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LEG PRESS

MT-015

USER MANUAL

CONTENTS

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Содержание MT-015

Страница 1: ...LEG PRESS MT 015 USER MANUAL CONTENTS ...

Страница 2: ...1 INTRODUCTION 1 2 FEATURE 1 3 WARNING 1 2 4 GUIDANCE 2 3 5 NOTICE 3 6 MAINTENANCE 3 7 ASSEMBLY 4 8 CABLE 5 9 EXPLODED VIEW 6 10 TOOLS FOR ASSEMBLY 7 11 STEPS OF ASSEMBLY 7 8 9 10 ...

Страница 3: ...cess control is specifically regulated by the owner the extent of control depends on the users e g degree of reliability age experience etc 3 The training equipment shall only be used in supervised areas 4 Always keep unsupervised children and disabled away from the equipment 5 Injury to health may result from incorrect or excessive training please consult the couch to choice correct exercise meth...

Страница 4: ...irl surfeit and other discomfort sense Please stop exercising and go for doctor 18 The equipment should be installed on stable even surface 19 The machine shall only be used indoor and be avoid of moisture 20 Wear right shoes and coat 21 Warm up before exercising 22 Don t use the equipment to do the impossible function 23 Please exercise under instruction by professional coach 24 Inspect if the eq...

Страница 5: ...e breathe with movement 4 Frequency It needs to take a rest over 48 hours before exercising the same muscle 5 Burden Exerciser should choose suitable weight according to one s own actual conditions make sure not to be overweight so as not to cause the muscle to draw wounded Exercises should according to the progressive principle it is normal to feel ache while exercise for the first time 6 MAINTEN...

Страница 6: ... area then backout the wrapper And the wrapper can t be through away before installation finished 3 Screw the bolt tightly except the additional instruction 4 All parts must be installed according the illustration indication 5 Installation work can be finished by two men 6 Identify all parts by part identify chart 7 If there are difficulty in inserting the weight stack plug while assembling please...

Страница 7: ...9 EXPLODED VIEW ...

Страница 8: ...B68 B69 B69 B225 B100 B97 B72 B227 1 C C D D E E F F C14 B36 B32 B157 B70 B31 B74 H H B221 B220 B15 B235 L B126 B19 AB7 B97 I B19 B15 B38 AB6 B72 B97 B72 K B19 1 B279 B232 B280 J B100 B59 B73 B38 B69 B73 Q Q D65 D66 AB1 B278 L02 B10 N01 4 M04 B252 I 11 L04 N006 AB5 M173 M172 M176 M175 M174 M014 M013 M179 M177 M178 M213 B26 B230 B231 M212 B233 B240 M186 M186 B137 B238 2 B69 2 B73 2 B38 2 B73 AL1 L ...

Страница 9: ...r Hex Wrench 1 piece 4 17 19 Wrench 1 piece 11 STEPS OF ASSEMBLY Step 1 插件号名称规格数量 AB1 小门组件 1 AC1 主架组件 1 AE1 上连接撑焊接组 1 AE2 下连接撑焊接组 1 B31 圆柱头内六角螺栓 M10 200 4 B74 垫片 M12 4 B132 外六角螺丝 M12 25L 4 M029 塑料连接头 50 4 122 4 33 4 2 B132 B74 AE1 AB1 M029 M029 AE2 B132 B74 B31 AC1 B31 ...

Страница 10: ...Step 2 插件号名称规格数量 AC2 前蹬腿架 1 B72 垫片 M8 4 B74 垫片 M12 4 B97 半圆头内六角螺丝 M8 20L 4 B226 半圆头内六角螺丝 M12 25L 4 C29 后护板 485 545 7 T2 1 C29 B97 B72 F AC2 B226 B74 F ...

Страница 11: ...ep 3 插件号名称规格数量 AG1 座架焊接组 1 AH1 滑动组 1 B49 大靠背 60 370 676 1 B50 小靠背 45 258 172 1 B72 垫片 M8 9 B97 半圆头内六角螺丝 M8 20L 4 B204 半圆头内六角螺丝 M8 70L 5 J18 坐垫 425 310 63 1 J18 B49 B50 B204 B72 B72 B97 AG1 AH1 A A B B ...

Страница 12: ...Step 4 插件号名称规格数量 B32 顶丝 M8 8 3 B227 1 钢绳 1 C14 螺丝绳扣 M12 75 1 C14 B32 H B227 1 H ...

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