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motion parts, so as not to injure the finger. 
12. Never allow person with heart disease and children under 12 to use machine 
13. The training equipment is in compliance with EN 957-2 class S(S=studio); 
14. The max training weight is 150kgs (330pound). The max user’s body weight is 
150kg (330pound).   
15. The machine should be located stably. A space of 2000mm*2000mm should       
be around the machine. 
16.The scope of products: Primary use in professional fitness club.The second is 
the residence community

gym of some company 

17. If you feel swirl, surfeit and other discomfort sense, Please stop exercising and 
go for doctor. 
18. The equipment should be installed on stable even surface. 
19. The machine shall only be used indoor and be avoid of moisture. 
20. Wear right shoes and coat 
21. Warm up before exercising 
22. Don’t use the equipment to do the impossible function 
23. Please exercise under instruction by professional coach. 
24. Inspect if the equipment is fastness before using   
25. Any of the adjustment devices that could interfere with the user movement 
should not be left projecting 

 

4. GUIDANCE 

 

MT-003

 

Shoulder Press

 

 
Exercise part: Levator Scapular, Trapezius Muscle 
Size: 1670mm(L)*1135mm(W)*1680 mm(H)       
N.W. : 230.5kg 
 
 
 
Usage Guidance:   
1

 

Read all caution Warning Labels before using this equipment.   

Содержание MT-003

Страница 1: ...Shoulder Press MT 003 USER MANUAL http bronze gym ru bronze gym mt 003 zhim ot plech ...

Страница 2: ...CONTENTS 1 INTRODUCTION 1 2 FEATURE 1 3 WARNING 1 2 4 GUIDANCE 2 3 5 NOTICE 3 6 MAINTENANCE 3 7 ASSEMBLY 4 8 CABLE 5 9 EXPLODED VIEW 6 10 TOOLS FOR ASSEMBLY 7 11 STEPS OF ASSEMBLY 7 8 9 10 ...

Страница 3: ...cess control is specifically regulated by the owner the extent of control depends on the users e g degree of reliability age experience etc 3 The training equipment shall only be used in supervised areas 4 Always keep unsupervised children and disabled away from the equipment 5 Injury to health may result from incorrect or excessive training please consult the couch to choice correct exercise meth...

Страница 4: ...it and other discomfort sense Please stop exercising and go for doctor 18 The equipment should be installed on stable even surface 19 The machine shall only be used indoor and be avoid of moisture 20 Wear right shoes and coat 21 Warm up before exercising 22 Don t use the equipment to do the impossible function 23 Please exercise under instruction by professional coach 24 Inspect if the equipment i...

Страница 5: ...te breathe with movement 4 Frequency It needs to take a rest over 48 hours before exercising the same muscle 5 Burden Exerciser should choose suitable weight according to one s own actual conditions make sure not to be overweight so as not to cause the muscle to draw wounded Exercises should according to the progressive principle it is normal to feel ache while exercise for the first time 6 MAINTE...

Страница 6: ... area then backout the wrapper And the wrapper can t be through away before installation finished 3 Screw the bolt tightly except the additional instruction 4 All parts must be installed according the illustration indication 5 Installation work can be finished by two men 6 Identify all parts by part identify chart 7 If there are difficulty in inserting the weight stack plug while assembling please...

Страница 7: ...9 EXPLODED VIEW ...

Страница 8: ...3 B276 M010 B115 B74 B46 B44 B72 B111 B46 B44 B72 B111 B177 B100 B132 B74 B132 B74 B60 B74 B37 B70 B32 B63 B73 M010 B70 B74 B36 B74 B115 B111 B72 B111 B69 F G13 B274 B275 B277 2Ј є 1 G16 B111 B72 B72 B68 B68 G 3Ј є 1 F G AG2 G04 G07 B15 B236 B72 B235 B100 B B126 B19 AB7 B97 C B19 B15 B38 AB6 B72 B97 B72 D B19 1 B279 B232 B280 E P B316 L16 AB1 B278 M119 L02 L01 B10 N01 4 M04 B252 B25 C 15 L04 N006 ...

Страница 9: ...crewdriver 1 piece 4 17 19 Wrench 1 piece 11 STEPS OF ASSEMBLY Step 1 插件号 名称 规格 数量 AB1 小门组件 1 AC1 主架组件 1 AE1 上连接撑焊接组 1 AE2 下连接撑焊接组 1 B56 圆柱头内六角螺栓 M10 170 4 B74 垫片 M12 4 B132 外六角螺丝 M12 25L 4 M029 塑料连接头 50 4 122 4 33 4 2 B132 B74 M029 B56 B56 M029 B74 B132 AB1 AC1 AE1 AE2 ...

Страница 10: ...Step 2 AH1 H04 B189 B190 B61 B61 D D 插件号 名称 规格 数量 AH1 动滑轮组件 1 B61 半圆头内六角螺栓 M6 20 2 B189 导杆上端盖 Φ43 3 20 5 1 B190 导杆下端盖 Φ43 3 20 6 1 H04 导杆 Φ20 580 1 ...

Страница 11: ...Step 3 B115 B74 J25 B111 B72 AD1 B115 内六角圆柱头螺栓 M12 35 4 2 4 4 4 1 数量 70 160 200 8 5KG M8 25L M12 M8 规格 配重块 半圆头内六角螺丝 垫片 垫片 动臂组件 名称 插件号 AD1 B72 B74 B111 J25 ...

Страница 12: ...Step 4 J23 B72 B111 插件号 名称 规格 数量 B49 大靠背 60 370 676 1 B50 小靠背 45 258 172 1 B63 半圆头内六角螺丝 M8 80 5 B72 垫片 M8 3 B73 垫片 M10 5 B111 半圆头内六角螺丝 M8 25L 3 J23 坐垫 85 317 389 1 B49 B50 B63 B73 ...

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