Nautilus NS-4000 Скачать руководство пользователя страница 9

10

NS-4000

A.

Attach the Leg Press Seat Handle (32) to the Leg Press
Seat Glide (30) using the hardware shown. Tighten
hardware securely.

B.

Attach the AB Crunch Pad (77) to the AB Crunch
Bracket (40) using the hardware shown. Tighten
hardware securely.

C.

Attach the AB Crunch Arm and AB Crunch Pivot Shaft
(35)(35a) to the AB Crunch Support Upright using the
Plastic Washer (87) and the hardware shown. Tighten
hardware securely making sure that the AB Crunch Arm
(35) can rotate freely.

D.

Attach the AB Crunch Bracket (40) to the AB Crunch
Arm (35) using the hardware shown. Tighten hardware
securely.

A

A

C

C

B

B

1 1/4"L

120

3"L

1"L

1"L

135

124

122

130

135

112

32

35

87

35a

40

77

step

4

Step #4 Materials:

#

Component

Qty

32

Leg Press Seat Handle

1

34

AB Crunch Handle

1

35

AB Crunch Arm

1

35a

AB Crunch Shaft

1

40

AB Crunch Bracket

1

77

AB Crunch Pad

1

87

1 3/8" Plastic Washer

2

112

Hex Bolt - 3/8" x 3"L

2

120

Hex Bolt - 3/8" x 1 1/4"L

4

122

Hex Bolt - 3/8" x 1"L

4

124

Hex Bolt - 3/8" x 1"L ThreadLock

2

130

3/8" Flat Washer

18

135

3/8" Lock Nut

6

Содержание NS-4000

Страница 1: ...Assembly Instructions NS 4000 Rev E...

Страница 2: ...NS 4000 3...

Страница 3: ...75 Leg Press Back Pad 1 14626 76 Leg Press Seat Pad 1 77 AB Crunch Pad 1 14627 78 Leg Extension Back Bench 1 14631 79 Leg Extension Seat Pad 1 14630 80 Pec Fly Roller Pad 2 14638 81 Leg Extension Rol...

Страница 4: ...6 67 145 59 85 143 89 69 70 68 55 82 52 84 81 58 57 57a 51 79 56 78 15 6 5 7 73 9 10 74 80 13 14 12 11 8 48 48 46 43 45 42 44 41 47 29 32 30 75 76 28 33 37 31 39 35 40 77 36 19 17 23 71 20 72 26 25 21...

Страница 5: ...Seat Pad Assembly 1 step 1 Step 1 Materials Component Qty 80 Pec Fly Roller Pad 2 82 2 3 8 Plastic Washer 4 83 Plastic Cap 2 91 T Handle Pop Pin 1 95 Low Row Cable 1 101a Button Head Screw 1 2 x 4 L...

Страница 6: ...G securely H Attach the Pec Fly Mount 11 to the Pec Fly Main Frame 5 using the Backing Plate 15 and the hardware shown Tighten hardware securely Step 1 Instructions I Attach the Right Pec Fly Handle 1...

Страница 7: ...ight Press Arm Handles 25 26 to the Press Arm 21 using the hardware shown Make sure that the handles point away from each other Tighten hardware securely H Attach the Press Arm Seat Pad 72 to the Seat...

Страница 8: ...Back Pad 76 75 to the Leg Press Seat Glide 30 using the hardware shown Tighten hardware securely F Slide the Leg Press Seat Glide 30 onto the Leg Press Seat Adjuster 29 and attach the Leg Press Seat A...

Страница 9: ...curely making sure that the AB Crunch Arm 35 can rotate freely D Attach the AB Crunch Bracket 40 to the AB Crunch Arm 35 using the hardware shown Tighten hardware securely A A C C B B 1 1 4 L 120 3 L...

Страница 10: ...he Top Link 41 and Power Arm 46 should sit between the left and right links E Attach a Leg Press Power Link 48 to each side of the Leg Press Power Arm 46 and the Top Link 41 using a Power Link Pivot S...

Страница 11: ...Attach the Leg Ext Back Pad and Seat Pad 78 79 to the Main Frame 51 using the hardware shown Tighten hardware securely G Slide the Leg Ext Roller Bar 55 through the upper hole in the Leg Ext Arm 52 S...

Страница 12: ...ated on the bottom of the plate Install the Top Weight Assembly 60 so that the head of the bolt is facing forward D Slide Guide Rod Holder 85 on the top of the Guide Rods 59 and attach the Guide Rod H...

Страница 13: ...e Left Pec Fly Cable Attach the nut to the bolt end termination of the opposite side of the slot to constrain the cable Do not tighten C Repeat Instructions A and B for Pec Fly Cable 98 D Adjust the t...

Страница 14: ...ing the Leg Press Foot Rest 33 and the hardware shown G Loop the Cable around a 4 1 2 Pulley 90 and attach it to the Power Arm using the Cable Guard 27a and the hardware shown See detail A Be sure tha...

Страница 15: ...re shown Continue by feeding the Cable 92 through the Leg Ext Main Frame out the slot in the front of the station F Loop the Cable 92 around a 4 1 2 Pulley 90 and attach it to the lowest hole on the L...

Страница 16: ...4 1 2 Pulley 90 and attach it to the two Pulley Plates 62 using the hardware shown E Draw the Cable 93 over the Main Top Frame Proceed by feeding the Cable 89 around the 4 1 2 Pulley 90 located on th...

Страница 17: ...es 62 using the hardware shown Tighten hardware securely C Thread the other end of the Secondary Cable 96 to the Double Floating Pulley Bracket 65 Do not tighten locking nut 68 1725mm 2 L 96 90 130 13...

Страница 18: ...d in order to slip the cable between the Pulley 90 and the Pulley Cover Make sure the cable is not crossed C Remove the Pulley from the Pulley Bracket 63 loop the Cable 95 around the Pulley and reinst...

Страница 19: ...the Cable 100 around the 4 1 2 Pulley 90 adjacent to the V Pulley E Feed the Cable 100 around the 4 1 2 Pulley 90 located on the Press Arm Top Beam above the center tower Loop the Cable 100 around the...

Страница 20: ...that the label is facing the Leg Extension Secure the Pulley 90 and Lower Bracket 34a using the hardware shown Do not tighten hardware E Thread the opposite end of the Cable 94 into the Floating Pulle...

Страница 21: ...cure route the Pec Fly Cable 93 through the hole in the shroud and attach it to the Pec Fly Range of Motion D Attach the remaining shrouds to the center tower using the hardware shown Make sure the sh...

Страница 22: ...23 NS 4000 step 17...

Страница 23: ...End Cap 4 14164 10b 1 Square End Cap 2 14611 11b 1 2 Flat Washer 2 14658 12b 1 2 Lock Nut 2 14674 13b 2 3 8 Square End Cap 2 14620 14b 2 Square End Cap 5 14162 15b 2 x 3 Rectangular End Cap 7 14170 1...

Страница 24: ...bly Leg Extension Pec Fly Seat Pad 32a 31a 30a 29a 27a 26a 25a 24a 23a 22a 21a 20a 19a 16a 14a 14a 18a 15a 13a 11a 12a 10a 9a 5a 3a 8a 7a 6a 1a 33a 5a 4a 28a 2a 14a 14a 14a 17a 14a 35a 34a 27a 14a D D...

Страница 25: ...Nautilus Fitness Products 800 864 1270 www Nautilus com...

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