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ENG

Cockpit

Keypad

START/STOP Key

START Function:

– Start the selected training program or training profile

– Activate the QUICK START function

PAUSE Function:

If the START / STOP key is pressed during training, the display of training values stops,

and the pause mode is activated. This allows an interruption of training.

To end the pause, press the START / STOP key again.

RESET Key

If the key is pressed constantly for more than 5 seconds, all values are automatically reset to zero.

To change the user, exit the current program by pressing the START / STOP key. Then press the RESET until

the display switches on again.

Control Knob

Turning Function:

– Specification of training values

– Input of date (eg age)

– Regulating the resistance level

Pressing Function:

– Confirmation of inputs

RECOVERY

Key to start the recovery pulse measurement.

Body Fat Measurement - FAT

Key to start the body fat measurement.

User Settings

After the cockpit has been switched on, the display shows “U1”. There are four user profiles available U1 ~ U4.

These are fixed, i.e. the user data is stored permanently.

Selecting a User Profile

Turn the control knob to select the desired user profile and confirm your selection by pressing it.

Gender Input

Turn the control knob to select your gender and confirm your selection by pressing it.

Age Input

Enter your age by turning the control knob and confirm your entry by pressing it.

Height Input

Enter your height by turning the control knob and confirm your entry by pressing it.

Weight Input

Enter your body weight by turning the control knob and confirm your entry by pressing it. After you have con

firmed the input of body weight the display automatically changes to the training menu.

If you have already created a user profile, select this as soon as you have switched on the cockpit by turning the

control knob. Then the information for gender, age, height and body weight will be checked. If the details are still

correct, confirm them by pressing the control knob. If some inputs have changed, correct them accordingly and

confirm by pressing the control knob

Cockpit

Содержание 4.2R

Страница 1: ...ENG MAXXUS 4 2 R Bike I N S TA L L AT I O N O P E R AT I N G M A N U A L ...

Страница 2: ...mended Accessories 27 Exploded Drawing 28 Spare Parts List 29 Warranty 30 Service Contract 31 2019 MAXXUS Group GmbH Co KG All rights reserved All rights reserved This publication may not be reproduced stored in a retrieval system or transmitted in whole or in part in any form or by any means electronic mechanical photocopying recording or otherwise without the prior written permission of Maxxus G...

Страница 3: ...an ground both in operation and at rest Any uneven surfaces must be removed or made good It is recommended permanently to place a MAXXUS Floor Protection Mat under the device to protect damageable floors such as wood laminates floor tiles etc Please ensure that the mat cannot slip or slide Do not put this training device on pale or white coloured carpets or rugs as the feet of the device may leave...

Страница 4: ...dapter Connection Stand with Transport Rollers Lever for Seat Adjustment Item Description Qty A Base Frame 1 B Stand front 1 C Stand rear 1 D Handlebar Shaft 1 E Handlebars 1 F Pedals 2 G Seat Frame 1 H Seat Plate with Handles 1 Item Description Qty I Seat 1 J Back Rest 1 K Cockpit 1 L Handlebar Covers 1 M Bottle Holder 1 N Mains Adapter 9V 1 00mA 1 ...

Страница 5: ...lemented or replaced with your own Make sure that they are an accurate fit Item Description Qty 1 Hex Bolt 3 8 4 2 Hex Bolt M8x25 4 3 Hex Socket Screw M8x12 4 7 Hex Screw with Flange 2 8 Washer 3 8 8 9 Washer 1 4 4 Item Description Qty 10 Washer M8 4 11 Cap Nut 3 8 4 12 Hex Socket Screw M8x25 6 13 Pan Head Screw 1 4 x2 4 14 Self Tapping Screw M5x16 2 ...

Страница 6: ... installation steps exactly and follow the instructions for the individual assembly steps The installation of the training device must be carried out by responsible adults Carry out the installation of your training device with two adults in a location that is level clean and free of obstruction during assembly Only after assembly of the training device has been completed can training be started S...

Страница 7: ... pos sible to mix the cables up Now put the handlebar shaft D onto the mount of the base frame A and fix it with four hexagonal bolts M8x25 2 CAUTION Make sure you do not crush or damage the cables when mounting and fixing the handlebar shaft D Step 4 Assembling the Handlebar Shaft Cover Put both handlebar shaft covers L on the right and left sides of the joint between the handlebar shaft D and th...

Страница 8: ...ockpit Loosen and remove the four pan head screws B57 already preassembled on the back of the cockpit K Connect the cables protruding from the cockpit K with the cables protruding from the handlebars Carefully check the cable connections Carefully push the excess cables back into the handlebar shaft D Now secure the cockpit K to the handlebar shaft D using the four pan head screws B57 you previous...

Страница 9: ...nd tighten it anti clockwise Step 9 Assembling the Back Rest Fix the back rest J using four pan head screws x 2 13 and four washers 9 to the seat frame G Step 10 Assembling the Seat Frame Insert the seat frame G into the sliding carriage and fix it using two hexagon bolts with flange 7 CAUTION Make sure that the spiral cable on the sliding carriage does not get damaged or jammed Assembly ...

Страница 10: ...r hexagon socket screws M8x25 12 Then connect the two hand pulse cables protruding out of the handles H with the connector on the spiral cable it is not possible to connect these wrongly Now fix the handles H to the sliding carriage using four hexagon socket screws M8x12 3 and four washers M8 10 Assembly ...

Страница 11: ... fully extended at this point Seat Adjustment Make sure that your exercise equipment is always level In order to compensate for minor bumps or slopes adjustable feet are fitted right and left on the front and rear stands and on the slide frame stand To ensure that the device stands level first turn all feet to the lowest position position A If necessary adjust the feet so that the training device ...

Страница 12: ...ing Before putting your training device back into operation after a long period of non use make sure that all fasten ings are secure WARNING Before starting cleaning maintenance and or repair work the exerciser must be completely discon nected from the power supply This will only be the case if the power cable is disconnected from the power outlet and the exerciser Therefore first disconnect the p...

Страница 13: ...er to the device always check that it is the mains adapter supplied with the device Using a dif ferent mains adapter may damage the electronic components of the device for which the manufacturer assumes no liability Always connect the power cable to the exerciser before connect ing it to a power outlet If you want to disconnect your exerciser from the power supply always disconnect the power cable...

Страница 14: ...Pulse or heart rate display PULSE When using the hand pulse sensors displays the current pulse value in beats per minute When using an optional transmitter chest belt not included displays the current heart rate in beats minute SPEED Current speed in km h Value is displayed alternately with RPM in the same window Revolutions per minute RPM Specification of the current wheel revolution per minute R...

Страница 15: ...on the display shows U1 There are four user profiles available U1 U4 These are fixed i e the user data is stored permanently Selecting a User Profile Turn the control knob to select the desired user profile and confirm your selection by pressing it Gender Input Turn the control knob to select your gender and confirm your selection by pressing it Age Input Enter your age by turning the control knob...

Страница 16: ...fy the training distance enter it by turning the control knob clockwise anticlockwise You can set the training distance from 1 0 to 99 0 kilometres in 1 kilo metre increments Confirm your selection by pressing the control knob If you do not want to specify the training distance press the control knob directly to confirm The value in the DISTANCE window should show 0 00 Calorie Consumption CALORIES...

Страница 17: ...ng Level Select the desired training level by turning the control knob clockwise anti clockwise Confirm your selection by pressing the control knob Step 3 Setting the Training Time The value in the TIME window flashes Enter the training time by turning the control knob clockwise anticlock wise You can set the exercise time from 1 00 to 99 00 minutes in 1 minute increments Step 4 Training Start Pre...

Страница 18: ...rt rate This is permanently compared by the cockpit with the actual heart rate of the user If the actual heart rate is lower than the desired target heart rate the cockpit automatically increases the resistance If the value is higher the cockpit automatically reduces the resistance The main requirement for these programs is a permanent and accurate transmission of heart rate values For this reason...

Страница 19: ...ograms WATT In this type of training the power in watts selected by the user is kept constant permanently by the cockpit The user s output watts results from the current resistance level and the current pedalling speed To keep the pow er constant the cockpit reduces the resistance level as soon as the user increases the pedalling speed If the user reduces the pedalling speed the cockpit automatica...

Страница 20: ... and the BMI of the user Press the FAT key The currently selected user profile is dis played as U1 If the wrong user profile has been selected press the RESET key and select the correct user profile Then press the FAT key again and grasp the hand pulse sensors with your hands After successful measurement the percentage of body fat is displayed with the corresponding symbol and BMI Body Mass Index ...

Страница 21: ...ooth function on your smartphone or tablet PC Open the iC Training App Step 3 Select GET STARTED in the top right of the menu Then select the required training type such as QUICK START Step 4 A list of available Bluetooth devices will appear on the display of your smartphone or tablet PC Make sure your training device is switched on Select your training device from the list The name of the trainin...

Страница 22: ... 25 carbohydrate and 5 protein Fat burning target zone 60 to 70 of the maximum heart rate This training zone is suitable for athletes and sports people who aim to lose weight Training in this zone the body will burn approx 6 10 calories per minute to produce energy The percentage rate per calorie is approx 85 fat 10 carbohydrate and 5 protein Condition Fitness target zone 70 to 80 of maximum heart...

Страница 23: ... several people If the display of the pulse does not work only in individual cases the device is not defective In this case we recommend the use of a chest belt to achieve a permanently correct pulse display This is available as an accessory Heart Rate Measurement using a Chest Belt Many MAXXUS training devices are already fitted with a receiver as standard Using a chest belt we recommend the excl...

Страница 24: ...Do not just get off your training device immediately the training session is finished Like with the warm up stage you should continue for 3 5 minutes at minimum resistance to cool down After training you should stretch your muscles thoroughly Front Thigh Muscles Support yourself with your right hand against the wall or on your training device Bend your knee and raise your left foot backwards so yo...

Страница 25: ...nce most people have training goals such as weight reduction cardiac exercise training improvement of physical con dition stress reduction etc to strive for training intensity to meet these goals should be be adjusted It makes most sense to work with the appropriate heart rate for the respective training goal The information on the heart rate and the corresponding table in this manual will help yo...

Страница 26: ...ironmentally sound manner Batteries Re chargeable Batteries if present in the device According to the Batteries Directive you as end user are legally obliged to return all used batteries and re chargeable batteries Disposal in normal household waste is an illegal offence Most batteries already have the symbol to remind you of this regulation In addition to this symbol the content of the heavy meta...

Страница 27: ...e is standing straight and flat on the ground If not re adjust the foot stands Check if the screws at the articu lated joint between the pendulum tubes and the pedal arms are tightened securely My feet fall asleep during training The reason for this is often that training shoes are done up too tightly Your feet will expand when you are under exertion and so you should do up your shoes more loosely...

Страница 28: ...C12 C21 B51 B50 A07 B51 28 Exploded Drawing ...

Страница 29: ...rew 4 B40 M6 Locknut 1 B41 M5 Socket Screw 1 B42 Welded Fixed Seat 1 B43 M5 Locknut 1 B44 Spring 1 Nr Description Qty B45 Lock Pin 1 B46 M8 Locknut 4 B47 M8 Hex Screw 4 B48 Pulley Shaft 4 B49 M6 Socket Screw 1 B50 M6 Hex Screw 4 B51 Ø1 4 Washer 4 B52 M6 Screw 2 B53 M8 Hex Screw 4 B54 Ø8 Washer 4 B55 M6 Lock Nut 2 B56 Tension Adjustment Screw 2 B57 Screws for Computer 4 C01 Ø1 8 Plug 4 C02 Main Cov...

Страница 30: ...period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH Co KG or one of the MAXXUS Group GmbH Co KG direct and authorised distribution partners The warranty covers defects caused by production or material faults and only apply to devices purchased in Germany The warranty does not apply to damages or defe...

Страница 31: ...____________________________________ Tel No _____________________________________________ Mobile No __________________________________________ Fault Description Please enter a short description of the error as precisely as possible below For example when where and how does the error occur Frequency after which period at what Use etc A copy of the proof of purchase invoice receipt is attached I acc...

Страница 32: ...Maxxus Group GmbH Co KG Nordring 80 D 64521 Gross Gerau Germany E Mail info maxxus de www maxxus com ...

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