Men'sHealth Active+ Squat Rack Скачать руководство пользователя страница 1

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Issue 1 -25/02/16

These instructions contain important information which will help you get the best from your

equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts, call the

Customer Helpline

0345 600 1714

or visit www.argos-support.co.uk

Assembly & User Instructions-

Please Keep for future reference

619/5414

Important –

Please read these instructions fully before assembly or use

MH Squat Rack

Содержание Active+ Squat Rack

Страница 1: ...sure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Customer Helpline 0345 600 1714 or visit www argos support co uk Assembly User Instruction...

Страница 2: ...Safety Information 2 3 Components Parts 3 3 Components Fixings 4 4 Assembly Instructions 5 9 5 17 Workout Area 10 18 Workout Information 11 12 9 29 Care and Maintenance 13 Exploded Diagram 14 13 Parts...

Страница 3: ...lead to corrosion and other related problems that are outside our control Keep unsupervised children away from the equipment Disabled persons should not use the equipment without a qualified person o...

Страница 4: ...Total size of the equipment is D 114 cm W 117 cm H 201 5 cm 5 8 Horizontal Bar x 1 6 12 Left Stabilizer x 1 7 11 Main Frame x 1 Rubber Cushion x 1 1 2 3 Bar Holder x 1 25 1 2 End Cap x 1 4 50 x2 0 En...

Страница 5: ...sembly In some cases more hardware may be supplied than are required Some of the fixings are pre fitted to the larger components Please check carefully before contacting Argos regarding any missing fi...

Страница 6: ...17 1 x Bracket 12 2 x 10 Washers 20 and 2 x M10 Aircraft Nuts 21 Insert the Bar Holder x 1 9 into the Right Stabilizer 2 and secure with 1 x M10 x 20mm Allen Bolt 19 and 1 x 10 Washer 20 c Insert the...

Страница 7: ...tions a Attach 1 x Lower Post 8 to the Right Stabilizer 2 using 2 x M10 x 20mm Allen Bolts 19 and 2 x 10 Washers 20 b Attach 1 x Lower Post 8 to the Left Stabilizer 3 using 2 x M10 x 20mm Allen Bolts...

Страница 8: ...ch 2 x Reinforcing Plates 11 to the Left Stabilizer 3 and Lower Post 8 using 4 x M10 x 70mm Carriage Bolts 17 4 x 10 Washers 20 and 4 x M10 Aircraft Nuts 21 c Insert the Left and Right Bar Support 6 7...

Страница 9: ...ons Insert the Upper Post 4 into the Lower Post 8 respectively and secure with 2 x M10 x 70mm Allen Bolts 18 1 x M10 x 20mm Allen Bolt 19 2 x M10 Aircraft Nuts 21 and 5 x 10 Washers 20 Notes Part 13 i...

Страница 10: ...tions Respectively attach both end the of the Horizontal Bar 5 to the Upper Posts 4 using 2x Bracket 12 2 x M10 x 70mm Carriage Bolt 17 2 x M10 x 65mm Allen Bolt 18 4 x 10 Washers 20 and 2 x M10 Aircr...

Страница 11: ...is a space where you can safely dismount without obstruction in case of an emergency Where two pieces of equipment are positioned adjacent to each other the free area may be shared Only one person sh...

Страница 12: ...commend that you make sure that you exercise safely and always ensure you have sufficient time to warm up and cool down before and after exercise FREE WORKOUT RESOURCES Go to Menshealth co uk workout...

Страница 13: ...12 Using the Power Rack Workout Information...

Страница 14: ...ntil repair Pay special attention to components most susceptible to wear 4 The equipment can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents 5 Do not attempt to repai...

Страница 15: ...14 Exploded Diagram...

Страница 16: ...1 2 End Cap 1 4 Upper Post 2 15 Shock Sticker 2 5 Horizontal Bar 1 16 Rubber Cushion 1 6 Right Bar Support 1 17 M10 70mm Carriage Bolt 14 7 Left Bar Support 1 18 M10 65mm Allen Bolt 6 8 Lower Post 2...

Страница 17: ...s or consumable items The product must be correctly installed and operated in accordance with the instructions contained in this manual It must be used solely for domestic purpose The guarantee will r...