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ninjakitchen.com
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ninjakitchen.com
S M O O T H I E
S M O O T H I E
S M O O T H I E
PREP:
5 MINUTES |
CONTAINER:
72-OUNCE TOTAL CRUSHING® PITCHER |
MAKES:
2–3 SERVINGS
DIRECTIONS
1
Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2
Select SMOOTHIE.
DO NOT BLEND HOT INGREDIENTS.
INGREDIENTS
1
/
2
cup strongly brewed coffee, cooled
1 square (1 ounce) dark chocolate
1 cup rice milk
1 teaspoon ground cinnamon
1
/
2
cup low-fat vanilla yogurt
4–6 ice cubes
CINNAMON & COFFEE
SMOOTHIE
PREP:
5 MINUTES |
CONTAINER:
72-OUNCE TOTAL CRUSHING® PITCHER |
MAKES:
4 SERVINGS
DIRECTIONS
1
Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2
Select SMOOTHIE.
INGREDIENTS
1 cup pineapple chunks
1 small ripe banana, cut in half
2 cups coconut water
1 cup frozen mango chunks
1 cup frozen strawberries
ISLAND SUNRISE
SMOOTHIE
PREP:
5 MINUTES |
CONTAINER:
72-OUNCE TOTAL CRUSHING
®
PITCHER |
MAKES:
6 SERVINGS
DIRECTIONS
1
Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2
Select SMOOTHIE.
INGREDIENTS
1
1
/
2
cups unsweetened acai berry puree, thawed
2 tablespoons fresh ginger, minced
3
1
/
2
cups pomegranate juice
3 packets (.035 ounce each) stevia
4 cups frozen strawberries
GINGERED ACAI
PREP:
5 MINUTES |
CONTAINER:
72-OUNCE TOTAL CRUSHING® PITCHER |
MAKES:
4 SERVINGS
DIRECTIONS
1
Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2
Select ICE CRUSH.
INGREDIENTS
1 lime, peeled, cut in half, seeds removed
1 lemon, peeled, cut in quarters, seeds removed
1
/
3
cup orange juice
1
/
4
cup triple sec
2
/
3
cup tequila
4 cups ice
FRESH CITRUS
MARGARITA
I C E C R U S H