Medion P57581, Руководство пользователя

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Using the device for the fi rst time
16
Setting up and positioning
Avoid dazzle, refl ections and strong bright-dark contrast in order to protect
your eyes.
The monitor should never be placed next to a window because this is the brightest part
of the room in daylight. This brightness can make it more diffi cult for the eyes to adjust
to the darker monitor.
The monitor should always be positioned so that the direction of vision is parallel to the
window frontage.
The parallel line of vision should also be maintained in relation to artifi cial lighting
equipment. In other words, the same criteria and principles apply where the workspace
is illuminated with artifi cial light.
If it is not possible to position the screen as described, the following can be helpful:
• Rotate, lower or tilt the monitor;
• Slatted or vertical blinds on the windows;
• Partitions or changes to artifi cial lighting.
Take regular breaks when working at your monitor to prevent tenseness and
fatigue.
Sitting for a long time without changing position can be uncomfortable. Correct pos-
ture is very important for minimising the risks of physical problems or damage.