11
1.7 Cu. Ft. Over-the-Range Microwave
Defrosting food with your microwave
1
Press
Defrost
. The display shows “00:00” and “Def.”
2
Use the number pad to enter the defrosting time you want. The time entered must be between 00:01 and 99:99.
3
Press
Start
to start defrosting. The remaining cooking time is displayed.
•
Note:
Three quick beeps
will sound at the halfway point to prompt you to turn the food over.
(Please clarify)
Tips on defrosting
Defrosting steak, pork, chicken, or fish:
1
Remove the meat from your freezer. Defrost times depend on the approximate weight of your food, so check the
label or weigh your item.
2
Place the meat in a microwave safe container (see Cookware and cooking materials on page 6).
3
Press
Defrost
on your microwave, then set the cooking timer to defrost for 8 – 10 minutes per pound. The
thawing time for fish or other seafood can vary, so check the packaging for more information.
4
To ensure even thawing, stop the timer every few minutes to turn or flip the meat.
5
When finished, remove the meat and cook immediately.
Defrosting fruits and vegetables:
1
Remove the fruit or vegetables from your freezer.
2
Determine the weight of the produce.
3
Place the produce in a microwave safe container (see Cookware and cooking materials on page 6).
4
Press
Defrost
on your microwave, then set the cooking timer to defrost for two minutes.
5
After two minutes, separate the pieces. For leafy vegetables like cooked spinach, pull the block apart into smaller
pieces.
6
Continue to defrost for one minute for every four ounces of produce. Check and stir occasionally, until
completely thawed.
7
When finished, move to your stove top and cook immediately.
Cooking with the auto menu
Potato
1
Press
Potato
. The display shows “1”
2
Use the number pad to enter the number of potatoes,
1
through
4
, as necessary.
3
Press
Start
.
Veggies
1
Press
Veggies
once for fresh vegetables and twice for frozen vegetables. The display shows “Fr-1” or “Fr-2.”
2
Press the number pad to enter the amount of vegetables (cups) to cook.
•
FOOD
DISPLAY
AMOUNT
NUMBER PAD
TOTAL TIME
Fresh vegetables
Fr-1
1 cup
1
2:30
2 cups
2
3:30
3 cups
3
4:30
4 cups
4
5:30
Frozen vegetables
Fr-2
1 cup
1
3:00
2 cups
2
4:30
3 cups
3
6:00
4 cups
4
7:30
3
Press
Start
.
Popcorn
(Please provide correct instructions)
1
Press
Popcorn
. The display shows “3.3” and “OZ.”
2
Use the number pad to enter the amount of popcorn:
•
Press
1
for 3.3 oz.
•
Press
2
for 3.0 oz.
•
Press
3
for 1.75 oz.
3
Press
Start
.
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