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6
FOOD STEAMER CHART
•
The measuring cup include with
your rice cooker follows rice
industry standards and is not
equal to one U.S. measuring cup.
The chart above refers only to
cups of rice/water based on the
measuring cup provided.
•
*Do not use more than 3 cups of
uncooked white rice in this
appliance at one time. The
d
•
maximum capacity of this unit is
3 cups uncooked rice (2 cups if
using brown rice) which yields 6
cups of cooked white rice (4
cups cooked brown rice).
•
Add more water for fluffier rice
and less for firmer rice.
•
Do not remove the lid during the
steaming process in order to
ensure better results when
steaming.
VEGETABLE STEAMING
TIME
ASPARAGUS 8-10
BEANS, GREEN
5-15
BEETS 40-60
BROCCOLI, FLORETS
5-6
BRUSSELS SPROUTS
8-15
CABBAGE, WEDGES
6-9
CARROTS, BABY
4-5
CORN, ON COB
6-10
EGGPLANT, DICED
5-6
GREENS, KALE
4-6
PEAS 3-5
POTATOES, CUT
10-12
SPINACH 5-6
SQUASH, SLICED
5-10
TURNIPS, CUBED
12-15
ZUCCHINI 5-10
FISH STEAMING
TIME
FILLETS
10-15
WHOLE 20-25
CUTLETS 15-20
*
Steam fish until opaque and easy to flake. A cutlet is cooked when the center
bone is able to be easily removed.
TIPS:
•
Measure 1 - 1.5 cups of water or stock (3 cups for fish or seafood) and
pour into the inner pot.
•
Most vegetables will only absorb a small amount of water so there is no
need to adjust the amount of water for larger portions of food.
•
Do not remove the lid during the steaming process in order to ensure
better results when steaming. Opening the lid causes a loss of heat and