2
Thank you for purchasing the SpeedCoach Gold Rowing Monitor! Please read through the
instructions to ensure that you are using the SpeedCoach Gold to its full potential.
The SpeedCoach Gold provides all your performance measurements, updated every stroke, giving instant feed-
back on any technique or pressure changes. The SpeedCoach Gold can store hundreds of memory points, as
detailed as every stroke, to provide analysis of a workout or competition.Custom workouts can be programmed
and stored, making it easier to stay on track of a preset schedule, especially when training without a coach.The
SpeedCoach Gold also features a backlight that automatically illuminates in low light conditions.
NK does not believe in “disposable electronics.”We know that our products don’t lead a pampered life, and
we design them for years of performance in tough conditions. We guarantee every NK product to be free
of defects in materials and workmanship for a period of TWO YEARS from your date of purchase. We will
repair or replace any defective product for via domestic ground shipping at no charge.The following issues
do not result from a manufacturing defect and are not covered under this warranty: damage due to
improper use or neglect, including corrosion; impact damage; modifications or attemped repairs by some-
one other than an authorized NK repair agent; normal wear and tear; failed batteries.
NK wants you to be an NK customer for life, so we take care of you even beyond the terms of the normal
product warranty with our Customer Care Program. Trade-in any NK display unit, no matter the age or con-
dition, and recieve a generous discount on the replacement product.
Contact NK’s customer service department via phone: 02 6553 2473 or via email: [email protected]
Visit www.nk.com.au for detailed product specifications, troubleshooting and online ordering.
Need Help?
Our Knowledge Center has answers to many common questions, along with tips and
tricks for using NK products.It’s available 24-7 at: www.nk.com.au
For email assistance with the installation or operation of your NK product, write:
[email protected]. For help with an apparent malfunction, or to arrange or inquire about
a repair, write: [email protected]
Or call 02 6553 2473, Monday through Friday, 9 - 5 EST.
Overview of Modes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
4 - 5
Power On and Off . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
4
Just Row Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
4
Workout Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
5
Options and Settings Menu . . . . . . . . . . . . . . . . . . . . . . . . . . .
5 - 9
Power Off . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
5
Recall Stored Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
5
Reset Memory Banks . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
6
Set up Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
6
Options & Settings Menu . . . . . . . . . . . . . . . . . . . . . . . . . . .
8
Unit of Measure . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
8
Storage Interval . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
8
Stroke Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
8
Calibration Number . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
9
Backlight Setting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
9
Upload & Download to PC . . . . . . . . . . . . . . . . . . . . . . . . . .
9
Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
10
Calibration Number Calculation . . . . . . . . . . . . . . . . . . . . . . .
10
Backlight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
10
Batteries . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
10
Storage and Transportation . . . . . . . . . . . . . . . . . . . . . . . . .
10
Trouble Shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
11
Sample Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
12
Suggested Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
12
Table of Contents
Please register your product at www.nkhome.com/register/ to ensure your full 2-year warranty.
Rate Meter, Speedometer and Timing System with Backlight
Operation Manual
NIELSEN KELLERMAN
'Remo' 206 Cowans Lane
Oxley Island NSW 2430
ph 02 6553 2473 | fax 02 6553 2544
www.nk.com.au | [email protected]
Code Version: 2042
Please register your product at www.nkhome.com/register/
to ensure your full 2-year warranty.
