MD 4302 BDA/UK 19.09.2002 13:54 Uhr Seite 4
C
M
Y
CM
MY
CY
CMY
K
- 4 -
Y
our heart rate monitor is equipped with a 50-year calendar which will calculate the
weekday to the appropriate date until the year 2050.
If you have selected the 12-hour display for the time, please note that the
American calendar
format month/date will be displayed automatically
. If you have selected the 24-hour display
,
the European format date/month will be displayed.
Return to the date mode by pressing the
mode button.
The English abbreviation
for the weekday is automatically
displayed before the date.
PUTTING ON THE TRANSMITTER
AND THE HEART RA
TE MONIT
OR
T
o
achieve better skin contact, moisten the conductive transmission pad lightly with ECG
jelly (from chemist stores). Put the belt on a few minutes before starting training so that it
can warm up to body temperature. Find the best position for the belt.
The contact between
the skin and the transmitter must not be interrupted when deep breaths are taken.
- 5 -
The transmitter is worn on the naked skin. Set the elastic belt tight enough for the
transmitter to be pressed to your chest.
Fasten the heart rate monitor on your wrist.
Press any button to activate the monitor
. If there is no interference the heart signal
will flash with the received transmission signals.
It can take a few seconds for a heart rate to appear
.
V
ary the position of the transmitter if necessary to achieve optimum contact.
Battery-operated heart rate monitors can be influenced by interference from external
radio frequencies. Electronic training devices in fitness clubs, mobile phones, battery-
operated bike computers, high-voltage lines etc. can cause irregular transmission
impulses and lead to the display showing "0" during training. When training takes
place in groups, other heart rate transmitters can overlay your signal causing an
incorrect heart rate display
.
T
o
achieve correct signals, keep a distance of approx.
2 metres between yourself and other users of heart rate monitors.
The monitor must be in the date mode
for the date to be set, i.e. the date and
the current heart rate are shown on the
display
. If this is not the case, enter the
time mode and press the option button
to reach the date mode.
Once in the date mode, keep the set
button pressed for approx. 2 seconds
until the word "Hold" disappears from
the display
. Now press the set button to
set the year between the year 2000 and
the year 2050.
Confirm your selection using the mode
button, the date will then appear with the
month figure flashing. Set the required
month by pressing the set button.
Press the mode button.
The date figure
now flashes. Set the date using the set
button.
The heart symbol flashes in the display
when your heart rate monitor is receiving
signals from the transmitter
.
W
eekday abbreviations:
MO = Monday
,
TU =
T
uesday
, WE = W
ednesday
,
TH =
Thursday
, FR = Friday
, SA
= Saturday
,
SU = Sunday
SETTING THE DA
TE DISPLA
Y
®
:
TRANSMISSION FREQUENCY
INTERFERENCE
HEART RA
TE DISPLA
Y
