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NordicTrack 1500 Treadmill, Руководство пользователя

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23

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the consoleʼs

stereo speakers, you must connect your MP3 player,

CD player, or other personal audio player to the con-

sole through the audio jack.

Plug one end of your audio wire into the audio jack

near the Manual button. Plug the other end into a jack

on your MP3 player, CD player, or other personal

audio player.

Make sure that the audio wire is fully

inserted.

Next, press the Play button

on your MP3 player, CD

player, or other personal

audio player. Adjust the vol-

ume on your personal audio

player or press the volume

increase and decrease but-

tons on the console.

If you are using a personal CD player and the CD

skips, set the CD player on the floor or another flat sur-

face instead of on the console.

Volume Increase

Volume Decrease

Содержание 1500 Treadmill

Страница 1: ...ure reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www nordictrackservice com www nordi...

Страница 2: ...INES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACE...

Страница 3: ...the surge suppressor or into an outlet on the same circuit 12 Use only a surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local NORDICTRACK dealer call the telephone number on the front cover of this manual or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to the con...

Страница 4: ...n 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice repre...

Страница 5: ...have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE Y...

Страница 6: ...3 4 Screw 2 2 5 16 x 2 Screw 4 4 5 16 x 1 1 2 Screw 5 4 Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is preat tached Extra har...

Страница 7: ... square hole in the Base 97 84 2 Hole 9 94 97 81 ASSEMBLY Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you finish assembly The underside of the walking belt is coated with high performance lubricant After shipping there may be some lubricant on top of the walking belt or on the shipping carton This is...

Страница 8: ... Left Upright 89 do not fully tighten the Screws yet Note It may be helpful to use the Short Hex Key 113 on the Screw shown Attach the Right Upright not shown in the same way Note There are no wires on the right side 89 97 4 8 7 12 94 12 3 Identify the Left Upright 89 which is marked Left Have a second person hold the Left Upright near the Base 97 See the inset drawing Tie the wire tie in the Left...

Страница 9: ...connector and try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Console Assembly Console Wire Wire Tie 89 84 84 Console Wire 6 5 Identify the Left and Right Base Covers 92 93 Slide the Left Base Cover onto the Left Upright 89 Slide the Right Base Cover onto the Right Upright 90 Do not pr...

Страница 10: ...tighten each of them Attach the Right Handrail not shown to the console assembly as described above 10 4 Console Assembly Pulse Assembly 8 87 10 4 2 7 Insert the wires into the Left Upright 89 as you set the console assembly on the Left and Right Uprights 89 90 Be careful not to pinch the Upright Wire 84 Attach the console assembly with four 5 16 x 1 1 2 Screws 5 and four 5 16 Star Washers 10 Star...

Страница 11: ...97 until they snap into place 9 93 8 92 97 7 10 Raise the Frame 56 to the position shown Have a second person hold the Frame until step 12 is completed Orient the Storage Latch 53 so that the large barrel and the latch knob are oriented as shown Attach the lower end of the Storage Latch 53 to the Base 97 with a 3 8 x 2 Bolt 3 and a 3 8 Nut 11 10 53 Large Barrel 56 Latch Knob 11 3 97 ...

Страница 12: ...e sure that the 1 2 Rear Leveling Foot Nuts 111 are threaded all the way onto the Rear Leveling Feet 60 Turn the two Rear Leveling Feet all the way into the Frame 56 Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 24 If one of the Rear Leveling Feet 60 doesnʼt sit flat on the floor turn the Rear Leveling Foot until it does and then tighten the 1 2 Rear Leveling Foot Nut 111 again...

Страница 13: ...atures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soap Then wipe the sensor with a damp cloth and thoroughly dry it with a soft towel Never use alcohol abrasives or chemicals to clean the sensor Hand wash and air dry the chest strap TROUBLESHOOTING If ...

Страница 14: ...d into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge ...

Страница 15: ...create your own workouts track your workout results race against other runners and access many other features To purchase an iFit Live module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise To turn on the power see page 16 To use ...

Страница 16: ...ion of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual button on the console If you are not connected to iFit Live the manual mode will be selected automatically 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the numbered 1 Step Spe...

Страница 17: ... show a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show a track that represents 1 4 mile 400 meters As you exercise the flash ing rectangle will show your progress The My Trail tab will also show the number of laps you complete The Calorie tab will s...

Страница 18: ...e auto mode is selected the speed of the fan will automatically increase and de crease as the speed of the walking belt increases and decreases Press the Manual fan button to select a fan speed or to turn off the fan Press the Auto fan button to select the auto mode or to turn off the fan Pivot the fan lever upward or downward to direct the airflow from the fan If the fan is on when the walking be...

Страница 19: ... one incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profiles on the speed and in cline tabs will show your progress The flashing seg ment of the profile represents the current segment of the workout The height of the flashing segment indicates the speed or incline setting for the ...

Страница 20: ...iFit Live workout you must have an optional iFit Live module To purchase an iFit Live module at any time go to www iFit com or call the telephone number on the front cover of this man ual You must also have access to a computer with a USB port and an internet connection In addition you must have access to a wireless network including an 802 11b router with SSID broadcast enabled hidden networks ar...

Страница 21: ...orkouts the voice of a personal trainer will guide you through your workout You can select an audio setting for your personal trainer see THE INFORMATION MODE on page 22 To stop the workout at any time press the Stop button The time will begin to flash in the display To resume the workout press the Start button or the Speed increase button The walking belt will begin to move at the speed setting f...

Страница 22: ...y when you plug in the power cord press the power switch into the reset position and insert the key into the con sole However when you remove the key the dis plays will remain lit although the buttons will not function If the demo mode is turned on the word ON will appear in the matrix To turn on or turn off the demo mode press the Enter button 3 CONTRAST LVL Press the Incline increase and decreas...

Страница 23: ...e other end into a jack on your MP3 player CD player or other personal audio player Make sure that the audio wire is fully inserted Next press the Play button on your MP3 player CD player or other personal audio player Adjust the vol ume on your personal audio player or press the volume increase and decrease but tons on the console If you are using a personal CD player and the CD skips set the CD ...

Страница 24: ...g the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not move the treadmill over an uneven surface 3 Place one foot against a wh...

Страница 25: ...wer turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the fro...

Страница 26: ...cline increase or decrease button again When the incline is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a Use only a single outlet surge suppressor that meets all of the specifications described on page 14 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key and UNPLUG THE POW...

Страница 27: ...il the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walk ing belt centered Then plug in...

Страница 28: ...oal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm up ...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Страница 30: ... Cover 42 8 Platform Bracket 43 1 Latch Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Front Cushion 48 4 Wire Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clamp 52 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Right Fame Cover 58 6 Platform Cushion 59 2 Platform Grommet 60 2 Rear Leveling Foot 61 1 Idler Roller 62 1 Righ...

Страница 31: ...Console Frame 108 1 Pulse Bar Top 109 1 Pulse Ground Wire 110 1 Pulse Bar Bottom 111 2 1 2 Rear Leveling Foot Nut 112 2 3 8 Flat Washer 113 1 Short Hex Key 114 1 8 x 3 8 Screw Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Страница 32: ... 9 48 25 16 35 31 59 61 31 35 16 59 26 57 68 62 38 47 37 58 58 42 38 40 39 42 58 42 42 42 47 60 69 27 27 27 27 27 27 35 35 58 27 35 35 1 66 1 1 1 1 1 60 1 1 1 65 1 1 35 35 35 42 42 41 42 66 32 32 32 32 32 1 1 1 1 1 1 1 1 1 1 1 1 111 27 35 32 111 32 EXPLODED DRAWING A Model No 831 24992 5 R0212A ...

Страница 33: ...72 9 80 81 78 1 9 1 1 79 34 74 73 76 17 34 75 73 76 71 14 33 33 77 78 1 1 83 21 24 24 82 21 21 21 21 36 1 1 1 13 13 1 36 36 EXPLODED DRAWING B Model No 831 24992 5 R0212A 33 ...

Страница 34: ...89 97 98 1 100 18 18 96 34 98 98 7 12 8 90 81 7 12 84 84 92 93 13 98 8 1 34 9 91 94 13 13 13 34 34 7 7 91 85 86 87 88 70 70 101 112 101 112 34 EXPLODED DRAWING C Model No 831 24992 5 R0212A ...

Страница 35: ...1 1 110 64 1 19 108 15 103 1 1 1 1 1 1 1 1 10 10 4 4 10 2 4 2 4 10 5 5 1 1 5 5 106 106 10 10 107 10 10 109 9 1 30 30 105 95 99 19 1 102 1 1 1 104 1 114 1 1 35 EXPLODED DRAWING D Model No 831 24992 5 R0212A ...

Страница 36: ...harge This warranty does not extend to freight damage to the product This warranty will automati cally be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the product is abused or improperly or abnormally used or if the product is used for commercial or rental purposes No other w...

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