mychway MS-54W1S, Руководство пользователя, Страница: 70 / 73

times.
6. Push the following
acupoints (chengjiang point,
renzhong point, dicang
point, jiache point, yingxiang
point, jingming point,
cuanzhu point, yuyao point,
sizhukong,
tongziliao,temple, chengqi
point, sibai point) , 3 times.
7. Caress the whole face, 3
times.
8. Alternate hands in lifting
in three lines, from jaw to
earlobe, mouth corner to
ear gate, nose wing to
temple, 3 times.
9. Do the same on the
other side.
10. Brace skin towards hair
line on forehead, 3 times.
11. Lift face using both
hands as if playing musical
instruments, 1 min.
12. Alternate hands in
lifting face as if playing
musical instrument on one
side of the face, 1 min.
13. Do the same on the
other side.
14. Move in figure Z on
forehead with middle and
ring fingers and slide from
front of the ear to the back
back and forth, 3 times.
15. Neck massage: apply
and rub oil on the chest with
both hands to the back of
the neck and point to feng
chi and feng fu acupoint, 3
times.
16. Alternately lift the lower
jaw and double chin to pass
behind the ear and under
Technique10
Technique14
Technique15
Technique16
Technique17,18,19
Technique20