HOW TO USE
1. Insert the adapter and connect the power supply.
Note:
Do not step on the power cord of this product over or
place objects on top of it. Always place it behind this product.
2. Press the switch on the side to turn on the lamp. The lamp
should be positioned 6 - 24 inches from your face and should
be slightly off-center of your seat.
3. Press the /
switch lightly to select brightness from
2000 lux, 4000 lux, 6000 lux, 8000 lux, 10000 lux, or long press
the switch until achieving your desired light level from 2000
to 10000 lux. The brightness is 6000 lux by default.
4. Press the switch lightly to change color temperature
among 6500K, 4500K and 3000K. And press the switch to turn
off the lamp.
5. Sit close to the therapy lamp with your eyes open. While
staying oriented toward the lamp, feel free to engage in other
activities such as reading, writing, or working at your computer
or desk.
Note:
Use the lamp on the high setting in the morning and on the
low setting in the afternoon.
It is not necessary to sit in front of the lamp continuously. You
can divide the time into several mini-sessions. Continue to
use the light therapy lamp daily to feel an improvement in
your mood and activity level.
When you are feeling sluggish and lethargic, spend more time
with the light, sit closer to it or increase light intensity. If you feel
a sort of edginess, as though you have consumed too much
coffee, it may be time to turn off the unit or reduce the intensity
of the light.
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Содержание AURA TL9
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