
4
Spreading the gel around the rim facilitates
insertion into the vagina.
Before inserting it into the vagina, fold the
Caya
®
diaphragm using the grip dimples.
NOTE:
If you have inserted the diaphragm more
than 2 hours before sex, you need to add more
contraceptive gel.
3. Choose a position which is comfortable for
you – kneeling down, lying down or standing
with one leg elevated.
4. Hold the Caya
®
diaphragm with one hand.
Place the thumb and index fi nger on the grip
dimples along the rim. The arrow has to
point towards your body.
5. Using your free hand, spread the labia. Push
Caya
®
deeply along the posterior vaginal
wall, towards your back, until the cervix rests
inside the cup.