•
Care should be taken at all times when getting on and off the equipment.
Falling off the equipment could result in injury.
•
Children should not be allowed on or around the equipment, especially when
it is not in use and unsupervised.
•
Parents and others in charge of children should be aware of their
responsibility because the natural play instinct and the fondness of
experimenting of children can lead to situations and behaviour for which the
training equipment is not intended.
•
This product is not intended for use by persons with reduced physical,
sensory or mental capabiltiies, or lack of experience and knowledge, unless
they have been given supervision or instructions concerning the use of the
appliance by a person responsible for their safety.
•
This product is not suitable for therapeutic purposes.
•
Please read this user guide before first using your Assault Bike. It is important
to keep these instructions for future reference.
•
Assemble and operate the equipment on a level surface.
•
Ensure the equipment is stable before use.
•
Always ensure you have adequate space on all sides when performing
exercises, at least 0.6m on each side.
•
The safety level of the equipment can only be maintained if it is regularly
examined for wear and tear e.g ropes, pulleys, handles and connections.
•
Replace defective components immediately and keep the equipment out of
use until it is required.
•
Use only the adjustment setting as described in the instructions. Always use
the correct adjustment plug / fixing.
•
Keep hair, fingers and loose clothing away from hinges and other moving
parts to avoid serious injury.
•
Always consult your GP before undertaking any exercise programme.
•
Always wear sutiable clothing and footwear e,g. tracksuit, shorts and training
shoes.
•
Remove all personal jewellery before exercising.
•
Ensure you warm up well before using the equipment as this will help to
reduce muscle strain.
•
After eating, allow 1-2 hours before exercising as this help to prevent strain.
•
Never overload the equiment: MAX USER WEIGHT 140kgs.
•
Never use the equipment in any other manner other than the ways explained
in these instructions.
•
If you feel faint, stop exercising immediately.
•
Injuries to health may result from incorrect form / technique or excessive
training.
SAFETY INFORMATION
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