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FAN button- Controls 3-speed fan
Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout
Achievement Indicator Lights- when a workout result is reviewed, the achievement indicator light will activate
Nautilus Dual Track
™
Display
Upper Display Data
Program Display
The Program Display shows information to the User and the grid display area shows the course profile for the program.
Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level.
The flashing column shows your current interval.
Intensity Display
The Intensity Display shows the level of work at that moment based on the current resistance level.
Heart Rate Zone Display
The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate
Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate
displayed is an approximation and should be used for reference only.
Note:
If no heart rate is detected, the display will be blank.
Goal Display
The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the
goal, and the percent completed toward the goal.
User Display
The User Display shows which User Profile is currently selected.
TIME
SPEED
DISTANCE LEVEL
CALORIES
RPM
HEART RATE
MPH km/h Hr MIN
AVG
MILES KM
AVG
BPM
AVG
DISTANCE
LAST 7 DAYS
LAST WORKOUT
CURRENT WORKOUT
QUICK START
PAUSE/END
PROGRAMS
GOAL TRACK
USER
1
18
9
5
20
16
7
3
OK
4
12
100%
Anaerobic
80-90%
Aerobic
70-80%
Fat burn
50-70%
Warm up
Less than
50%
1
2
3
4
5
6
7
8
9
10
User Display
Achievement Display
Program Display
Содержание E614
Страница 1: ...ASSEMBLY MANUAL OWNER S MANUAL ...
Страница 12: ...12 5 Attach Legs to Frame Assembly F X2 A C G X2 6mm 12 15 ...
Страница 13: ...13 6 Attach Arm Pivot Rod and Lower Handlebar Arms to Frame Assembly 4 9 C G E F I X2 X2 13 mm 18 ...
Страница 43: ...43 ...
Страница 44: ...Nautilus Bowflex Schwinn Universal 8004102 100114 D EN ...