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Important  Safety  Instructions

Before  beginning  any  fitness  program,  you  should  obtain  a  complete 
physical  examination  from  your  physician.  When  using  exercise  equipment, 
basic  precautions  should  always  be  taken,  including  the  following:

*    Read  all  instructions  before  using  the  equipment.  These  instructions  are 

written  to  ensure  your  safety  and  to  protect  the  unit. 

*    Do  not  allow  children  on  or  near  the  equipment. 

*    Use  the  equipment  only  for  its  intended  purpose  as  described  in  this 

guide.  Do  not  use  accessory  attachments  that  are  not  recommended  by 
the  manufacturer:  such  attachments  might  cause  injuries. 

*    Wear  proper  exercise  clothing  and  shoes  for  your  workout----no  loose 

clothing. 

*    Be  careful  when  getting  on  or  off  the  equipment. 

*    Do  not  overexert  yourself  or  work  to  exhaustion. 

*    If  you  feel  any  pain  or  abnormal  symptoms,  stop  your  workout  immediately 

and  consult  your  physician. 

*    Never  operate  the  unit  when  it  has  been  dropped  or  damaged. 

*    Never  drop  or  insert  anything  into  any  opening  in  the  equipment. 

*    Always  check  the  unit  and  its  cables  before  each  use.  Make  sure  that  all 

fasteners  and  cables  are  secure  and  in  good  working  condition. 

*    Frayed  or  worn  cables  can  be  dangerous  and  may  cause  injury. 

Periodically  check  these  cables  for  any  indication  of  wear. 

*    Keep  hands,  limbs,  loose  clothing  and  long  hair  well  out  of  the  way  of 

moving  parts. 

*    Do  not  attempt  to  lift  more  weight  than  you  can  control  safely. 

*    Do  not  use  the  equipment  outdoors. 

Personal  Safety  During  Assembly

*    Read  each  step  in  the  assembly  instructions  and  follow  the  steps  in 

sequence.  Do  not  skip  ahead.  If  you  skip  ahead,  you  may  learn  later  that 
you  have  to  disassemble  components  and  that  you  may  have  damaged 
the  equipment. 

*    Assemble  and  operate  the  equipment  on  a  solid,  level  surface.  Locate  the 

unit  a  few  feet  from  walls  or  furniture  to  provide  easy  access.  The 
equipment  is  designed  for  your  enjoyment.  By  following  these  precautions 
and  using  common  sense,  you  will  have  many  safe  and  pleasurable  hours 
of  healthful  exercise  with  the  equipment. 

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Страница 3: ...n it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear Keep hands limbs loose clothing and long hair well...

Страница 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized dealer Be sure to have your serial number a...

Страница 5: ...0 100 4 6 Foot Cover 3 7 Hex Head Screw M10 75 2 8 Hex Head Screw M10 20 2 9 Flat Washer φ11 φ20 1 5 4 10 Wheel 2 11 Aluminium Ring 1 12 Aluminium Cap 1 13 Button Head Cap Screw M8 45 2 14 Flat Washer φ9 φ16 1 6 4 15 Nylon Lock Nut M8 2 16 Flat Head Cap Screw M6 16 1 17 Set Screw M5 3 2 ...

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Страница 7: ... 7 BHCS Button Head Cap Screw SHCS Socket Head Cap Screw FHCS Flat Head Cap Screw HHB Hex Head Bolt Measurement Guide ...

Страница 8: ...ay be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments ...

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