
Meridian successively from
the bottom to the popliteal
fossa. Repeat three times.
13.
Draw small circles on
the lower leg to dissolve fat.
Repeat three times.
14.
Push from the bottom
up
to
popliteal
fossa
successively, and caress it
with hands. Repeat three
times.
15.
Start
from
the
popliteal fossa, pushing the
four
channels
and
collaterals till the thigh root.
Repeat three times.
16.
Draw
small
circles
from the popliteal fossa to
the thigh root to dissolve
fat. Repeat three times.
17.
Start from popliteal
fossa, pushing the channels
and collaterals till the thigh
root. Repeat three times.
18.
40K:
Push
Bladder
Meridian-Kidney
Meridian-Liver
Meridian-Gallbladder
Meridian successively from
the bottom to the popliteal
fossa. Repeat three times.
19.
Draw small circles on
the lower leg to dissolve fat.
Repeat three times.
20.
Push from the bottom
up
to
popliteal
fossa
successively, and caress it
with hands. Repeat three
times.
21.
Start
from
the
popliteal fossa, pushing the
four
channels
and
collaterals till the thigh root.
Repeat three times.
Technique 16, 22, 26
Technique 27
Technique 28, 29, 30,
31, 32
Technique 33, 35, 40,
42, 47
Technique 36, 43, 48
Содержание MS-4481
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