8
Display Function:
SCAN
: Displays each function for 6 seconds.
TIME
: [0:00~99:59] Displays the time remaining or the time elapsed in your workout.
You may also set exercise time for your workout. Press MODE button to select TIME
function and then press and hold MODE button for 2 seconds. TIME will flash for setting
exercise time. Press MODE button to set exercise time. Each increment is 1 minute. The
set exercise time ranges from 5:00 to 30:00 minutes. Once you set exercise time and press
UP button to start exercising, time counts down to 0:00 per 1 second backward. The
speed of pedal revolution can be adjusted by pressing the UP or DOWN button on the
controller. When exercise time counts down to zero, controller will alarm for 8 seconds
and pedals will stop revolving automatically. The STOP sign will flash on the screen of
the controller. Pressing the MODE button once, the STOP sign will stop flashing. After
pressing the UP button, you can start exercising again.
RPM
: [0~10~99] Displays the current RPM (Revolutions Per Minute) level.
COUNT
: [0~9999] One increment for each pedal revolution.
CALORIES
: [0~9999 KCAL] Estimated calories burned during exercise.
To select function display: Press MODE button.
To rest all values, press and hold MODE button for 2 seconds (when it is not in TIME
function).
The monitor will turn off automatically when stopping exercising for over 4 minutes.
Button Function:
MODE
: Press MODE button to select function display.
UP
: To increase the rotational speed of the pedal. The
RPM levels vary from level 0 to 5.
DOWN
: To decrease the rotational speed of the pedal.
The RPM levels vary from level 5 to 0.
RPM LEVEL
(ROTATION SPEED LEVEL)
RPM
(UNLOADED)
0
0 (STOP)
1
20 ~ 25
2
30 ~ 35
3
40 ~ 45
4
50 ~ 55
5
60 ~ 65
Operating the Controller