The Objective Heart Beat Range
(the ideal range for training
or health reason)
The Objective Heart Beat Range
(the ideal range for
training or health reason)
Above HR Zone
“ Bi - Bi ”
Below HR Zone
“ Bi ”
Heart rate
(beats per minute)
Above
Zone
Below
Zone
Workout Mode - Heart Rate Alert
5.6
• The Heart Rate Alert feature is a
supplementary feature of the Heart
Rate Measurement function. This
feature can be function by setting a
objective heart rate range, and hence,
the Watch will alert the user when
he/she gets a heart rate measurement
which is out of the objective heart rate
range.
• In order to hear the audible alert of
above and below zone alert, zone alert
shall be turned on. (refer to 5.8.1)
How to Acquire the Objective Heart Rate
Range
• The objective heart rate range is the
region that binding by the upper and
lower heart rate limits. These limits
must be set according to application
and on one’s own health condition.
• These limits can be obtained by the
following:
1) Get these two limits by consulting a
doctor or trainer.
2) Get these two limits by %EMHR
WARNING:
Consult a doctor or trainer
for setting the zone prior to undergo an
serious Cardo-fitness training.
