2 Latch Knob Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not move the treadmill over an uneven surface 3 Place one foot against a wheel and carefully lower the treadmill HOW TO LOWER THE TREADMILL FOR USE See drawing 2 Ho...

Страница 26: ...s the switch back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the front cover of this manual SYMPTOM The console displays remain lit when you remove the key from the console a The console features a display demo mode designed to be used if the treadmill is displayed in a store If the displays remain lit when you remove the key the demo...

Страница 27: ...utton again When the incline is calibrated remove the d key from the console SYMPTOM The walking belt slows when walked on a Use only a surge suppressor that meets all of the specifications described on page 16 If the walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler r...

Страница 28: ...il the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When the walk ing belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in ...

Страница 29: ...nergy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone For maximum fat burning exercise with your heart rate near the middle number in your training zone Aerobic Exercise if your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of ox...

Страница 30: ... Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Drive Roller Pulley Magnet Key No 51 52 53 54 55 56 57 58 59 6O 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 Qty 1 1 1 1 1 1 1 1 4 1 1 1 4 1 1 1 2 3 1 1 2 1 1 2 1 1 2 1 1 20 1 1 1 1 1 2 1 1 1 1 2 4 1 1 1 1 2 1 3 2 Description R...

Страница 31: ...ole Ground Wire 102 2 Console Clamp 106 1 Right Handrail Grip 103 1 Console User s Manual 104 1 Console Frame Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated 31 ...

Страница 32: ...15 38 i 39 41 15 63 60 _ 37 _ 59 _ 3o 38 _ _ 37 54 55 63 18 21 3 m X U r 0 m m Z o o D Z o I co co b o o3 I E ...

Страница 33: ...EXPLODED DRAWING B Model No 24959 0 RO812B 66 62 70 16 68 76 77 33 ...

Страница 34: ...EXPLODED DRAWING C Model No 24959 0 R0812B 86 81 28 91 82 1 1 106 11 86 88 85 84 95 96 33 97 83 14 17 94 22 34 ...

Страница 35: ...EXPLODED DRAWING D Model No 24959 0 RO812B 36 64 1 99 103 2 2 2 2 104 102 35 ...

Страница 36: ...ill be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the ...

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