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www.thetenscompany.co.uk Telephone: 0800 121 4626
STEP BY STEP GUIDE
Before using your premier TENS for the first time, please fully charge the
battery see page 7.
Press the button to switch on the TENS. This is located at the bottom
left hand corner of the TENS device. Please push and hold down the button for
2 seconds to turn the unit on.
Pressing the button will allow you to change from TENS to EMS Mode
(we always recommend to start with a TENS programme (P1-P12).
To change the programmes please use the arrow keys directly below
the set button this will allow you to choose the required programme.
Please refer to the programme charts supplied in this guide for details on
each programme available, please remember that P1-P12 are TENS
programmes and P13-P24 are EMS programmes.
The recommended programme to use for a first time TENS treatment is
programme P1. This is a gentle TENS treatment with a good pain blocking
effect and is an introduction to TENS stimulation.
You are now ready to use the TENS for the first time. (see step 8).
M O D E
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