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11
•
Wrists
– when working with the keyboard, mouse or trackball, your wrists should be stretched
out and not bent at an angle of more than 10°, where possible.
Make sure that your wrists are not
resting on the table edge itself.
•
Legs
– your thighs should be horizontal or angled slightly down.
Your lower legs should form an
angle with your thighs of approximately 90°. Your feet should be resting flat on the floor. Use a
foot rest if you need one, but first make sure that your seat height has been adjusted correctly.
•
Head
– your head should be upright or bent very slightly forward.
Do not work with your head
or upper body twisted.
As you work, the top edge of the monitor should be at eye level or very slightly lower.
The distance between the monitor and the person viewing it depends on individual require-
ments. Distances between 50 and 70cm are commonly used.
7.4. Connecting the monitor
NOTE!
In order to avoid any damage or malfunctions, only connect the connection cable
when the monitor and the computer are switched off.
7.4.1. Connecting the signal cable
Insert the signal cable into either the
H D M I I N
,
D V I I N
or
D P I N
connections on the moni-
tor and into the appropriate connections on the computer.
7.4.2. Connecting power supply
Now connect one end of the supplied mains cable to the
A C I N
connection on the monitor and
then the other end to a suitable power outlet. The mains socket must be close to the monitor
and easy to access (use the same power circuit as for the computer).
7.5. Switching on the monitor
Use the switch on the underside of the device to switch on your monitor.
Then switch your computer on.
