MyKronoz ZeTime3, Руководство пользователя

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I START/ EXIT SLEEP MODE
To start sleep mode, open ZeWatch
3
App, tap on the bottom purple sleep
bar, click on Add sleep > Start Sleep now
To end sleep mode, open ZeWatch
3
App, tap on the bottom purple sleep
bar, click on Add sleep > Awake
I
PRESET SLEEP
Open ZeWatch
3
App > Go to Settings > Advanced Settings > Click on
Preset sleep to enter your desired bed and wake up times. By default,
ZeWatch
3
will track your sleep from 11pm until 7am.
7. SLEEP
i
To upload your latest sleep data, do not forget to tap the sync icon in the
upper right hand corner of ZeWatch
3
App. If you forget to activate sleep
mode, you can manually add sleep logs in ZeWatch
3
App. Open ZeWatch
3
App,
click on Add sleep > Add sleep
ZeWatch
3
tracks the hours slept and the quality of your sleep (light sleep,
deep sleep, awake times)