EN-5
MAIN SETTINGS
Time/Date
User data: stride length, weight
Measurement unit
Target steps
In Time mode press MODE button and reach STEP icon
on the lower line of the display.
To enter settings mode hold EL/ADJ button for a few
seconds. The upper part of the display will show the
SETUP text.
Enter the following data:
12/24 hour format > Hour > Minutes > Month > Date>
Year > Stride length > Weight > Target steps
Press MODE Button to increase the values and RESET
to decease them.
Press EL/ADJ button to confirm and set the following
data.
Stride length measurement
The easiest way to measure the correct average stride
is to walk 10 steps, measure the walked distance
and divide it by 10. In order to measure the stride for
running activity, consider a higher number of steps
(e.g. 30).
