3. The various components of the ‘as easy as 123’
The illustration shows the blood-pressure monitor ‘as eas as 123’ consisting of:
a) Measuring unit
b) Upper arm cuff:
Type M for arm circumference 22–32 cm
Type L for arm circumference 32–42 cm
(Type L - available as special accessory)
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c) There are many different causes of the appearance of high blood pressure. We differentiate between
the common primary (essential) hypertension, and secondary hypertension. The latter group can be
ascribed to specific organic malfunctions. Please consult your doctor for information about the possible
origins of your own increased blood pressure values.
d) There are measures which you can take, not only for reducing a medically established high blood
pressure, but also for prevention. These measures are part of your general way of life:
A) Eating habits
• Strive for a normal weight corresponding to your age. Reduce overweight!
• Avoid excessive consumption of common salt.
• Avoid fatty foods.
B) Previous illnesses
• Follow consistently any medical instructions for treating previous illness such as:
• Diabetes (Diabetes mellitus)
• Fat metabolism disorder
• Gout
C) Habits
• Give up smoking completely
• Drink only moderate amounts of alcohol
• Restrict your caffeine consumption (Coffee)
D) Physical constitution
• After a preliminary medical examination, do regular sport.
• Choose sports which require stamina and avoid those which require strength.
• Avoid reaching the limit of your performance.
• With previous illnesses and/or an age of over 40 years, please consult your doctor before beginning
your sporting activities. He will advise you regarding the type and extent of types of sport that are
possible for you.
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O/I MEMORYbutton
Cuff connection
LCD-display
0/I MEMORY button
LCD-display
Mains adapter connection
IB BP 3BXO-A 3804_4 16/9/04 13:24 Page 4
