MUSCLE D 88 Dual Adjustable Pulley Скачать руководство пользователя страница 3

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Side Lateral Raise

Top Deltoid

Bicep Curls

Straight Leg Ab Crunch

Rear Deltoid

Shoulder Press

Shrugs

Bicep Curls

Glute Kicks

Rear Deltoid

Single Arm

Shoulder Press

Tricep Extensions

Bent Knee Ab Crunch

88 Dual Adjustable Pulley Flyers.indd 3

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[88 Dual Adjustable Pulley Flyers.pdf]Page 19

Содержание 88 Dual Adjustable Pulley

Страница 1: ...e 92 x 52 x 24 Net Weight 850 lbs Gross Shipping Weight 925 lb 2 x 200 lb Weight Stack 88 Dual Adjustable Pulley Flyers indd 1 88 Dual Adjustable Pulley Flyers indd 1 2 23 21 11 04 AM 2 23 21 11 04 AM 88 Dual Adjustable Pulley Flyers pdf Page 17 ...

Страница 2: ...Pec Flys Close Grip Chins Inner Thigh Kicks Squat Standing Chest Press Palms Opposing Grip Glute Kicks Incline Chest Press Wider Grip Chins Standing Lat Rows 88 Dual Adjustable Pulley Flyers indd 2 88 Dual Adjustable Pulley Flyers indd 2 2 23 21 11 04 AM 2 23 21 11 04 AM 88 Dual Adjustable Pulley Flyers pdf Page 18 ...

Страница 3: ...ltoid Shoulder Press Shrugs Bicep Curls Rear Deltoid Single Arm Shoulder Press Tricep Extensions Bent Knee Ab Crunch 88 Dual Adjustable Pulley Flyers indd 3 88 Dual Adjustable Pulley Flyers indd 3 2 23 21 11 04 AM 2 23 21 11 04 AM 88 Dual Adjustable Pulley Flyers pdf Page 19 ...