©2011
Choosing Riding Clothing and Protective Gear
When choosing to ride a bicycle, the riders should always consider the clothing they
will wear. Any loose clothing parts or strings can get caught in a bicycles moving parts
and cause an accident. Be sure there are no loose cords, strings, over sized cuffs or pant
legs. Loose pants should be tied or tucked into a sock. A leg band is often used to keep
pants from getting caught in the chain of the bicycle. Be sure shoelaces are tied tightly,
and do not hang out. (Fig. 2.8)
Dress for the weather keeping in mind that when cycling, the wind can be colder than
just walking or standing. Reflective clothing is always recommended for cycling. Avoid
wearing all black, or dark clothes. A brightly colored jacket or shirt is a great way to
help motorists and others see you.
Choosing to wear protective gear is the riders or parents responsibility and is highly
recommended. Protective gear is available to cover knees and elbows, backs and
shoulders and more.
Use of protective gear can greatly reduce injuries while riding. If protective
gear is worn, be sure that it does not interfere with steering, braking and
pedaling. Know your own abilities, and do not ride beyond them. (Fig. 2.9)
BEF
ORE Y
OU RIDE
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2.8
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