MBH Fitness MT-003 Скачать руководство пользователя | Manualshive

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Shoulder Press

MT-003

USER MANUAL

http://bronze-gym.ru/bronze-gym-mt-003-zhim-ot-plech

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Содержание MT-003

Страница 1: ...Shoulder Press MT 003 USER MANUAL http bronze gym ru bronze gym mt 003 zhim ot plech ...

Страница 2: ...CONTENTS 1 INTRODUCTION 1 2 FEATURE 1 3 WARNING 1 2 4 GUIDANCE 2 3 5 NOTICE 3 6 MAINTENANCE 3 7 ASSEMBLY 4 8 CABLE 5 9 EXPLODED VIEW 6 10 TOOLS FOR ASSEMBLY 7 11 STEPS OF ASSEMBLY 7 8 9 10 ...

Страница 3: ...cess control is specifically regulated by the owner the extent of control depends on the users e g degree of reliability age experience etc 3 The training equipment shall only be used in supervised areas 4 Always keep unsupervised children and disabled away from the equipment 5 Injury to health may result from incorrect or excessive training please consult the couch to choice correct exercise meth...

Страница 4: ...it and other discomfort sense Please stop exercising and go for doctor 18 The equipment should be installed on stable even surface 19 The machine shall only be used indoor and be avoid of moisture 20 Wear right shoes and coat 21 Warm up before exercising 22 Don t use the equipment to do the impossible function 23 Please exercise under instruction by professional coach 24 Inspect if the equipment i...

Страница 5: ...te breathe with movement 4 Frequency It needs to take a rest over 48 hours before exercising the same muscle 5 Burden Exerciser should choose suitable weight according to one s own actual conditions make sure not to be overweight so as not to cause the muscle to draw wounded Exercises should according to the progressive principle it is normal to feel ache while exercise for the first time 6 MAINTE...

Страница 6: ... area then backout the wrapper And the wrapper can t be through away before installation finished 3 Screw the bolt tightly except the additional instruction 4 All parts must be installed according the illustration indication 5 Installation work can be finished by two men 6 Identify all parts by part identify chart 7 If there are difficulty in inserting the weight stack plug while assembling please...

Страница 7: ...9 EXPLODED VIEW ...

Страница 8: ...3 B276 M010 B115 B74 B46 B44 B72 B111 B46 B44 B72 B111 B177 B100 B132 B74 B132 B74 B60 B74 B37 B70 B32 B63 B73 M010 B70 B74 B36 B74 B115 B111 B72 B111 B69 F G13 B274 B275 B277 2Ј є 1 G16 B111 B72 B72 B68 B68 G 3Ј є 1 F G AG2 G04 G07 B15 B236 B72 B235 B100 B B126 B19 AB7 B97 C B19 B15 B38 AB6 B72 B97 B72 D B19 1 B279 B232 B280 E P B316 L16 AB1 B278 M119 L02 L01 B10 N01 4 M04 B252 B25 C 15 L04 N006 ...

Страница 9: ...crewdriver 1 piece 4 17 19 Wrench 1 piece 11 STEPS OF ASSEMBLY Step 1 插件号名称规格数量 AB1 小门组件 1 AC1 主架组件 1 AE1 上连接撑焊接组 1 AE2 下连接撑焊接组 1 B56 圆柱头内六角螺栓 M10 170 4 B74 垫片 M12 4 B132 外六角螺丝 M12 25L 4 M029 塑料连接头 50 4 122 4 33 4 2 B132 B74 M029 B56 B56 M029 B74 B132 AB1 AC1 AE1 AE2 ...

Страница 10: ...Step 2 AH1 H04 B189 B190 B61 B61 D D 插件号名称规格数量 AH1 动滑轮组件 1 B61 半圆头内六角螺栓 M6 20 2 B189 导杆上端盖 Φ43 3 20 5 1 B190 导杆下端盖 Φ43 3 20 6 1 H04 导杆 Φ20 580 1 ...

Страница 11: ...Step 3 B115 B74 J25 B111 B72 AD1 B115 内六角圆柱头螺栓 M12 35 4 2 4 4 4 1 数量 70 160 200 8 5KG M8 25L M12 M8 规格配重块半圆头内六角螺丝垫片垫片动臂组件名称插件号 AD1 B72 B74 B111 J25 ...

Страница 12: ...Step 4 J23 B72 B111 插件号名称规格数量 B49 大靠背 60 370 676 1 B50 小靠背 45 258 172 1 B63 半圆头内六角螺丝 M8 80 5 B72 垫片 M8 3 B73 垫片 M10 5 B111 半圆头内六角螺丝 M8 25L 3 J23 坐垫 85 317 389 1 B49 B50 B63 B73 ...

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